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#5 MyPlate Perfect Menu

Added May 23, 2013 •

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date for you will be making your perfect meal so again you'll be on the Choose My Plate and you will quick to go to the supertracker  so you can click here go to supertracker and once you are on the supertracker page again you want to go ahead and log in so you are going to and then same thing you will go to Food tracker and you can use today's date that's Define you can use today's date and then you want to go ahead and log in food so that in your bar graph over here on the right you get to one turn your percent perfectly on everything now this is going to take some time and some patients so just hang in there if you're having start time and you're getting stuck you can go over to my plan and you can see sample meal and then it'll tell you you know you should have one out again for this it's personalized for you so it's not the same for everybody based off of your gender your height and your weight so but you can go here and if you're getting stuck okay I need an ounce of grains quick on that and I'll call you okay well and now it's a green beans One Mini bagel excetera this is a good spot to give you help in creating Your Perfect Day menu but again you need to get everything to 100% once you that you will print out this page and also you will need to print out your go to my report and you will need to print out the meal summary for today's date only Anilyst lean - not going to show anything I'll tell me those blank but yours will show a list of all your foods and you print that and that's everything should be done today in addition to you should write another paragraph if you haven't been writing your paragraph please make sure you were thoroughly reading the directions posted for you on the website because tomorrow there is a 5 paragraph essay do with this project so you need to make sure that you are paragraph for each item

Uploaded by Kathy Stella.

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#5 MyPlate Perfect Menu

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