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#1 MyPlate- Understanding the food groups

Added Jun 20, 2013 •

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you are going to Sia music video hopefully you're going to make a cheat codes to help me with the project so you're going to put the my plate you should write this down on a piece of paper with you see here on the right but you put the MyPlate icon in Center can you have two categories the fruit grain Theory Oteen and vegetables and then you come over here to play and you would put on the different  the different categories and then I'll give you examples of different kinds of fruits pic please 10 whatever you're willing to eat from me and you would go ahead and write them in over here so you could say Apple  not an apricot fans will skip that one if you like grapefruit especially you have all 10 at least 10 and if there's one that's not listed here but you know a fruit that you like  and go ahead I thought I thought in your lips just make sure that you're searching this is indeed a fruit that we think are fruits or vegetables are really something else that comes to nutrition so there's my then I would go ahead and continue on and go to green sex and same thing give you a full grain and refined grains to make sure you do a minimum of 500 grams fiber fine are you don't ever want to go over the 50 percent Mark for the refined grains decide should be 50% or less and then you type it in and keep moving around until you have your teaching your paper filled in and now you're ready to start the project

Uploaded by Kathy Stella.

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#1 MyPlate- Understanding the food groups

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