<?xml version="1.0"?>
<?xml-stylesheet title="XSL_formatting" type="text/xsl" href="/apps/shared/rss.xsl"?>








<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0">
   <channel>
	<atom:link href="//www.rowlandhs.org/apps/video/list.jsp?categoryREC_ID=-1&userREC_ID=149513" rel="self" type="application/rss+xml" />
      <title>Rowland High School - Rola Daoudi Videos </title>
      <itunes:image href="//www.rowlandhs.org/apps/pics/en_podcast.jpg" />
      <link>//www.rowlandhs.org/apps/video/list.jsp?categoryREC_ID=-1&userREC_ID=149513</link>
      <description>Rowland High School - Rola Daoudi Videos</description>
      <language>en-us</language>
      <generator>Edlio CMS</generator>
			
				<item>
					<title><![CDATA[Explore Rowland Unified Schools Commercial]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=170216</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=170216</guid>
					
						<description><![CDATA[Come explore Rowland High School and RUSD at the RUSD Showcase Event on Saturday, Feb. 3 from 10 AM to 1 PM at the Rowland Heights Community Center at Pathfinder Park. Priority Registration for 2018-19 is February 5 - March 5.]]></description>
					
					<pubDate>Thu, 29 Mar 2018 02:01:04 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/01/04/YAHJ9aLWQQhfGM54tZQY5ZngTjeUkXKicnhXgpMAFC64L1EYZYdUNJeJ1wzW/Movie Ad - For RUSD.mp4" type="video/mpeg" length="130124792" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:37</itunes:duration>
					
					<itunes:subtitle>Come explore Rowland High School and RUSD at the RUSD Showcase Event on Saturday, Feb. 3 from 10 AM to 1 PM at the Rowland Heights Community Center at Pathfinder Park. Priority Registration for 2018-19 is February 5 - March 5.</itunes:subtitle>
					<itunes:summary>Come explore Rowland High School and RUSD at the RUSD Showcase Event on Saturday, Feb. 3 from 10 AM to 1 PM at the Rowland Heights Community Center at Pathfinder Park. Priority Registration for 2018-19 is February 5 - March 5.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 9-6-13]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=41916</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=41916</guid>
					
					<pubDate>Thu, 28 Nov 2013 21:09:06 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/09/06/gNQymi3RZ7HXm9g1BYMMfJ0gZWPd5duCEVb9OLDX54bLJnsPw4PMcsjoBeCW/Raider Report 9-6.mov" type="video/mpeg" length="273603939" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Battle of the Classes 2018]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=179150</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=179150</guid>
					
					<pubDate>Thu, 14 Jun 2018 02:03:22 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/03/22/QdeTZjbFxcgoum8pqUi8Yx3doY5u7n3T4Yp5pUasYVr52ci8QoBBoiZ29VeT/BOTC.mp4" type="video/mpeg" length="170040663" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Character Counts Week: Caring/Family]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=297424</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=297424</guid>
					
					<pubDate>Thu, 14 Jan 2021 04:10:22 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/10/22/dZEZVgVXkipf9nFgibSrD4eWI0lsCuSnXDNz0NjJzTetuaUPp3OwCpeHvjqD/video-output-F5D8A24D-71DE-4B64-B48B-8798FB30C213.mov" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Channel 7 News: Aquatic Center Ground-Breaking Ceremony]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=44196</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=44196</guid>
					
					<pubDate>Tue, 07 Jan 2014 21:10:16 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/10/16/kanJmaqSQ3Jt8bVX80vvZOqqeF1iNzLtfi5RkdTq1DJRGZeCpjOestBRUnJ2/IMG_0223.MOV" type="video/mpeg" length="3077280" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 2-14-14]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=49763</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=49763</guid>
					
					<pubDate>Thu, 08 May 2014 22:02:14 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/02/14/Iu9dJkxWhHIx0WgBZb1hr9FGnyaXqXLg0ygdpbnolvs7NlbLu7pxgQjHtH1T/Raider Report_021414.mov" type="video/mpeg" length="662220192" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>11:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Sexual Harassment PSA]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=184983</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=184983</guid>
					
					<pubDate>Tue, 14 Aug 2018 02:05:22 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/05/22/OMbl2SE1EmEackQrfTzbOmuGsUUo37rNr2eEhIqN6DaQBDoNNyNAZoHh0ym4/Sexual Harrassment PSA.mp4" type="video/mpeg" length="177593088" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 5-26-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=114755</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=114755</guid>
					
					<pubDate>Thu, 18 Aug 2016 00:05:26 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/05/26/nH4KmMpA28R3fFXo3eIHxQQykdcbrCziZjJv3yDZxdfpd9zvblCyqxZFBtUM/Raider Report 5-26-2016.mp4" type="video/mpeg" length="1219960308" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Smith- AP Gov. & Politics - Periods 4, 6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287745</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287745</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Ms.. Leslie Smith (alumnus 1993)</author>
					
					
					
					<itunes:author>Ms.. Leslie Smith (alumnus 1993)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tech Tip Tuesday #13: Updating your PC]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=95658</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=95658</guid>
					
						<description><![CDATA[Updating Your PC]]></description>
					
					<pubDate>Mon, 08 Feb 2016 23:11:17 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/11/17/Jc9ndgj2dtNltaklOo6Eet12BHW9p3vXmanBUxgMXf5dqS1DwBeHf8B751FH/PC Updating.mp4" type="video/mpeg" length="346274547" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:17</itunes:duration>
					
					<itunes:subtitle>Updating Your PC</itunes:subtitle>
					<itunes:summary>Updating Your PC</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Smith- Am Gov. & Politics - Periods 1, 2, 3, 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287744</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287744</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Ms.. Leslie Smith (alumnus 1993)</author>
					
					
					
					<itunes:author>Ms.. Leslie Smith (alumnus 1993)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[AP chemistry single displacement lab 2015-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=151943</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=151943</guid>
					
					<pubDate>Mon, 23 Oct 2017 01:07:31 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/07/31/ryOlzYmnITgw9Cc1kCvyiPy5uoY9V7JEb2P8V43dLrb23j7dxwDzxlz6cbru/IMG_6066.m4v" type="video/mpeg" length="137126632" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Student testimonial about RHS' Marketing Course]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=84875</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=84875</guid>
					
						<description><![CDATA[A former student explains how our Marketing class helped him personally and in college.]]></description>
					
					<pubDate>Wed, 04 Nov 2015 23:08:13 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/08/13/EspqmWAKR8oy5TwflT3mosYqizSz6gfvPuQXPBKPk3WFVXb7yk0C2VqiFGit/IMG_2704.MOV" type="video/mpeg" length="5306883" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:54</itunes:duration>
					
					<itunes:subtitle>A former student explains how our Marketing class helped him personally and in college.</itunes:subtitle>
					<itunes:summary>A former student explains how our Marketing class helped him personally and in college.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=58126</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=58126</guid>
					
					<pubDate>Wed, 19 Nov 2014 22:08:28 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/08/28/MnmvlP0BE7igdh54CmNUeM1PhfwVHOio1zVpJ5xDEzJi9KxaWiB64pUehYTL/Welcome Back Assembly 2014.mov" type="video/mpeg" length="314466461" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2018 CIF Champions]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=192477</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=192477</guid>
					
					<pubDate>Mon, 10 Dec 2018 02:09:17 PST</pubDate>
					<author>Mr.. Mike Cody</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/09/17/d9SBbcCHBSar2mKa6m5zXQXUFpNRI0cd9ar7F44RGO852e7LbaCSUcFfYSFQ/2018 RHS CIF SWIM VIDEO.mp4" type="video/mpeg" length="543887219" />
					
					
					<itunes:author>Mr.. Mike Cody</itunes:author>
					
					<itunes:duration>3:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIF CELEBRATION 2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=192475</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=192475</guid>
					
					<pubDate>Mon, 10 Dec 2018 02:09:17 PST</pubDate>
					<author>Mr.. Mike Cody</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/09/17/6nz3RCqlF9odWR7upMA2pX3l2uSmgyE1Yo810fd7fRU7WgXMFStXO8povzAv/2017 CIF CELEBRATION.mp4" type="video/mpeg" length="141841693" />
					
					
					<itunes:author>Mr.. Mike Cody</itunes:author>
					
					<itunes:duration>00:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[GramMARCH Challenge]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=101664</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=101664</guid>
					
						<description><![CDATA[The gramMARCH challenge is the brainchild of middle school teacher Heather Shotke (and Rowland High School alumnus) who has seen these abbreviated forms of language migrate from the screens of smartphones to the pages of her students' work product. She is shocked at the type of writing that comes across her desk – even in formal essay assignments.]]></description>
					
					<pubDate>Tue, 19 Apr 2016 00:01:26 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/01/26/1JoHeTolSY1M6XMKQdkDQNkX2tX6ZFcsFwTdA9Ti6o20GTEbunhwZCI8p5Qa/gramMarch_Promo_2016_1.11.16.mp4" type="video/mpeg" length="275793239" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:31</itunes:duration>
					
					<itunes:subtitle>The gramMARCH challenge is the brainchild of middle school teacher Heather Shotke (and Rowland High School alumnus) who has seen these abbreviated forms of language migrate from the screens of smartphones to the pages of her students' work product. She is shocked at the type of writing that comes across her desk – even in formal essay assignments.</itunes:subtitle>
					<itunes:summary>The gramMARCH challenge is the brainchild of middle school teacher Heather Shotke (and Rowland High School alumnus) who has seen these abbreviated forms of language migrate from the screens of smartphones to the pages of her students' work product. She is shocked at the type of writing that comes across her desk – even in formal essay assignments.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10-20-17]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=161874</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=161874</guid>
					
					<pubDate>Fri, 12 Jan 2018 01:10:20 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/10/20/T50m2Y3tI2zpUvGQa1JlmJz5U3vK2tt9PbvTn3ItmZA0JOJUkBO6m6LSOk7t/Raider Report 10-20-17.mp4" type="video/mpeg" length="352475518" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 5-29-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=82458</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=82458</guid>
					
					<pubDate>Thu, 20 Aug 2015 23:05:29 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/05/29/AoKIsZ5kllxahvAKhDYnBFXp3iDA9qck2b20wDK9hhJGNJ9Qo48lFmCtKNfM/Raider Report 5-29-15_1.mp4" type="video/mpeg" length="2045786964" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Halloween 2014]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=84872</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=84872</guid>
					
					<pubDate>Wed, 04 Nov 2015 23:08:13 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/08/13/1rlM3JJH37GQyZvwnPhDmYimLY6S16tWhz2BwbTB3qrtNpk8qw8GEHZgkICt/IMG_2062.MOV" type="video/mpeg" length="393335085" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 11/18/16]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=128921</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=128921</guid>
					
					<pubDate>Fri, 10 Feb 2017 00:11:18 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/11/18/vDXFWS9sUnp9Jslv5CTxgw7jRwi9XrsFCOx5zbnP6NQdj2df031RXTz3Symz/11.18.16 Raider Report.mp4" type="video/mpeg" length="1041801933" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Renaissance Teacher Act 2020]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=237004</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=237004</guid>
					
					<pubDate>Sat, 16 May 2020 04:02:22 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/02/22/DChpsrTmJGNwsEN611rZ5BRMd42U0hkb1ip1jP9rvCUXhzqkTseqeDGMDACJ/Renaissance Teacher Act 2020.mp4" type="video/mpeg" length="239785090" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Connect to FBLA]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=84874</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=84874</guid>
					
						<description><![CDATA[This video gives an overview of student experiences in the organization and the benefits of being in FBLA.]]></description>
					
					<pubDate>Wed, 04 Nov 2015 23:08:13 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/08/13/By5lwQIWIrfQaBBDAWXOjRXsw1BkykgCNuUxDOcPpWfsncoFQmVkyMueVfn7/720p.mp4" type="video/mpeg" length="50993846" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:25</itunes:duration>
					
					<itunes:subtitle>This video gives an overview of student experiences in the organization and the benefits of being in FBLA.</itunes:subtitle>
					<itunes:summary>This video gives an overview of student experiences in the organization and the benefits of being in FBLA.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night Ms. Hu AP Calculus AB Period 1,2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286762</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286762</guid>
					
					<pubDate>Sun, 22 Nov 2020 04:08:30 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/08/30/rZ2IOcndNf9Jhf2ZGFBZfCDeWSCWwVLzbmxFdXTXLVkrqHBLw7HI0Xspbpuu/Ms Hu Back to school night AB.mp4" type="video/mpeg" length="23644116" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night 2022 Please Use Chrome to Watch the Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=343760</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=343760</guid>
					
					<pubDate>Fri, 25 Nov 2022 06:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night 2022 - Mr. Hiett - English 10H Periods 2, 4, 6 - Please use Chrome to view the video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=343761</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=343761</guid>
					
					<pubDate>Fri, 25 Nov 2022 06:09:02 PST</pubDate>
					<author>Mr.. Jonathan Hiett</author>
					
					
					
					<itunes:author>Mr.. Jonathan Hiett</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10-16-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=92013</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=92013</guid>
					
					<pubDate>Thu, 07 Jan 2016 23:10:16 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/10/16/esE6Rl1dug3ChFm7QEDY189sntcTEMhvMuAdZljL0fgZmbs8aiJ2bBQzJxsE/Raider Report 10-16-2015.mov" type="video/mpeg" length="432657590" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 3-6-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=74964</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=74964</guid>
					
					<pubDate>Thu, 28 May 2015 23:03:06 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/03/06/Ymyz7hwgFKivFolqiU45NbvJev4BjbDWK9H0ldU8MYms9KW5ZKE8hY1x87vw/Raider Report 3-6-15.mp4" type="video/mpeg" length="2591046379" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>10:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10/7/16]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=123350</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=123350</guid>
					
					<pubDate>Fri, 30 Dec 2016 00:10:07 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/10/07/16cpcggkY2x2tIR6dvYiR7qr5dUY6nsL4RORDCXUmZMABtYuOkx2ydNVGkm4/10.7.16 Raider Report (1080p).mov" type="video/mpeg" length="245589865" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Pumpkin Pie]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=95760</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=95760</guid>
					
						<description><![CDATA[This is not a perfect demo, but I posted it unedited so you can see everyone makes mistakes in the kitchen and they are fixable! :)]]></description>
					
					<pubDate>Mon, 08 Feb 2016 23:11:17 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/11/17/z5LWojF2CFvVy3qBhmn0CXLoh7R5UpdtRIq5KajuroBnIc4nSiRBcLZqo8xf/Pumpkin Pie.mp4" type="video/mpeg" length="271731966" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>22:14</itunes:duration>
					
					<itunes:subtitle>This is not a perfect demo, but I posted it unedited so you can see everyone makes mistakes in the kitchen and they are fixable! :)</itunes:subtitle>
					<itunes:summary>This is not a perfect demo, but I posted it unedited so you can see everyone makes mistakes in the kitchen and they are fixable! :)</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night 2022 - Mr. Hiett - English 11 Periods 1 & 5 - Please Use Chrome to view the video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=343764</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=343764</guid>
					
					<pubDate>Fri, 25 Nov 2022 06:09:02 PST</pubDate>
					<author>Mr.. Jonathan Hiett</author>
					
					
					
					<itunes:author>Mr.. Jonathan Hiett</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Tan-Yeabook-period 6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=285792</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=285792</guid>
					
					<pubDate>Wed, 18 Nov 2020 04:08:26 PST</pubDate>
					<author>Ms.. Jennifer Tan (alumnus 2001)</author>
					
					
					
					<itunes:author>Ms.. Jennifer Tan (alumnus 2001)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Wong-Precalculus Honors-Periods 1-6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287738</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287738</guid>
					
						<description><![CDATA[Must be viewed in a Chrome browser.]]></description>
					
					<pubDate>Tue, 24 Nov 2020 04:09:01 PST</pubDate>
					<author>Mr.. Nick Wong (alumnus)</author>
					
					
					
					<itunes:author>Mr.. Nick Wong (alumnus)</itunes:author>
					
					<itunes:subtitle>Must be viewed in a Chrome browser.</itunes:subtitle>
					<itunes:summary>Must be viewed in a Chrome browser.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night Ms. Hu Chinese 1 Period 0 and 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287617</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287617</guid>
					
					<pubDate>Tue, 24 Nov 2020 04:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/09/01/Y99BzfSF63ZbS9x7TMgeoLy98RWf4KHxRFd0AA2AOktxU8YioZ3vO5zamFON/Back to School Night  Chinese Video .mp4" type="video/mpeg" length="17649563" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 2-17-2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=137742</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=137742</guid>
					
					<pubDate>Fri, 12 May 2017 01:02:17 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/02/17/nJhjN1v1Ht3U3fxBjMzHhp1RJXZk2NtRxh7gACfjwkZkl2IdkzpdUIoczXqa/2.17.17 Raider Report.mp4" type="video/mpeg" length="976537538" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Welcome to Forensic Science Class]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=284108</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=284108</guid>
					
						<description><![CDATA[I am Mr. Cabot and I would like to welcome you to my class. ]]></description>
					
					<pubDate>Thu, 12 Nov 2020 04:08:20 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/08/20/Eo05pw6ZQ8JX5eEu40aqJ7EzqQiZV2a4oXyaM8F7BbNBOV7159rXqWuqgkIw/Forensic Science Welcome .mov" type="video/mpeg" length="111312603" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:29</itunes:duration>
					
					<itunes:subtitle>I am Mr. Cabot and I would like to welcome you to my class. </itunes:subtitle>
					<itunes:summary>I am Mr. Cabot and I would like to welcome you to my class. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Wong-AP Statistics-Period 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287737</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287737</guid>
					
						<description><![CDATA[Must be viewed in a Chrome browser.]]></description>
					
					<pubDate>Tue, 24 Nov 2020 04:09:01 PST</pubDate>
					<author>Mr.. Nick Wong (alumnus)</author>
					
					
					
					<itunes:author>Mr.. Nick Wong (alumnus)</itunes:author>
					
					<itunes:subtitle>Must be viewed in a Chrome browser.</itunes:subtitle>
					<itunes:summary>Must be viewed in a Chrome browser.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RHS On Campus Path of Travel for In-Person Support]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=316256</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=316256</guid>
					
						<description><![CDATA[This video is intended for students that will be attending In-Person Support sessions that will take place on Tuesdays and Thursdays from 1:00pm to 3:00pm starting on April 27, 2021]]></description>
					
					<pubDate>Sat, 17 Jul 2021 05:04:24 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>This video is intended for students that will be attending In-Person Support sessions that will take place on Tuesdays and Thursdays from 1:00pm to 3:00pm starting on April 27, 2021</itunes:subtitle>
					<itunes:summary>This video is intended for students that will be attending In-Person Support sessions that will take place on Tuesdays and Thursdays from 1:00pm to 3:00pm starting on April 27, 2021</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Gingerbread Cookies Day 1]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=96738</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=96738</guid>
					
					<pubDate>Mon, 22 Feb 2016 23:12:01 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/12/01/SllFH2XvrF4fciSc8OmLrPtRCsH4xSdsdApeAPZO9IAwAEvIGjrzZFtSA62p/Gingerbread Cookies Day 1.mp4" type="video/mpeg" length="170993586" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>13:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Wong-AP Calculus AB-Periods 4-5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287739</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287739</guid>
					
						<description><![CDATA[Must be viewed in a Chrome browser.]]></description>
					
					<pubDate>Tue, 24 Nov 2020 04:09:01 PST</pubDate>
					<author>Mr.. Nick Wong (alumnus)</author>
					
					
					
					<itunes:author>Mr.. Nick Wong (alumnus)</itunes:author>
					
					<itunes:subtitle>Must be viewed in a Chrome browser.</itunes:subtitle>
					<itunes:summary>Must be viewed in a Chrome browser.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Tan-AP Lang-periods 1-4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324902</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324902</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Jennifer Tan (alumnus 2001)</author>
					
					
					
					<itunes:author>Ms.. Jennifer Tan (alumnus 2001)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night Ms. Hu AP Calculus BC Period 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287612</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287612</guid>
					
					<pubDate>Tue, 24 Nov 2020 04:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/09/01/bR5GXUmDrInToByQDn6xHkp3IBGvABuz61smMNxIQfyHBQbgeHPA4r1UOzQg/Back to School Night BC Video.mp4" type="video/mpeg" length="20551694" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Geometry]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287975</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287975</guid>
					
						<description><![CDATA[Back to school night]]></description>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Back to school night</itunes:subtitle>
					<itunes:summary>Back to school night</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Tan-English 9-period 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324903</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324903</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Jennifer Tan (alumnus 2001)</author>
					
					
					
					<itunes:author>Ms.. Jennifer Tan (alumnus 2001)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Tan-IB Eng 12-period 0]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324904</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324904</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Jennifer Tan (alumnus 2001)</author>
					
					
					
					<itunes:author>Ms.. Jennifer Tan (alumnus 2001)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Class of 2022 Summer School and Fall Registration Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=305273</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=305273</guid>
					
						<description><![CDATA[Registration for summer school classes and classes for the 2021-2022 school year will be done virtually from January-March 2021. This screencast will take the place of counselors presenting live to students in the classroom. ]]></description>
					
					<pubDate>Sat, 03 Apr 2021 05:01:09 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/01/09/CcM8RhP23c4IuZ0ejlrnZTjeJbBSKcUTpMmyvQtnpzTJjWfpU1H9MzJS3iek/Class of 2022 Registration Video .mp4" type="video/mpeg" length="68616253" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>15:42</itunes:duration>
					
					<itunes:subtitle>Registration for summer school classes and classes for the 2021-2022 school year will be done virtually from January-March 2021. This screencast will take the place of counselors presenting live to students in the classroom. </itunes:subtitle>
					<itunes:summary>Registration for summer school classes and classes for the 2021-2022 school year will be done virtually from January-March 2021. This screencast will take the place of counselors presenting live to students in the classroom. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tik Tok Video Summer School]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342419</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342419</guid>
					
					<pubDate>Mon, 24 Oct 2022 06:08:01 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/08/01/YQpSgwwmwaErnOhbS4ZWZXaldqgjhrwW1V4wctTavypMUtVgtK11iznbk6Lc/13439cbd7ea917dda7f7c50534b0c6f8.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tik Tok Video Summer School]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342418</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342418</guid>
					
					<pubDate>Mon, 24 Oct 2022 06:08:01 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/08/01/0KTUvcZQ1z4jIkoSgFd43ai26TlKXyJStQDfZr239MgQkf65itxFfu0kWPOH/IMG_3395.MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tik Tok Video Summer School]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342417</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342417</guid>
					
					<pubDate>Mon, 24 Oct 2022 06:08:01 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/08/01/h1DHGr65e2OhFPsLbEuV89ZT3nkFAFreoCenBtLmrJ1aEnxgrDWamtfxO7dn/20220701_072425-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tik Tok Video Summer School]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342416</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342416</guid>
					
					<pubDate>Mon, 24 Oct 2022 06:08:01 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/08/01/Z4UiBUKRPLQgwhe6lUZ3xmDZ1mT7RdCctBgyQqZhO92fpj5GttwaL2DYq65n/FA1E7F19-5F4A-4F7D-B0D1-99E248AB899D.mov" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tik Tok Video Summer School]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342415</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342415</guid>
					
					<pubDate>Mon, 24 Oct 2022 06:08:01 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/08/01/2iQ7e3ZjR8B66udSbGPnZfTyBsiE3HMC3Cz10IHYtfv5dmfDTA7LwnSL5i7F/IMG_3171.MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>1:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tik Tok Video Summer School]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342413</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342413</guid>
					
					<pubDate>Mon, 24 Oct 2022 06:08:01 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/08/01/84bhtFp2JFgZzFw45qPz34Xes0lPHrhVQOtxv1p7aZxTS4N9E4PvJBx5hnR4/Tic Tok Video (Jun 29, 2022 at 7_22 PM).MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>00:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tik Tok Video Summer School]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342412</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342412</guid>
					
					<pubDate>Mon, 24 Oct 2022 06:08:01 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/08/01/qGPZXL9PF5tzGv92GDQJJ4RkdACZROmCjsiltnnWPF2umVOVPdZ7gLMEwe9Q/Tic+Tok+Video+%28Jul+1%2C+2022+at+9_02+AM%29-480NAIL.0000001.jpg" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>00:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tik Tok Video Summer School]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342411</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342411</guid>
					
					<pubDate>Mon, 24 Oct 2022 06:08:01 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/08/01/jVNNAKEgfDAKXcLfGrACQ63sPKaroEIsXo8yQeFMUNyFJbsdU8XC39TBwIEJ/VID_88581006_025207_879-480NAIL.0000001.jpg" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>00:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tik Tok Video Summer School]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342410</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342410</guid>
					
					<pubDate>Mon, 24 Oct 2022 06:08:01 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/08/01/AoM9qf09AygVgdcs8hrz8OXh7A4xVHQgNKxE5zC148Ooagx8EWEyxyj5WrUA/Tic Tok Video (Jul 5, 2022 at 8_57 PM).MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>00:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Class of 2025 Summer School and Fall Registration Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=305270</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=305270</guid>
					
						<description><![CDATA[Registration for summer school classes and classes for the 2021-2022 school year will be done virtually from January-March 2021. This screencast will take the place of counselors presenting live to students in the classroom. ]]></description>
					
					<pubDate>Sat, 03 Apr 2021 05:01:09 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/01/09/2vAU4JHFIfVoLBw9lw0I7xmAn7yETUwSHduX4nnoZsudNlME9vsSTrC6wBwp/Class of 2025 Registration Video .mp4" type="video/mpeg" length="78838168" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>15:58</itunes:duration>
					
					<itunes:subtitle>Registration for summer school classes and classes for the 2021-2022 school year will be done virtually from January-March 2021. This screencast will take the place of counselors presenting live to students in the classroom. </itunes:subtitle>
					<itunes:summary>Registration for summer school classes and classes for the 2021-2022 school year will be done virtually from January-March 2021. This screencast will take the place of counselors presenting live to students in the classroom. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Orchestra Promo Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=304181</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=304181</guid>
					
					<pubDate>Fri, 12 Mar 2021 04:12:18 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/12/18/EldHL2CNIz8DxkZGdpUseLN24SOEiRw8xjrOPI4ixxgFMMy8eZDEVi85sqN1/Join Orchestra!-Youtube.mp4" type="video/mpeg" length="549131279" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Class of 2024 Summer School and Fall Registration Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=305271</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=305271</guid>
					
						<description><![CDATA[Registration for summer school classes and classes for the 2021-2022 school year will be done virtually from January-March 2021. This screencast will take the place of counselors presenting live to students in the classroom. ]]></description>
					
					<pubDate>Sat, 03 Apr 2021 05:01:09 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/01/09/1vqucOGhOO7PzLmnQEy4OR5AsJIqOZDeTeh2LvEC4MhWkYVo5iKOwOFK8STA/Class of 2024 Registration Video .mp4" type="video/mpeg" length="76262383" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>15:23</itunes:duration>
					
					<itunes:subtitle>Registration for summer school classes and classes for the 2021-2022 school year will be done virtually from January-March 2021. This screencast will take the place of counselors presenting live to students in the classroom. </itunes:subtitle>
					<itunes:summary>Registration for summer school classes and classes for the 2021-2022 school year will be done virtually from January-March 2021. This screencast will take the place of counselors presenting live to students in the classroom. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Class of 2023 Summer School and Fall Registration Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=305272</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=305272</guid>
					
						<description><![CDATA[Registration for summer school classes and classes for the 2021-2022 school year will be done virtually from January-March 2021. This screencast will take the place of counselors presenting live to students in the classroom. ]]></description>
					
					<pubDate>Sat, 03 Apr 2021 05:01:09 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/01/09/JhzgtRkm6WSUl1XstuyS1U1RXBO5SjbRCIHd38YrSCRsytEFUDcgrNwT92FH/Class of 2023 Registration Video .mp4" type="video/mpeg" length="75708657" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>14:59</itunes:duration>
					
					<itunes:subtitle>Registration for summer school classes and classes for the 2021-2022 school year will be done virtually from January-March 2021. This screencast will take the place of counselors presenting live to students in the classroom. </itunes:subtitle>
					<itunes:summary>Registration for summer school classes and classes for the 2021-2022 school year will be done virtually from January-March 2021. This screencast will take the place of counselors presenting live to students in the classroom. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School - Mr Cody-Biology Periods 0,1,2,4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287721</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287721</guid>
					
						<description><![CDATA[Back to School Presentation for Mr Cody's Biology
USE CHROME BROWSER TO ACCESS VIDEO]]></description>
					
					<pubDate>Tue, 24 Nov 2020 04:09:01 PST</pubDate>
					<author>Mr.. Mike Cody</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/09/01/Db724wuXzuZ3j5WSVJQ8gZBwbyCJmBZOPO1auVj11ZaP6dgLJ65A7pueYTor/Cody Back to SCHOOL NIGHT - Google Slides (convert-video-online.com).mp4" type="video/mpeg" length="40267030" />
					
					
					<itunes:author>Mr.. Mike Cody</itunes:author>
					
					<itunes:duration>5:26</itunes:duration>
					
					<itunes:subtitle>Back to School Presentation for Mr Cody's Biology
USE CHROME BROWSER TO ACCESS VIDEO</itunes:subtitle>
					<itunes:summary>Back to School Presentation for Mr Cody's Biology
USE CHROME BROWSER TO ACCESS VIDEO</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Theory of Knowledge and Back to School Night]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286995</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286995</guid>
					
						<description><![CDATA[Here is a short description of what the Theory of knowledge course is all about!]]></description>
					
					<pubDate>Mon, 23 Nov 2020 04:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Here is a short description of what the Theory of knowledge course is all about!</itunes:subtitle>
					<itunes:summary>Here is a short description of what the Theory of knowledge course is all about!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report for April 14, 2021]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=315192</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=315192</guid>
					
					<pubDate>Tue, 06 Jul 2021 05:04:13 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/04/13/Hy3bNmHcZ8Fkz1ip43Xa2XK2brhrXvvQiVVBORxTWBDmkKt96RiX3gfadYWW/FINALE-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Night Video: Period 6 12 R]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=285660</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=285660</guid>
					
						<description><![CDATA[Please make sure to watch the videos titled:
Growth Mindset Video 1
Time in Jelly Beans Video 2]]></description>
					
					<pubDate>Wed, 18 Nov 2020 04:08:26 PST</pubDate>
					<author>Mr.. Mason Sabbagh</author>
					
					
					
					<itunes:author>Mr.. Mason Sabbagh</itunes:author>
					
					<itunes:subtitle>Please make sure to watch the videos titled:
Growth Mindset Video 1
Time in Jelly Beans Video 2</itunes:subtitle>
					<itunes:summary>Please make sure to watch the videos titled:
Growth Mindset Video 1
Time in Jelly Beans Video 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School - Coach Mike- Aquatics p6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287727</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287727</guid>
					
						<description><![CDATA[Back To School - Coach Mike- Aquatics
6th Period Water Polo, Swim and Dive

USE CHROME BROWSER TO ACCESS VIDEO]]></description>
					
					<pubDate>Tue, 24 Nov 2020 04:09:01 PST</pubDate>
					<author>Mr.. Mike Cody</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/09/01/oEtrKtlSkeSsM9lt8i0e3wHqmqr7e6kJhw0aguq0loWK3vLZoK8MSqnucReR/PE Cody Back to SCHOOL NIGHT - Google Slides (convert-video-online.com).mp4" type="video/mpeg" length="33971243" />
					
					
					<itunes:author>Mr.. Mike Cody</itunes:author>
					
					<itunes:duration>3:53</itunes:duration>
					
					<itunes:subtitle>Back To School - Coach Mike- Aquatics
6th Period Water Polo, Swim and Dive

USE CHROME BROWSER TO ACCESS VIDEO</itunes:subtitle>
					<itunes:summary>Back To School - Coach Mike- Aquatics
6th Period Water Polo, Swim and Dive

USE CHROME BROWSER TO ACCESS VIDEO</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[California Colleges]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=204410</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=204410</guid>
					
						<description><![CDATA[Learn about the 4 options for college in California: 1. the Community College, 2. the California State University, 3. the University of California, and 4. the Independent College/University.]]></description>
					
					<pubDate>Fri, 29 Mar 2019 03:01:04 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2019/01/04/ljtsMVEpY50MCJak1R30nTffwPsW4BRMCMVFpJfivwH1Mp2312xQFrCNvDWl/California Colleges.mp4" type="video/mpeg" length="42886159" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:06</itunes:duration>
					
					<itunes:subtitle>Learn about the 4 options for college in California: 1. the Community College, 2. the California State University, 3. the University of California, and 4. the Independent College/University.</itunes:subtitle>
					<itunes:summary>Learn about the 4 options for college in California: 1. the Community College, 2. the California State University, 3. the University of California, and 4. the Independent College/University.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[How to Dress for Winter Spirit Week 2019]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=231725</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=231725</guid>
					
					<pubDate>Sat, 29 Feb 2020 03:12:07 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2019/12/07/csFu8VtTnptbGRB7mBcmNStqXrl9YVzETLuSSSVMSgBJtiMiMR7alk6eoOB4/Winter Spirit Week.mp4" type="video/mpeg" length="71039185" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Rowland High School Class of 2020 Graduation Ceremony]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=274773</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=274773</guid>
					
						<description><![CDATA[Celebrating our amazing 2020 graduates! ]]></description>
					
					<pubDate>Fri, 18 Sep 2020 04:06:26 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Celebrating our amazing 2020 graduates! </itunes:subtitle>
					<itunes:summary>Celebrating our amazing 2020 graduates! </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mole Day Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=197944</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=197944</guid>
					
						<description><![CDATA[Ethan Cho and Harry Yang ask teachers and administrators about Mole day.]]></description>
					
					<pubDate>Fri, 18 Jan 2019 02:10:26 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/10/26/oX5fYnsh9oKywbiqaehxdhrOtmQwjuWwBkSo3AzK2O0KZaBNwTchfOvKBdyQ/Mole Day- What are you going to bring-do- (Oct 22- 2018 at 10-19 PM).MOV" type="video/mpeg" length="286068441" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>11:16</itunes:duration>
					
					<itunes:subtitle>Ethan Cho and Harry Yang ask teachers and administrators about Mole day.</itunes:subtitle>
					<itunes:summary>Ethan Cho and Harry Yang ask teachers and administrators about Mole day.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 5-5-17]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=146314</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=146314</guid>
					
					<pubDate>Fri, 28 Jul 2017 01:05:05 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/05/05/l8rIYWK3J7XnIc4Zg5dnoSSzhcjsxS6MZpDl6Peon1tO7BGvnyuEmqPOxYSk/5.5.17 Raider Report.mp4" type="video/mpeg" length="1261679363" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>10:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elf On The Shelf]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=231724</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=231724</guid>
					
						<description><![CDATA[Find Jolly the Elf to win a prize!]]></description>
					
					<pubDate>Sat, 29 Feb 2020 03:12:07 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2019/12/07/nOnxpS0FKMxXVSaZaB0upnUwVIT9hkEtqrwfVIXiZ0FUYAEdTNXCpsQn4JW7/Elf On The Shelf.mp4" type="video/mpeg" length="69770856" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:57</itunes:duration>
					
					<itunes:subtitle>Find Jolly the Elf to win a prize!</itunes:subtitle>
					<itunes:summary>Find Jolly the Elf to win a prize!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Him & Me Announcements for August 22, 2023]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=360074</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=360074</guid>
					
					<pubDate>Wed, 22 Nov 2023 07:08:30 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2023/08/30/rYdaKpawws2jYvUXyKk2T3LdqgrptH54Q5VzZtf4jrqvptyOgL6HBRYvewJ9/announcements+aug.+22-MP3.mp3" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[G's Tee shot at El Prado]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=192370</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=192370</guid>
					
					<pubDate>Sat, 08 Dec 2018 02:09:15 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/09/15/6i7ZFStVtnfuGVoXeUPpGtj5MHbVXzSIiYiw6WBK3qaPkNep9XlcPIGY9HKT/IMG_0190.m4v" type="video/mpeg" length="5957657" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[B. Tjhia 8th hole tee shot - Shandin Hills Golf Course]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=192371</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=192371</guid>
					
					<pubDate>Sat, 08 Dec 2018 02:09:15 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/09/15/scjfnKHipNuxnXsYj6FlsyxkWppCJh4fpYC5Mo4A5GXQtx46b7oSruw68MW6/IMG_0281.m4v" type="video/mpeg" length="9392222" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Him & Me Announcements for August 17, 2023]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=360075</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=360075</guid>
					
					<pubDate>Wed, 22 Nov 2023 07:08:30 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2023/08/30/8bdIeYRimpgD3tituz0C586xMR2dDxjTUJzvB9zoMXLaFkG46i33sehZ0gLn/announcements+aug+17-MP3.mp3" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chef Rice ( Quarantined)]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342422</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342422</guid>
					
					<pubDate>Mon, 24 Oct 2022 06:08:01 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/08/01/jQl86JQyeK0BkUwjkW8CF7JHmTmK0Qc8BAoLd6nTgrPbfOMXixgMS8vFZ3Os/lou+-+cooking+comp+2+%281%29-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>8:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Him & Me Announcements for August 25, 2023]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=360073</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=360073</guid>
					
						<description><![CDATA[Listen to Him and Me deliver the latest breaking news to Raiders everywhere]]></description>
					
					<pubDate>Wed, 22 Nov 2023 07:08:30 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2023/08/30/Y2dgsLcm00V6d519txyuAisuv7wOgH1tiLvclAn3C1YUJjl4RP47PIiDj8Iy/announcments+aug+24-MP3.mp3" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:49</itunes:duration>
					
					<itunes:subtitle>Listen to Him and Me deliver the latest breaking news to Raiders everywhere</itunes:subtitle>
					<itunes:summary>Listen to Him and Me deliver the latest breaking news to Raiders everywhere</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Him & Me Announcements for August 15, 2023]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=360076</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=360076</guid>
					
					<pubDate>Wed, 22 Nov 2023 07:08:30 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2023/08/30/rDLoLcQs3u7QcEzyFfXojfdDdGECWAAE8QA0ewY2Z8sqs5vq9KmM1nAPoYZf/announcements+aug+15-MP3.mp3" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Night Video: Periods 1, 4, and 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=285651</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=285651</guid>
					
						<description><![CDATA[Please make sure to watch the following videos titled:

Growth Mindset Video 1
Time in Jelly Beans Video 2]]></description>
					
					<pubDate>Wed, 18 Nov 2020 04:08:26 PST</pubDate>
					<author>Mr.. Mason Sabbagh</author>
					
					
					
					<itunes:author>Mr.. Mason Sabbagh</itunes:author>
					
					<itunes:subtitle>Please make sure to watch the following videos titled:

Growth Mindset Video 1
Time in Jelly Beans Video 2</itunes:subtitle>
					<itunes:summary>Please make sure to watch the following videos titled:

Growth Mindset Video 1
Time in Jelly Beans Video 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night-M.Kim-Korean 2 -Period 2, 5 ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287710</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287710</guid>
					
					<pubDate>Tue, 24 Nov 2020 04:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report March 17, 2021]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=312909</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=312909</guid>
					
						<description><![CDATA[Renaissance Part 3]]></description>
					
					<pubDate>Wed, 09 Jun 2021 05:03:17 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/17/MuuI8kb1gPcm4pYo4rGZX5RHzlZcpsH3YqpYAoiAt1K2PGgAXwhdG9rbyWdn/co 2022 renaissance.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>14:32</itunes:duration>
					
					<itunes:subtitle>Renaissance Part 3</itunes:subtitle>
					<itunes:summary>Renaissance Part 3</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Night Video: Period 2 Avid 11]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=285659</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=285659</guid>
					
						<description><![CDATA[Please make sure and watch the two videos titled:
Growth Mindset Video 1
Time in Jelly Beans Video 2]]></description>
					
					<pubDate>Wed, 18 Nov 2020 04:08:26 PST</pubDate>
					<author>Mr.. Mason Sabbagh</author>
					
					
					
					<itunes:author>Mr.. Mason Sabbagh</itunes:author>
					
					<itunes:subtitle>Please make sure and watch the two videos titled:
Growth Mindset Video 1
Time in Jelly Beans Video 2</itunes:subtitle>
					<itunes:summary>Please make sure and watch the two videos titled:
Growth Mindset Video 1
Time in Jelly Beans Video 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2020-2021 Season]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=320527</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=320527</guid>
					
						<description><![CDATA[COVID Season RHS Girls Golf - Placed 3rd in Hacienda League]]></description>
					
					<pubDate>Thu, 02 Sep 2021 05:06:10 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/06/10/XFhaIFWma81b3cyDPDW6kabzpfN2Z9957mu8QM5RPNq2GweZVEOsvhwzVhdA/RHS GG 20-21 Season.mov" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:44</itunes:duration>
					
					<itunes:subtitle>COVID Season RHS Girls Golf - Placed 3rd in Hacienda League</itunes:subtitle>
					<itunes:summary>COVID Season RHS Girls Golf - Placed 3rd in Hacienda League</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tech Tip Tuesday #15: Updating your Mac]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=96639</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=96639</guid>
					
						<description><![CDATA[Apple ID: rhsappleupdate@rowland.k12.ca.us
Password: Rowland2015]]></description>
					
					<pubDate>Mon, 22 Feb 2016 23:12:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/12/01/ASegC5AZqsNuvYegBkIz1uppEH1DOB9Wcl7AInKnCXyT8bOI6dVNNB0HmGWd/Upating Your Mac.mp4" type="video/mpeg" length="437608854" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:53</itunes:duration>
					
					<itunes:subtitle>Apple ID: rhsappleupdate@rowland.k12.ca.us
Password: Rowland2015</itunes:subtitle>
					<itunes:summary>Apple ID: rhsappleupdate@rowland.k12.ca.us
Password: Rowland2015</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Invitation to join The Jar ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=309895</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=309895</guid>
					
					<pubDate>Fri, 14 May 2021 05:02:19 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/02/19/PHUWRvV5ep2x5rEARyQX3A37F0cjIfj7Jib4CkDYDXJ8d498f7ej5zCsVFPd/GH010035.MP4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RR 4-26-13.mov]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=38823</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=38823</guid>
					
					<pubDate>Thu, 25 Jul 2013 21:05:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/05/03/1/8HXqh6LTXBUBq2ouAZQ5RjE9u5ZBVoRZLN4ygmd6I5IIzACkr9NIsHXn2QIw/ROWLAND1367613415487.mov" type="video/mpeg" length="290720500" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Character Counts Week: Responsibility and Citizenship]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=296774</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=296774</guid>
					
					<pubDate>Mon, 11 Jan 2021 04:10:19 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/10/19/FONiTJrSFoPxk9wvfdavMhmzEdhPubcrOwn8v6MWPCNIsIXg6VgqbZwuzJAV/responsibility_citizenship video.mov" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School- Dent- Chemistry periods 4, 5, 6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286609</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286609</guid>
					
					<pubDate>Sat, 21 Nov 2020 04:08:29 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Goodwin-IB Math-period 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286729</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286729</guid>
					
						<description><![CDATA[(Must use Chrome to view)
Here are the Google Slides to accompany the Back-to-School Night presentation:
https://drive.google.com/file/d/1rXZO2uCwP174LMLIFWmId9tV4sbtb97Z/view]]></description>
					
					<pubDate>Sun, 22 Nov 2020 04:08:30 PST</pubDate>
					<author>Ms.. Kimberly Goodwin</author>
					
					
					
					<itunes:author>Ms.. Kimberly Goodwin</itunes:author>
					
					<itunes:subtitle>(Must use Chrome to view)
Here are the Google Slides to accompany the Back-to-School Night presentation:
https://drive.google.com/file/d/1rXZO2uCwP174LMLIFWmId9tV4sbtb97Z/view</itunes:subtitle>
					<itunes:summary>(Must use Chrome to view)
Here are the Google Slides to accompany the Back-to-School Night presentation:
https://drive.google.com/file/d/1rXZO2uCwP174LMLIFWmId9tV4sbtb97Z/view</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Daoudi-French IV/AP-Period 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286608</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286608</guid>
					
					<pubDate>Sat, 21 Nov 2020 04:08:29 PST</pubDate>
					<author>Madame. Rola Daoudi</author>
					
					
					
					<itunes:author>Madame. Rola Daoudi</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Example of Physics Sketch Notes]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=358704</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=358704</guid>
					
						<description><![CDATA[This is how we take notes in my classroom. ]]></description>
					
					<pubDate>Tue, 31 Oct 2023 07:08:08 PDT</pubDate>
					<author>Mrs.. Angeli Debari (alumnus 2014)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2023/08/08/ecRFYT2LPZvYJJBvqKlLuI7I7fARwt6qNlCrFct3jvr6U7c7NfsJ3C9caZZl/Screen Recording 2023-08-08 at 8.48.17 AM.mov" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mrs.. Angeli Debari (alumnus 2014)</itunes:author>
					
					<itunes:duration>00:44</itunes:duration>
					
					<itunes:subtitle>This is how we take notes in my classroom. </itunes:subtitle>
					<itunes:summary>This is how we take notes in my classroom. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 3-25-16]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=108274</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=108274</guid>
					
						<description><![CDATA[Spring Break Edition]]></description>
					
					<pubDate>Fri, 17 Jun 2016 00:03:25 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/03/25/S5TFUabkbzkNL1npbEroH6tk2uF8eCMcD7BuydvfenH68yh5EkHH3MDrCFq3/Raider Report 03-25-2016.mp4" type="video/mpeg" length="2397504794" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:44</itunes:duration>
					
					<itunes:subtitle>Spring Break Edition</itunes:subtitle>
					<itunes:summary>Spring Break Edition</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Equilibrium Snowball Fight]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=368989</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=368989</guid>
					
						<description><![CDATA[This physical analogy relates to dynamic equilibrium and pits students against each other in a classroom-wide “snowball” fight. Not only is this activity great for building students’ conceptualization of dynamic equilibrium, it is also really fun!]]></description>
					
					<pubDate>Tue, 14 May 2024 08:02:20 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2024/02/20/zBITksonXJCqoPFk8DqERoSlP5LSHlVcyGqXD8zPQH42XCGr2M5JdwwfP8Wz/29367F12-7FE7-4279-9A27-93E527A51DBB-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:15</itunes:duration>
					
					<itunes:subtitle>This physical analogy relates to dynamic equilibrium and pits students against each other in a classroom-wide “snowball” fight. Not only is this activity great for building students’ conceptualization of dynamic equilibrium, it is also really fun!</itunes:subtitle>
					<itunes:summary>This physical analogy relates to dynamic equilibrium and pits students against each other in a classroom-wide “snowball” fight. Not only is this activity great for building students’ conceptualization of dynamic equilibrium, it is also really fun!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[#4 MyPlate Exercise]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=51916</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=51916</guid>
					
					<pubDate>Thu, 12 Jun 2014 22:03:21 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/03/21/AG1Wg0YUXM6bV2xLLreSGREDaYvlL922uO2AYrRbwmsU4qtR61JxSENADpQI/#4 MyPlate Exercise.mov" type="video/mpeg" length="87554210" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>2:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2019 FKLAC SUMMER CAMP (2019 한국어진흥재단 학생여름연수)]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=281281</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=281281</guid>
					
					<pubDate>Sat, 07 Nov 2020 04:08:15 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Spanish AP/IB-Period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324810</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324810</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Mrs.. Miriam Ocaranza (alumnus 1995)</author>
					
					
					
					<itunes:author>Mrs.. Miriam Ocaranza (alumnus 1995)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night Co - Algebra 2- Periods 1, 2, 4, 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=285761</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=285761</guid>
					
					<pubDate>Wed, 18 Nov 2020 04:08:26 PST</pubDate>
					<author>Mrs.. Pascale Co</author>
					
					
					
					<itunes:author>Mrs.. Pascale Co</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[21-22 Back to School]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324932</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324932</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 11-8-13]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=45598</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=45598</guid>
					
					<pubDate>Thu, 30 Jan 2014 21:11:08 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/11/08/qKsZLigmg0o3Egl7wxhQ9D8tyblXbXj7sVWMPt3RtrMFa49DkJT8jkat7L4V/Nov 8 Raider Report.mov" type="video/mpeg" length="297541643" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School- Dent- AP Chemistry periods 1, 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286610</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286610</guid>
					
					<pubDate>Sat, 21 Nov 2020 04:08:29 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 11-1-13]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=45115</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=45115</guid>
					
					<pubDate>Wed, 22 Jan 2014 21:10:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/10/31/Jt8WaxAA94Ep7ScbgWrpfLrJfFrEC6eZ5GDYl40RurnXa4ggw9GuDDzimWoP/Raider Report 11���1.mov" type="video/mpeg" length="650490385" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Fisler-Government periods 2-3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324813</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324813</guid>
					
						<description><![CDATA[Class intro for Back to school]]></description>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Class intro for Back to school</itunes:subtitle>
					<itunes:summary>Class intro for Back to school</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Study Skill/RSP 2022-2023]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=343697</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=343697</guid>
					
						<description><![CDATA[Here is our Study Skills/RSP Back to school Video]]></description>
					
					<pubDate>Thu, 24 Nov 2022 06:09:01 PST</pubDate>
					<author>Mr.. Ryan Jacobson (alumnus 1992)</author>
					
					
					
					<itunes:author>Mr.. Ryan Jacobson (alumnus 1992)</itunes:author>
					
					<itunes:subtitle>Here is our Study Skills/RSP Back to school Video</itunes:subtitle>
					<itunes:summary>Here is our Study Skills/RSP Back to school Video</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Weight Training and Football Class]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=343698</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=343698</guid>
					
						<description><![CDATA[This is the video for 6th Period Weight Training]]></description>
					
					<pubDate>Thu, 24 Nov 2022 06:09:01 PST</pubDate>
					<author>Mr.. Ryan Jacobson (alumnus 1992)</author>
					
					
					
					<itunes:author>Mr.. Ryan Jacobson (alumnus 1992)</itunes:author>
					
					<itunes:subtitle>This is the video for 6th Period Weight Training</itunes:subtitle>
					<itunes:summary>This is the video for 6th Period Weight Training</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 12-11-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=97991</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=97991</guid>
					
					<pubDate>Thu, 03 Mar 2016 23:12:11 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/12/11/JTZ1IzucwnLLBvqD9a3OB2TSxwgHl4RnWO9kGwYom2wGub1XIQNLEW3JiRTa/Raider Report 12-11-2015.mov" type="video/mpeg" length="646695969" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Daoudi-French-1-Periods-0,1]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286615</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286615</guid>
					
					<pubDate>Sat, 21 Nov 2020 04:08:29 PST</pubDate>
					<author>Madame. Rola Daoudi</author>
					
					
					
					<itunes:author>Madame. Rola Daoudi</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Night Video: Periods 1, 4, and 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=285648</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=285648</guid>
					
						<description><![CDATA[Please make sure to watch the videos titled:
Growth Mindset Video 1
Time in Jelly Beans Video 2]]></description>
					
					<pubDate>Wed, 18 Nov 2020 04:08:26 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Please make sure to watch the videos titled:
Growth Mindset Video 1
Time in Jelly Beans Video 2</itunes:subtitle>
					<itunes:summary>Please make sure to watch the videos titled:
Growth Mindset Video 1
Time in Jelly Beans Video 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Night Video: Periods 1, 4, and 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=285649</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=285649</guid>
					
						<description><![CDATA[Please make sure to watch the videos titled:
Growth Mindset Video 1
Time in Jelly Beans Video 2]]></description>
					
					<pubDate>Wed, 18 Nov 2020 04:08:26 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Please make sure to watch the videos titled:
Growth Mindset Video 1
Time in Jelly Beans Video 2</itunes:subtitle>
					<itunes:summary>Please make sure to watch the videos titled:
Growth Mindset Video 1
Time in Jelly Beans Video 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night Co - AVID 9 Tutors - Period 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=285764</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=285764</guid>
					
					<pubDate>Wed, 18 Nov 2020 04:08:26 PST</pubDate>
					<author>Mrs.. Pascale Co</author>
					
					
					
					<itunes:author>Mrs.. Pascale Co</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to school Night AP Calculus AB/BC ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324936</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324936</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mrs. Petersen- Spanish 2- Periods 1, 2, and 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324816</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324816</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/08/31/EYbwhgVO3Lx7ux9Pl9OhtUy56rGcNbMXEuICa1NAI0RxO1K1Lw2qFE4BRZj3/Back to School Night- Petersen- Spa. 2- periods 1,2,4 - Google Slides.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Daoudi-French-II-Period-4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286614</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286614</guid>
					
					<pubDate>Sat, 21 Nov 2020 04:08:29 PST</pubDate>
					<author>Madame. Rola Daoudi</author>
					
					
					
					<itunes:author>Madame. Rola Daoudi</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Daoudi-French-III-Period-5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286613</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286613</guid>
					
					<pubDate>Sat, 21 Nov 2020 04:08:29 PST</pubDate>
					<author>Madame. Rola Daoudi</author>
					
					
					
					<itunes:author>Madame. Rola Daoudi</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Hill - Biology - Periods 2-5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324817</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324817</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Link Crew Presents Freshman Orientation 2014]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=57694</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=57694</guid>
					
						<description><![CDATA[Rowland High School's Link Crew and Students welcome the Class of 2018]]></description>
					
					<pubDate>Thu, 13 Nov 2014 22:08:22 PST</pubDate>
					<author>Ms.. Jennifer Tan (alumnus 2001)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/08/22/LGcOsuXAHpDp64anLEnRQUUCzHDHF4hd90LhO6gQGRVuLHIh1RM12sCZEo9c/Link Crew welcome montage.mp4" type="video/mpeg" length="318750188" />
					
					
					<itunes:author>Ms.. Jennifer Tan (alumnus 2001)</itunes:author>
					
					<itunes:duration>3:22</itunes:duration>
					
					<itunes:subtitle>Rowland High School's Link Crew and Students welcome the Class of 2018</itunes:subtitle>
					<itunes:summary>Rowland High School's Link Crew and Students welcome the Class of 2018</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 5-15-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=81284</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=81284</guid>
					
					<pubDate>Thu, 06 Aug 2015 23:05:15 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/05/15/t8EfCnjvDd61h7zKofgbs4eOESRZlND3C7EaRqlXMY7oKMi6Gopx26uWeivO/Raider Report 5-15-15.mp4" type="video/mpeg" length="2569044390" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>10:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 3-17-17]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=141087</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=141087</guid>
					
					<pubDate>Thu, 08 Jun 2017 01:03:16 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/03/16/8zRz51VXdDa2ZHX3yrAbeIB2oVpQ07UGcn0Ns8ZxkkkEmz8ggHIW2BWLJYW4/3.10.17 Raider Report v2.mp4" type="video/mpeg" length="973567961" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Whale surfacing with a giant squid in its mouth]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=388881</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=388881</guid>
					
					<pubDate>Wed, 10 Dec 2025 09:09:17 PST</pubDate>
					<author>Mr.. John Kim</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2025/09/17/uZPkUGVHNSEC5GGIGxb7d2uTuinWvoiT5DeB7haYZ7lELgkhGheDKbdeVNqu/whale.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. John Kim</itunes:author>
					
					<itunes:duration>00:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Amazing Dog]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=388885</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=388885</guid>
					
					<pubDate>Wed, 10 Dec 2025 09:09:17 PST</pubDate>
					<author>Mr.. John Kim</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2025/09/17/JmGtjw6ATLd9kkzErHsEHEy9lUuhR4wck3tfYk6D1aFGLsjG3bKOuPC6TUOz/dog.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. John Kim</itunes:author>
					
					<itunes:duration>3:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2019 Student K-POP project ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=281270</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=281270</guid>
					
					<pubDate>Sat, 07 Nov 2020 04:08:15 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/08/15/wG3YbkE1IkXvwmK7f90OJzIgnGOO3aNotMWdXfab6qkV0rbZFv44BES1M7RV/IKON LOVE SCENARIO KOREAN PROJECT.mp4" type="video/mpeg" length="528742235" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Everything Cookies]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=42086</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=42086</guid>
					
					<pubDate>Mon, 02 Dec 2013 21:09:10 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/09/10/vBrx1WghXRWRVxrlYQ1FO1HZrQctd4R9Bab8Lt9vsSOKVXTURKIfrFVaV2i9/Everything Cookies.m4v" type="video/mpeg" length="216946937" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>17:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School - Woo - US History (periods 0, 1, 2, 3)]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324943</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324943</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Kimberly Woo (alumnus 2000)</author>
					
					
					
					<itunes:author>Ms.. Kimberly Woo (alumnus 2000)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Tan-English 9-periods 2-3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=285750</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=285750</guid>
					
					<pubDate>Wed, 18 Nov 2020 04:08:26 PST</pubDate>
					<author>Ms.. Jennifer Tan (alumnus 2001)</author>
					
					
					
					<itunes:author>Ms.. Jennifer Tan (alumnus 2001)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Hill - Physics - 1-4-6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324823</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324823</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Seidell - All Classes]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324824</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324824</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Oertwig-World History-Periods 3-4-5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324703</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324703</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Ms.. Alyssa Oertwig</author>
					
					
					
					<itunes:author>Ms.. Alyssa Oertwig</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 3-13-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=75619</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=75619</guid>
					
					<pubDate>Thu, 04 Jun 2015 23:03:13 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/03/13/QNroYVV1dbuzIMVLUI3FqbVFL9F3Arm7VN4CFwjw1EzihHej97nnyWOLLEP2/Raider Report_031315_2.mp4" type="video/mpeg" length="1814442784" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Graduation Parent Presentation]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=318477</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=318477</guid>
					
						<description><![CDATA[Principal Brunyer provides details on the Class of 2021 graduation ceremony.  ]]></description>
					
					<pubDate>Tue, 10 Aug 2021 05:05:18 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/05/18/c0GY1ZS9T4UDdtkGkQviqAGhDM5MrrhSAJGRN7ZvXGToU0xtfEYeSnCc3XRl/RHS Graduation Presentation - Parents.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>30:03</itunes:duration>
					
					<itunes:subtitle>Principal Brunyer provides details on the Class of 2021 graduation ceremony.  </itunes:subtitle>
					<itunes:summary>Principal Brunyer provides details on the Class of 2021 graduation ceremony.  </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2018 FKLAC SUMMER CAMP (2018 한국어진흥재단 학생여름연수)]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=281275</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=281275</guid>
					
					<pubDate>Sat, 07 Nov 2020 04:08:15 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to school Night AP Calculus AB/BC ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324940</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324940</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to school Night AP Calculus AB/BC ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324941</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324941</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Seidell - ELD 1 - Periods 4 & 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324829</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324829</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Ms.. Wenni Seidell, M.A.</author>
					
					
					
					<itunes:author>Ms.. Wenni Seidell, M.A.</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night Co - Avid 9 - Periods 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=285757</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=285757</guid>
					
					<pubDate>Wed, 18 Nov 2020 04:08:26 PST</pubDate>
					<author>Mrs.. Pascale Co</author>
					
					
					
					<itunes:author>Mrs.. Pascale Co</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2019 FKLAC SUMMER CAMP (2019 한국어진흥재단 학생여름연수)]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=281278</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=281278</guid>
					
					<pubDate>Sat, 07 Nov 2020 04:08:15 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2019 FKLAC SUMMER CAMP (2019 한국어진흥재단 학생여름연수)]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=281279</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=281279</guid>
					
					<pubDate>Sat, 07 Nov 2020 04:08:15 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Goodwin-Geometry-periods 2-4-5-6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286727</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286727</guid>
					
						<description><![CDATA[(Must use Chrome to view)
Here is a link to the slides that accompany our Back-to-School Night presentation:
https://drive.google.com/file/d/1emA_GA9u_mLQYWfj74npP191RkO4TSEA/view]]></description>
					
					<pubDate>Sun, 22 Nov 2020 04:08:30 PST</pubDate>
					<author>Ms.. Kimberly Goodwin</author>
					
					
					
					<itunes:author>Ms.. Kimberly Goodwin</itunes:author>
					
					<itunes:subtitle>(Must use Chrome to view)
Here is a link to the slides that accompany our Back-to-School Night presentation:
https://drive.google.com/file/d/1emA_GA9u_mLQYWfj74npP191RkO4TSEA/view</itunes:subtitle>
					<itunes:summary>(Must use Chrome to view)
Here is a link to the slides that accompany our Back-to-School Night presentation:
https://drive.google.com/file/d/1emA_GA9u_mLQYWfj74npP191RkO4TSEA/view</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Period 5&6 Back to School Presentation 2021-2022]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324946</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324946</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/01/N0Sjh0p0v9DtgElXMjCuE8jmnvYnwKGBTyg7bvjfiQNm7zqL8FU2JE5LjcnH/Choir Presentation - B2S (Acapella and Enchantment) - Google Slides.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Seidell - All Classes]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324825</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324825</guid>
					
						<description><![CDATA[Please watch this video before proceeding to course specific information.]]></description>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Please watch this video before proceeding to course specific information.</itunes:subtitle>
					<itunes:summary>Please watch this video before proceeding to course specific information.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Seidell - All Classes]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324826</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324826</guid>
					
						<description><![CDATA[Please watch this video before proceeding to course specific information.]]></description>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Ms.. Wenni Seidell, M.A.</author>
					
					
					
					<itunes:author>Ms.. Wenni Seidell, M.A.</itunes:author>
					
					<itunes:subtitle>Please watch this video before proceeding to course specific information.</itunes:subtitle>
					<itunes:summary>Please watch this video before proceeding to course specific information.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Periods 1, 2, and 3 Back to School Presentation ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324947</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324947</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/01/sEeERtVxP3Y8zDVyvQVFmAUoo4DaQdazJwW309fxMfHySsBICqW2Qiyf2EQ8/Choir Presentation - B2S (Infusion and Charisma) - Google Slides.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Seidell - ELD 3 - Periods 0 & 1]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324827</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324827</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Ms.. Wenni Seidell, M.A.</author>
					
					
					
					<itunes:author>Ms.. Wenni Seidell, M.A.</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 2-20-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=73552</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=73552</guid>
					
					<pubDate>Thu, 14 May 2015 23:02:20 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/02/20/sV8bYFXePDCDt6TIf8L6edFxDCTTvof8MTjCU45j6kWZHiGiQJEptaEIOncv/Raider Report 2-20-15.mp4" type="video/mpeg" length="2143976757" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>11:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Concussion 101]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=96657</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=96657</guid>
					
					<pubDate>Mon, 22 Feb 2016 23:12:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/12/01/1wMposZ5Ji95gWZATBpwlISdPG88POjLAclsF9PgFLF0QYSY6S3BlGXv4C5m/Explain it to me- Concussions (1).mp4" type="video/mpeg" length="8817541" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Periods 1, 2, and 3 Back to School Presentation ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324949</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324949</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Mr.. Brandon Harris</author>
					
					
					
					<itunes:author>Mr.. Brandon Harris</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Seidell - English 9/10 - Period 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324828</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324828</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Ms.. Wenni Seidell, M.A.</author>
					
					
					
					<itunes:author>Ms.. Wenni Seidell, M.A.</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chinese]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=308223</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=308223</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Thu, 29 Apr 2021 05:02:04 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/02/04/Wv6Y6fawBE5YE72fUCGv1ZvXH9jt95rmX67Ou6U5HCAjLs9gmG6vXtyT8OCy/Welcome to the RHS Chinese Class.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:27</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10-28-16]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=125946</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=125946</guid>
					
					<pubDate>Fri, 20 Jan 2017 00:10:28 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/10/28/QghT6L158dM5LmhcOQraqa9MzONITIgOJULZwYVqRLv5LNlVkRWh8C0xq8Jm/Raider Report 10.28.16 (1080p).mov" type="video/mpeg" length="629993347" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Alfredo Pizza Day 2 Directions]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=81072</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=81072</guid>
					
					<pubDate>Tue, 04 Aug 2015 23:05:13 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/05/13/yn7cM3BLMEJN3M2LumMQLIE1E60LvcY0GwQmUzlA3y2yrA9zt78DnOrVGct6/Alfredo Pizza Day 2_1.mp4" type="video/mpeg" length="104300093" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>21:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Spatial Illusion]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=388895</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=388895</guid>
					
					<pubDate>Wed, 10 Dec 2025 09:09:17 PST</pubDate>
					<author>Mr.. John Kim</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2025/09/17/759YUTfgLbB369CWgRTYSVWWmM6hky32rY8b2EFDJQrhSa06yTKnHWkFPGoc/spatiamp4-480NAIL.0000001.jpg" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. John Kim</itunes:author>
					
					<itunes:duration>00:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[World Mental Health Day]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=295425</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=295425</guid>
					
						<description><![CDATA[World Mental Health Day is on October 10th and it comes at a time when our daily lives have changed considerably as a result of the COVID-19 pandemic. Given past experience of emergencies, it is expected that the need for mental health and psychosocial support will substantially increase in the coming months and years. This is why the goal of this year’s World Mental Health Day campaign is increased investment in mental health. ]]></description>
					
					<pubDate>Fri, 01 Jan 2021 04:10:09 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/10/09/ENQDgS9CMMJwDbViAX6xHoXzH2Kk06UvGh4VUgIOSaAxvfZ43wZC232HyCtj/World Mental Health Day.mp4" type="video/mpeg" length="139301271" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:09</itunes:duration>
					
					<itunes:subtitle>World Mental Health Day is on October 10th and it comes at a time when our daily lives have changed considerably as a result of the COVID-19 pandemic. Given past experience of emergencies, it is expected that the need for mental health and psychosocial support will substantially increase in the coming months and years. This is why the goal of this year’s World Mental Health Day campaign is increased investment in mental health. </itunes:subtitle>
					<itunes:summary>World Mental Health Day is on October 10th and it comes at a time when our daily lives have changed considerably as a result of the COVID-19 pandemic. Given past experience of emergencies, it is expected that the need for mental health and psychosocial support will substantially increase in the coming months and years. This is why the goal of this year’s World Mental Health Day campaign is increased investment in mental health. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cloud iridescence]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=388893</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=388893</guid>
					
						<description><![CDATA[https://en.wikipedia.org/wiki/Cloud_iridescence]]></description>
					
					<pubDate>Wed, 10 Dec 2025 09:09:17 PST</pubDate>
					<author>Mr.. John Kim</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2025/09/17/0q4qArWArJzKFbMAC1WVHBwTgp8RD2zNZx4D9LME3Fg0rAe14v7Fnvg2bqn4/cloudsp.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. John Kim</itunes:author>
					
					<itunes:duration>00:11</itunes:duration>
					
					<itunes:subtitle>https://en.wikipedia.org/wiki/Cloud_iridescence</itunes:subtitle>
					<itunes:summary>https://en.wikipedia.org/wiki/Cloud_iridescence</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Why random people are important]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=388898</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=388898</guid>
					
					<pubDate>Wed, 10 Dec 2025 09:09:17 PST</pubDate>
					<author>Mr.. John Kim</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2025/09/17/RjvU4b7g0P22kWQ94mOVxpOSS1v3tzWuXtRU2V6tW1OkEpQ5QMFmFeRUbAWc/Why Every System Needs Rulebreakers [2-YzDbnv47w].mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. John Kim</itunes:author>
					
					<itunes:duration>1:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10-17-2014]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=62313</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=62313</guid>
					
					<pubDate>Thu, 08 Jan 2015 22:10:17 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/10/17/sak8d12ePnilt8A9INLVxF9irBhunGFyXMDNuDbAoXn1mqSkuELYOoIeVdjJ/raiderreport141610.mp4" type="video/mpeg" length="58805469" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tribal Dance]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=388899</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=388899</guid>
					
					<pubDate>Wed, 10 Dec 2025 09:09:17 PST</pubDate>
					<author>Mr.. John Kim</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2025/09/17/c59dq9zm663tnidaReZrhS4MwkE6i5NqH9lbRovGEK9yEcPmXZHFG3uBo00p/dinos.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. John Kim</itunes:author>
					
					<itunes:duration>00:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Hydrogen filled Manta mimicking movement at sea]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=388896</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=388896</guid>
					
					<pubDate>Wed, 10 Dec 2025 09:09:17 PST</pubDate>
					<author>Mr.. John Kim</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2025/09/17/PuJTelNFHby5ANaJaqaMZvDt4bl37QQpQx5U7DvztzM1AjdIAPBTjQR96YSN/manta.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. John Kim</itunes:author>
					
					<itunes:duration>00:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 9/30/16]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=122434</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=122434</guid>
					
					<pubDate>Fri, 23 Dec 2016 00:09:30 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/09/30/zBhi42FoMsj24wQjg3ZZS5EBh2RQLwelkQXA43ohOZtbtnBAPziWPQpRNYPL/Raider Report 9.30.16.mp4" type="video/mpeg" length="870803478" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 11/22/2013]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=46544</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=46544</guid>
					
					<pubDate>Thu, 13 Feb 2014 21:11:22 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/11/22/ktTudBuwmN7w18ibcPTYreokxBTHUl8LBtzvF5WPlwssvAwyZbIekANHZe9p/11���22 Raider Report (2).mov" type="video/mpeg" length="197766614" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 4-15-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=110457</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=110457</guid>
					
					<pubDate>Fri, 08 Jul 2016 00:04:15 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/04/15/AxSUwvYphVd4raYu8FnmKgO8eZhnafA4vM6zKIDFl40jYCwoSmxWiyTMa0sJ/Raider Report 04-15-2016.mp4" type="video/mpeg" length="1603672544" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School- Dent- AP Chemistry periods 1, 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324918</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324918</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night Co - Algebra 2- Periods 1, 2, 4, 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=285747</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=285747</guid>
					
						<description><![CDATA[Dear Parents, thank you for taking the time to come watch my Back to School Night Video.  If you have any questions, please feel free to email me at pco@rowlandschools.org.
Mrs. Co]]></description>
					
					<pubDate>Wed, 18 Nov 2020 04:08:26 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Dear Parents, thank you for taking the time to come watch my Back to School Night Video.  If you have any questions, please feel free to email me at pco@rowlandschools.org.
Mrs. Co</itunes:subtitle>
					<itunes:summary>Dear Parents, thank you for taking the time to come watch my Back to School Night Video.  If you have any questions, please feel free to email me at pco@rowlandschools.org.
Mrs. Co</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School- Dent- Chemistry periods 3, 4, 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324919</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324919</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Tan-Yearbook-period 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324913</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324913</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Jennifer Tan (alumnus 2001)</author>
					
					
					
					<itunes:author>Ms.. Jennifer Tan (alumnus 2001)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School, Criminal Justice Period 0,1, and 5.  ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324914</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324914</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Mr.. Duane Cabot</author>
					
					
					
					<itunes:author>Mr.. Duane Cabot</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Tan-AP Language-periods 1-4-5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=285745</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=285745</guid>
					
					<pubDate>Wed, 18 Nov 2020 04:08:26 PST</pubDate>
					<author>Ms.. Jennifer Tan (alumnus 2001)</author>
					
					
					
					<itunes:author>Ms.. Jennifer Tan (alumnus 2001)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 11/7/2014]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=64505</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=64505</guid>
					
					<pubDate>Thu, 29 Jan 2015 22:11:07 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/11/07/n1UwDJgtmbhQtT5xt8WFOubQxVm3EsaFR9lbBJR3YkPCHEPbXSvSTdErQheZ/Raider Report_110714.mp4" type="video/mpeg" length="507373061" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>10:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Rowland HS Auto Shop]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=358916</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=358916</guid>
					
					<pubDate>Sun, 05 Nov 2023 07:08:13 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2023/08/13/sX0gpFhHzC6cTC6gIPFIcB2w0Ye9WKMRUQOXbKp8KZIVCD9puMWeGtm2sM1p/video_hands+that+shape+the+world_rowland+automotive-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Rowland HS Auto Shop]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=358918</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=358918</guid>
					
					<pubDate>Sun, 05 Nov 2023 07:08:13 PST</pubDate>
					<author>Mr.. Ed Martin</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2023/08/13/HEwZMj2cqVuLmw0ok7xxmkpOv6vNqCkNeDMatLRY8u3nhKXPcbTzm6BLiiDp/video_hands+that+shape+the+world_rowland+automotive-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Ed Martin</itunes:author>
					
					<itunes:duration>3:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 9/23/2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=121478</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=121478</guid>
					
					<pubDate>Fri, 16 Dec 2016 00:09:23 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/09/23/dHO9Gxlyj0ZvFQ42ZQIibQF0Jvdb11NHRxFt000h2szXdOtVjIJMa5h3YdPG/Raider Report 2���23.mp4" type="video/mpeg" length="1269886185" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Home Page Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=320441</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=320441</guid>
					
					<pubDate>Wed, 01 Sep 2021 05:06:09 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/06/09/tiFzCrSmIDCl7kY2gHSDCxLhXqa4RmxQzo2VOZV4KtmkGjoGtKo4mzVNSsbX/rhs.edited-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night - English 10, Periods 0,5 ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324800</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324800</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night 2021]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324921</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324921</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School English 10H Lamar]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324922</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324922</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 5-6-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=112640</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=112640</guid>
					
					<pubDate>Fri, 29 Jul 2016 00:05:06 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/05/06/zTbiQsZRbaPM6IuzIhLMK1LN9ewGY1UAUNlhJYYzOXWAlTxY0IxFnBTcTQsQ/04-15-2016.mp4" type="video/mpeg" length="1587074782" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night Spanish 3: Periods 0, 1, & 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324809</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324809</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Mrs.. Miriam Ocaranza (alumnus 1995)</author>
					
					
					
					<itunes:author>Mrs.. Miriam Ocaranza (alumnus 1995)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RUSD 2017/18 Registration]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=134531</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=134531</guid>
					
						<description><![CDATA[Priority Registration for new students to RUSD for the 2017/18 school year takes place Feb. 6 - March 6, 2017!]]></description>
					
					<pubDate>Fri, 14 Apr 2017 01:01:20 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/01/20/PpnN81g0MYOrCuyiokUM2qFZcAIYYFS3o8Dkfwn0Ca9Tencaf4vf2XDha4pl/RUSD 2017-18  Registration Video.mp4" type="video/mpeg" length="356792165" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:34</itunes:duration>
					
					<itunes:subtitle>Priority Registration for new students to RUSD for the 2017/18 school year takes place Feb. 6 - March 6, 2017!</itunes:subtitle>
					<itunes:summary>Priority Registration for new students to RUSD for the 2017/18 school year takes place Feb. 6 - March 6, 2017!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night Ms. Hu Chinese 1 Period 1 and 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324924</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324924</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Carrizosa-PE-Periods 0-1-2-4-5-6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324925</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324925</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>PE Teacher. Jorge Carrizosa</author>
					
					
					
					<itunes:author>PE Teacher. Jorge Carrizosa</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night-Ocaranza-Spanish AB-Period 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324806</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324806</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Mrs.. Miriam Ocaranza (alumnus 1995)</author>
					
					
					
					<itunes:author>Mrs.. Miriam Ocaranza (alumnus 1995)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=60835</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=60835</guid>
					
					<pubDate>Tue, 23 Dec 2014 22:10:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/10/01/YhbsGArKKdAdEE7O37SSbVZHxf8kzczMuXmucNsFAns4HZurrc8thCqztN5a/FINAL DAYDREAM_kevin.mp4" type="video/mpeg" length="211258229" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Student testimonial on the benefits of Computer Applications ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=84804</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=84804</guid>
					
						<description><![CDATA[A former RHS student gave a testimonial on the benefits of Computer Applications (formerly Info Tech)]]></description>
					
					<pubDate>Tue, 03 Nov 2015 23:08:12 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/08/12/XOSZHpbdUwxMgemXPi0a8BsHJCqP9a2vlZ3EIpGVv0WWckWbznH1yrhXS9Uu/JaneATestimony.MOV" type="video/mpeg" length="1713173" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:17</itunes:duration>
					
					<itunes:subtitle>A former RHS student gave a testimonial on the benefits of Computer Applications (formerly Info Tech)</itunes:subtitle>
					<itunes:summary>A former RHS student gave a testimonial on the benefits of Computer Applications (formerly Info Tech)</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=193052</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=193052</guid>
					
					<pubDate>Thu, 13 Dec 2018 02:09:20 PST</pubDate>
					<author></author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/09/20/9fR17ZEf5jL3g3xPZDliFfOWC8Bp20tO2SyFfWO94y4FBXizvxWMWNreUUfs/RHS-GraduationRequirements.mov" type="video/mpeg" length="273559345" />
					
					
					<itunes:author></itunes:author>
					
					<itunes:duration>2:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back_To School_DVMArts_3_Demoreel ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325146</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325146</guid>
					
					<pubDate>Thu, 25 Nov 2021 05:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 4-28-2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=145537</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=145537</guid>
					
					<pubDate>Fri, 21 Jul 2017 01:04:28 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/04/28/6Y4wM0MhOhmdH7wxlHjrjEJ2fQwmDPb8FDBwimw7nNFJRGPXfsD5ptqhK33D/4.28.17 Raider Report v1.mp4" type="video/mpeg" length="1302362845" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>10:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro to Photography at Rowland High School]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=303591</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=303591</guid>
					
						<description><![CDATA[This one minute video gives you an introduction to the Photography Classes at Rowland High School.  ]]></description>
					
					<pubDate>Tue, 09 Mar 2021 04:12:15 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/12/15/Jpu4EgX9uYo5Ze1mFHJUgI1BpZ0qdyHAsHiBPHybduk8q92QBTzINYesVsAm/Photo_Media_Photography_ (1).mp4" type="video/mpeg" length="23406119" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:02</itunes:duration>
					
					<itunes:subtitle>This one minute video gives you an introduction to the Photography Classes at Rowland High School.  </itunes:subtitle>
					<itunes:summary>This one minute video gives you an introduction to the Photography Classes at Rowland High School.  </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Financial Aid Night 2021]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=327689</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=327689</guid>
					
					<pubDate>Fri, 31 Dec 2021 05:10:08 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/10/08/V9EbLUmuf60apeJA96EP3TmRcsI57QGkN3f26XgovLzLB0McBBGS4DBUcHz1/Virtual+Financial+Aid+Night+2021-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:24:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back_To School_DVMArts_1_Graphic Design]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325149</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325149</guid>
					
					<pubDate>Thu, 25 Nov 2021 05:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10-30-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=93638</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=93638</guid>
					
					<pubDate>Thu, 21 Jan 2016 23:10:30 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/10/30/h2HkrN5tVZOkQt7JCPp0aguh1G6YwIf1KtKaSpdMizfa3WowuSRmxPEqF3NK/Raider Report 10-30-2015.mp4" type="video/mpeg" length="195512164" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Marketing Course Content Overview]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=307959</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=307959</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on next year's courses.]]></description>
					
					<pubDate>Tue, 27 Apr 2021 05:02:02 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on next year's courses.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on next year's courses.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Computer Applications Course Content Overview]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=307958</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=307958</guid>
					
						<description><![CDATA[Please refer to this to gather information about the content when deciding on courses for the next school year.]]></description>
					
					<pubDate>Tue, 27 Apr 2021 05:02:02 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Please refer to this to gather information about the content when deciding on courses for the next school year.</itunes:subtitle>
					<itunes:summary>Please refer to this to gather information about the content when deciding on courses for the next school year.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report for April 10, 2013]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=39442</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=39442</guid>
					
					<pubDate>Fri, 09 Aug 2013 21:05:18 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/05/18/1/popgtsapTuHyWBO6rrNVPyrDHPOQxATWCOqebMnMnw2JUZryBPvhOzK9Sufn/ROWLAND1368860013103.mov" type="video/mpeg" length="253576417" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report April 17, 2013]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=39443</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=39443</guid>
					
					<pubDate>Fri, 09 Aug 2013 21:05:18 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/05/18/2/6XDA4E0Mx7fsxK3NW0mcn0N4klWrT338d3gQDQNAAAi4xpTrQZaMqVB2Kc3t/ROWLAND1368860674747.mov" type="video/mpeg" length="270267267" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Him & Me Announcements for August 31, 2023]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=360136</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=360136</guid>
					
					<pubDate>Thu, 23 Nov 2023 07:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2023/08/31/Wxx1BdUp1a8M7rO2zAtmREgWrh6Qzbl25ckKq0GONM3tMDBaw6ZLS7EP88n0/announcements+aug+31-MP3.mp3" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 4-17-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=78490</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=78490</guid>
					
					<pubDate>Thu, 09 Jul 2015 23:04:17 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/04/17/z7UD9hGeVVdKT70EWMhmoaDh8Kg6ReIQVcHT5RpN4q4BzERgK9RQmF0e2MyW/Raider Report 4-17-15_222.mp4" type="video/mpeg" length="2064651169" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Virtual Back to School - Geometry - Periods 4,5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325033</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325033</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Kate Luu</author>
					
					
					
					<itunes:author>Ms.. Kate Luu</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Channel 7 News Story On Our New Aquatics Center]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=57094</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=57094</guid>
					
						<description><![CDATA[Channel 7 News Story]]></description>
					
					<pubDate>Sun, 02 Nov 2014 22:08:11 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/08/11/xrB7BEBrl3NxSdGf7jhO43ZyQ3EWVVj5rLfsfnSKSPN69JGDB49nhKKRgqMW/0037925_KABC_07.30.2014_5.49pm (1).mov" type="video/mpeg" length="40199935" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:52</itunes:duration>
					
					<itunes:subtitle>Channel 7 News Story</itunes:subtitle>
					<itunes:summary>Channel 7 News Story</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Virtual Back to School - Algebra 2/2H - Periods 0,2,3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325034</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325034</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Kate Luu</author>
					
					
					
					<itunes:author>Ms.. Kate Luu</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Virtual Back to School]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325030</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325030</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Youth Sports Protocol (LA County Department of Public Health) ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325031</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325031</guid>
					
						<description><![CDATA[This video discusses the latest sports protocol in regards to COVID testing of athletes, and indoor sport requirements.]]></description>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>This video discusses the latest sports protocol in regards to COVID testing of athletes, and indoor sport requirements.</itunes:subtitle>
					<itunes:summary>This video discusses the latest sports protocol in regards to COVID testing of athletes, and indoor sport requirements.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Virtual Back to School]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325032</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325032</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Minestrone Soup Part 1]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=70762</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=70762</guid>
					
					<pubDate>Mon, 20 Apr 2015 23:01:27 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/01/27/3KBTuljVtDGBekqjj75Zo3xpVQJEYmff53ki5RnyY5yJiJ5BDznRuNnUuPbp/Minestrone Soup.mp4" type="video/mpeg" length="170748287" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>20:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ScreenCast Test]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=111417</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=111417</guid>
					
					<pubDate>Mon, 18 Jul 2016 00:04:25 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/04/25/sDVF3uqtvVAdv7eDcFaAG53rpFtfquxrAdPsMgRLOZEmeqaj5JSvJOIPNHdb/ScreenCastTest.mov" type="video/mpeg" length="3792434" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>00:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 9-25-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=89496</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=89496</guid>
					
					<pubDate>Thu, 17 Dec 2015 23:09:25 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/09/25/nBaZHHSqMd1NASqY74OZuzJ82vS6gNNTxFN3QRJk2kXtbdAohj5wfFslmoP4/Raider Report 9-25-2015.mov" type="video/mpeg" length="637888893" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Marinara Sauce Day 1]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=71978</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=71978</guid>
					
					<pubDate>Mon, 27 Apr 2015 23:02:03 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/02/03/tsHDor89X80tqVoXAlovGd5jLCENpco4CCUh8CsP64YieB8rbnhWKKvkVAtm/Marinara Sauce Day 1.mp4" type="video/mpeg" length="185341564" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>21:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Run This Town]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=376749</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=376749</guid>
					
						<description><![CDATA[Get ready for the new Rowland Raiders Varsity football season!!]]></description>
					
					<pubDate>Fri, 29 Nov 2024 08:09:06 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2024/09/06/xWZYTqaseCR2yE3R0CRte5aAReMIgfIbhTdzgE62I0aVbO8RiIYMfrTpKcET/Run This Town Reel.MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:39</itunes:duration>
					
					<itunes:subtitle>Get ready for the new Rowland Raiders Varsity football season!!</itunes:subtitle>
					<itunes:summary>Get ready for the new Rowland Raiders Varsity football season!!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[#6 MyPlate Reports (Printing)]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=92779</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=92779</guid>
					
					<pubDate>Wed, 13 Jan 2016 23:10:22 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/10/22/Xcnra58kw06wq7CO8Sxi5FkPf1jFmt5f0P7KCm9gulGee3Pi8ZOFxwdkoqZz/Health MyPlate Report Printing.m4v" type="video/mpeg" length="84814697" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>8:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[#5 MyPlate Perfect Menu]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=39674</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=39674</guid>
					
					<pubDate>Wed, 14 Aug 2013 21:05:23 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/05/23/1/PlB6gASfjVKrxEgDrnb0fx00OzaJjp96mFvGXWDxjyOFDdTtHomkhglT2eGI/ROWLAND1369324822742.mov" type="video/mpeg" length="88502427" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>2:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 12-9-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=131005</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=131005</guid>
					
					<pubDate>Fri, 03 Mar 2017 00:12:09 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/12/09/PA2AoUjcuexDTUd4Kr8xhm31VzftRlChAdUd94bpSzP5E8WgUABB7qFkh4xx/12.9.16 Raider Report.mp4" type="video/mpeg" length="1093400545" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Jar ( Rap) Song Period 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=338318</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=338318</guid>
					
						<description><![CDATA[Jar ( Rap) Song Period 5]]></description>
					
					<pubDate>Thu, 14 Jul 2022 06:04:21 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/04/21/Kge9zH5tByaMlLOZSCpQW8UFUZUDY3TRGWn4V0Y3E7pqTs1X1Qv0FMu1BEBE/IMG_8058.MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>00:42</itunes:duration>
					
					<itunes:subtitle>Jar ( Rap) Song Period 5</itunes:subtitle>
					<itunes:summary>Jar ( Rap) Song Period 5</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2023 Girls Golf Season]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=364727</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=364727</guid>
					
					<pubDate>Tue, 06 Feb 2024 07:11:14 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2023/11/14/OR4HUIOKUiAaFm2FEemlCsAk1rX2lL3ZB0AJal767Y442FlOQSfoZrv8IVMx/2023+golf+season+rhs-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[What is the Jar Tik Tok Period 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=338319</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=338319</guid>
					
						<description><![CDATA[What is the Jar Tik Tok Period 2]]></description>
					
					<pubDate>Thu, 14 Jul 2022 06:04:21 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/04/21/kXOyfYCgMK3zafWshbRcbJPdQabrO6WDHGx38tnmAle5cGHSSjU1a05ump3n/My+Movie+1+%281%29-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>00:43</itunes:duration>
					
					<itunes:subtitle>What is the Jar Tik Tok Period 2</itunes:subtitle>
					<itunes:summary>What is the Jar Tik Tok Period 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Garden Pasta Salad with Pesto]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=81550</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=81550</guid>
					
					<pubDate>Sun, 09 Aug 2015 23:05:18 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/05/18/ERdx3Rnn3TnEOgXxBYb0zLCcyIdgZ6w4P23rUhA1Txj17RfCpPS63D7cn5bx/PastaSaladMerged Video.mp4" type="video/mpeg" length="131724864" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>27:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Him and Me Announcements for August 29, 2023]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=360004</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=360004</guid>
					
						<description><![CDATA[Listen to Him and Me deliver the latest breaking news to Raiders everywhere]]></description>
					
					<pubDate>Tue, 21 Nov 2023 07:08:29 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2023/08/29/RTd9LL09GpfclfAGPTwjsxogcjdIt4oNXkVVbKQZ0yfN4pJYQOKUJt6FJokl/announcements+aug+29-MP3.mp3" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:59</itunes:duration>
					
					<itunes:subtitle>Listen to Him and Me deliver the latest breaking news to Raiders everywhere</itunes:subtitle>
					<itunes:summary>Listen to Him and Me deliver the latest breaking news to Raiders everywhere</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[This Is Who We Are]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=38689</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=38689</guid>
					
					<pubDate>Sun, 21 Jul 2013 21:04:29 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/04/29/3/ecaOjUb6DkSU8HeBvyEcD4EVmnyvvDD92kuMQiMzvlfvmxBrklW9TpxX53BF/ROWLAND1367304342663.mp4_medium.mp4" type="video/mpeg" length="12689381" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Dawson period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=338314</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=338314</guid>
					
						<description><![CDATA[Dawson period 4]]></description>
					
					<pubDate>Thu, 14 Jul 2022 06:04:21 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/04/21/iLllIqd9wrYH3BGjtpK9uaoNfJRLBqtCI66wDvTAL1m0EZNULJbDRHbPHdzo/2022-04-11-123849621 (1).mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>00:05</itunes:duration>
					
					<itunes:subtitle>Dawson period 4</itunes:subtitle>
					<itunes:summary>Dawson period 4</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Grill Cheese Tic Tok Period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=338315</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=338315</guid>
					
						<description><![CDATA[Grill Cheese Tic Tok Period 4]]></description>
					
					<pubDate>Thu, 14 Jul 2022 06:04:21 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/04/21/FzzsJYuGXhdlVxEVd7G1qFdryr3bvL4ZHK30waARpKZnKI8k1juX5CwHcc4G/25762227598f4f25a2f376d8d3f7baa2 (1).MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>2:01</itunes:duration>
					
					<itunes:subtitle>Grill Cheese Tic Tok Period 4</itunes:subtitle>
					<itunes:summary>Grill Cheese Tic Tok Period 4</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Jar Tour Tic Tok period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=338317</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=338317</guid>
					
						<description><![CDATA[Jar Tour Tic Tok period 4]]></description>
					
					<pubDate>Thu, 14 Jul 2022 06:04:21 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/04/21/6nPxGoTwsTU9xN4Oxmz1hZ3UNrMMQ57sfMXo72WsS9Cm1QElQUBH033cy7E3/FullSizeRender.MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>00:23</itunes:duration>
					
					<itunes:subtitle>Jar Tour Tic Tok period 4</itunes:subtitle>
					<itunes:summary>Jar Tour Tic Tok period 4</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night - Jazz Band period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325121</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325121</guid>
					
					<pubDate>Thu, 25 Nov 2021 05:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 2-13-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=72959</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=72959</guid>
					
					<pubDate>Thu, 07 May 2015 23:02:13 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/02/13/VI0fDd5G8eN87YoeU7EDVCc0f0FMqbTwA6uFyBVKUGXWUYcdUu4uG1fgAGtA/Raider Report 2-13-15.mp4" type="video/mpeg" length="2499488520" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>10:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mr. Petersen- Back-To-School Night-Economics]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325123</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325123</guid>
					
					<pubDate>Thu, 25 Nov 2021 05:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/02/Lx8VnRbUfe3FxdT8JvYyj1MvUKje2SAxaz2BAHIsR6MuGuSOvU3AFU0EPqlq/Economics+Back+to+School+2021-2022_+Sep+2%2C+2021+9_33+AM-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Wong - Precalculus - Periods 2, 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325002</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325002</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Mr.. Nick Wong (alumnus)</author>
					
					
					
					<itunes:author>Mr.. Nick Wong (alumnus)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mr. Petersen- Back-To-School Night- AVID 11]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325124</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325124</guid>
					
					<pubDate>Thu, 25 Nov 2021 05:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/02/yFRANwoUxnTZ87IgOfG46OJEh0hMhpTkSfPL0ANWzqq5KVZJTVhyiJMHfGl7/AVID+11+Back+To+School_+Sep+2%2C+2021+10_00+AM-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Stella-Nutrition-Periods 0,1,2,3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325003</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325003</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/01/OvIrGZMkrPL8OsTSS4mdXw2KDVVtnOHaueZunzitQEvES0D6UrcfmOcIaAXE/Back to School-Stella-Nutrition-Periods 0 1 2 3.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>3:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[HOCO 2k21]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325129</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325129</guid>
					
						<description><![CDATA[Homecoming Dance--An Evening of Lights. Saturday, October 2nd, 8-11:00pm in the RHS quad. Ticket prices are: 9/7-9/17 $20 with ASB and $25 without ASB, 9/20-9/24 $25 with ASB and $30 without ASB, 9/27-10/1 $30 with ASB and $35 without ASB. No date passes will be allowed due to COVID. Ticket prices include: dance, games, food, and a photo booth. Students must clear all bills through ASB before purchasing tickets. See you there!]]></description>
					
					<pubDate>Thu, 25 Nov 2021 05:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/02/rTiKlqURGenUMtY2JEeDIplF3alTSxq3ZSa4KCHl4VsZKcqIoNzqWoAFJwnq/HOCO 2k21 FINAL.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:05</itunes:duration>
					
					<itunes:subtitle>Homecoming Dance--An Evening of Lights. Saturday, October 2nd, 8-11:00pm in the RHS quad. Ticket prices are: 9/7-9/17 $20 with ASB and $25 without ASB, 9/20-9/24 $25 with ASB and $30 without ASB, 9/27-10/1 $30 with ASB and $35 without ASB. No date passes will be allowed due to COVID. Ticket prices include: dance, games, food, and a photo booth. Students must clear all bills through ASB before purchasing tickets. See you there!</itunes:subtitle>
					<itunes:summary>Homecoming Dance--An Evening of Lights. Saturday, October 2nd, 8-11:00pm in the RHS quad. Ticket prices are: 9/7-9/17 $20 with ASB and $25 without ASB, 9/20-9/24 $25 with ASB and $30 without ASB, 9/27-10/1 $30 with ASB and $35 without ASB. No date passes will be allowed due to COVID. Ticket prices include: dance, games, food, and a photo booth. Students must clear all bills through ASB before purchasing tickets. See you there!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tech Tip Tuesday #12: Dirty Mouse]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=94862</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=94862</guid>
					
						<description><![CDATA[How to clean your Apple mouse scroll wheel. #onetakeproductions]]></description>
					
					<pubDate>Sun, 31 Jan 2016 23:11:09 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/11/09/aHEGJSQiIZo9HNswdIdcCNb0H8BrDilK7KxzCxd2vgkJSfMM47zHecp52Ohb/Dirty Mouse.mov" type="video/mpeg" length="902330149" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:54</itunes:duration>
					
					<itunes:subtitle>How to clean your Apple mouse scroll wheel. #onetakeproductions</itunes:subtitle>
					<itunes:summary>How to clean your Apple mouse scroll wheel. #onetakeproductions</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Wong - AP Statistics - Period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325009</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325009</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Mr.. Nick Wong (alumnus)</author>
					
					
					
					<itunes:author>Mr.. Nick Wong (alumnus)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Signing Into Youtube with an RUSD Google Account]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=110414</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=110414</guid>
					
					<pubDate>Thu, 07 Jul 2016 00:04:14 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/04/14/X7HVo6UTrT93zLY3ucRRtFFiwFY8LdOfXkf72Z6icdABxMEiioFCOd7E1hOl/RUSD Google 2.mov" type="video/mpeg" length="137469557" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Wong - AP Calculus AB - Periods 5, 6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325004</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325004</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Mr.. Nick Wong (alumnus)</author>
					
					
					
					<itunes:author>Mr.. Nick Wong (alumnus)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Stella-Advanced Nutrition-Period 1]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325006</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325006</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/01/iDxgJuentey11mVhXwIt4PfKREmFPXDRjBsT2zzEbvkSZwCR0gHSvFbiF342/Back to School-Stella-Advanced Nutrition-Period1.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>4:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Stella-Gourmet-Period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325007</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325007</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/01/lMVCitAJw0A1ipeXNxVbSXKBZ5qLV3UgtLmoVf3KSNCFV080rwc5WsfVW23I/Back to School-Stella-Gourmet-Period4.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>4:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 1-23-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=70417</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=70417</guid>
					
					<pubDate>Thu, 16 Apr 2015 23:01:23 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/01/23/3DhWYIhIZr3vW6lPC3jEg9qZEFzIRPlirUyQQmwYfUCH3gr8vGPATtF4M9Dn/Raider Report 1-23-15_888.mp4" type="video/mpeg" length="389190359" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Jar Spring 2022 period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=338313</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=338313</guid>
					
						<description><![CDATA[Jar Spring 2022 period 4]]></description>
					
					<pubDate>Thu, 14 Jul 2022 06:04:21 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/04/21/qEGnKWLFBNcCHm3VsHV03W2gYLGE4cj4OqYlIdbgm2w6jtPA3gyaiZE7YDLa/2d3695f7d4abe4af889a56885fa094f0 (1).MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>1:28</itunes:duration>
					
					<itunes:subtitle>Jar Spring 2022 period 4</itunes:subtitle>
					<itunes:summary>Jar Spring 2022 period 4</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Logging Into Youtube With Google]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=110532</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=110532</guid>
					
					<pubDate>Fri, 08 Jul 2016 00:04:15 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/04/15/qgJnwkcI58hBln2lNuYBQPL9VIBAdoFoo9i8KYGXAHvHAXKFCNTm11MBpGKa/RUSD Google 2.mov" type="video/mpeg" length="137469557" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report for April 19, 2013]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=38577</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=38577</guid>
					
					<pubDate>Tue, 16 Jul 2013 21:04:24 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/04/24/1/1wVvHY15goiR6EaEdDc9Nyj2DQpmk1zU2cgLrs9xiUkNqu2ONBgmpxt0wsvH/ROWLAND1366821404356.mov" type="video/mpeg" length="325199125" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>10:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 4-24-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=79106</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=79106</guid>
					
					<pubDate>Thu, 16 Jul 2015 23:04:24 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/04/24/E8x8KJ6JauDSGy3CYMGXXAmkEDWyNqJBtWrhrLRClcvvIjwnmYj4ScmPbr4i/Raider Report 4-24-15.mp4" type="video/mpeg" length="1733766175" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Personal Finance Course Content Overview]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=307960</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=307960</guid>
					
						<description><![CDATA[Please refer to this to gather information about the content when deciding on courses for the next school year.]]></description>
					
					<pubDate>Tue, 27 Apr 2021 05:02:02 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Please refer to this to gather information about the content when deciding on courses for the next school year.</itunes:subtitle>
					<itunes:summary>Please refer to this to gather information about the content when deciding on courses for the next school year.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Mesdjian Physical Science Periods 0, 1, 2, Chemistry Periods 3, 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324280</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324280</guid>
					
					<pubDate>Thu, 18 Nov 2021 05:08:26 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/08/26/UllQfRgDaBsaZ74tc03x1VrGLy8VR6SB9fLiFrvFpXj4Vt7IkUBXudn3hamb/2021+Back+to+School+Video-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2018 Girls Golf Season]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=199604</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=199604</guid>
					
						<description><![CDATA[The 2018 Girls’ Golf team saw junior Katelynne Camson and sophomore Frida Chen both advance to league finals and make honorable mention. Frida was also selected to 2nd team all-league. 
Senior captain Gillian Mendoza was selected to 1st team all-league, advanced to CIF, and was the #1 seed going into league finals. 
Congratulations on your excellent season to all of the lady Raiders!]]></description>
					
					<pubDate>Fri, 01 Feb 2019 02:11:09 PST</pubDate>
					<author>Mr.. Steve Elder</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/11/09/ujbkUEO3uwXO2VRS33rLBavg5TgrHRgFZ8pK55Fb8M02xPx9DtBgcQP4YYFH/2018 RHS Girls Golf.mp4" type="video/mpeg" length="125724211" />
					
					
					<itunes:author>Mr.. Steve Elder</itunes:author>
					
					<itunes:duration>3:36</itunes:duration>
					
					<itunes:subtitle>The 2018 Girls’ Golf team saw junior Katelynne Camson and sophomore Frida Chen both advance to league finals and make honorable mention. Frida was also selected to 2nd team all-league. 
Senior captain Gillian Mendoza was selected to 1st team all-league, advanced to CIF, and was the #1 seed going into league finals. 
Congratulations on your excellent season to all of the lady Raiders!</itunes:subtitle>
					<itunes:summary>The 2018 Girls’ Golf team saw junior Katelynne Camson and sophomore Frida Chen both advance to league finals and make honorable mention. Frida was also selected to 2nd team all-league. 
Senior captain Gillian Mendoza was selected to 1st team all-league, advanced to CIF, and was the #1 seed going into league finals. 
Congratulations on your excellent season to all of the lady Raiders!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 9-5-14]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=58669</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=58669</guid>
					
					<pubDate>Thu, 27 Nov 2014 22:09:05 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/09/05/LTsBvpgQHrEDXnr6ntWy3cr9l0NqLpdfzYibcAzj86kuFQfMNfhl5OgmP6HH/Raider Report_2_090514.mov" type="video/mpeg" length="466261181" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 8/26/16]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=118263</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=118263</guid>
					
					<pubDate>Fri, 18 Nov 2016 00:08:26 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/08/26/U7qnMTMRhrvXufXU04zlXdgZ37Vwd1eO9kbq4bE0z0bibIYFMVpiVLljD4Nr/Raider Report Back 2 School.mp4" type="video/mpeg" length="324988063" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Stella-ProStart period2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325011</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325011</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/01/GxwdYiA6K9hVPCAvHruRNd13MJIppDKhLfLkbsRfnQBG53IF5zbQxc8RZAI8/Back to School-Stella-ProStart-period2.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>3:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 4-8-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=109673</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=109673</guid>
					
					<pubDate>Fri, 01 Jul 2016 00:04:08 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/04/08/SHWZUGsfMq5G5XMcBK1Mx7PBWVzrGIEouF09eaFKZWEjiVn8iyNDcBuoL4dQ/04-08-2016.mp4" type="video/mpeg" length="1298613059" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Class of 2021 Graduation Ceremony Meeting]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=319826</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=319826</guid>
					
					<pubDate>Tue, 24 Aug 2021 05:06:01 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/06/01/iJjscUELUnAmqam7ujBMFr9W2jFnRQUYpsiNYaVUSsssIZTpInSKbKVtLNYx/Grad Meeting.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:46:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Renaissance Teachers' Act 2019 ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=210124</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=210124</guid>
					
					<pubDate>Fri, 24 May 2019 03:03:01 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2019/03/01/sWPXGqx86DS4o2FJXhC5jtHdO31EF5IXdNN4CValWt4U64BhKAAILtQgBQpH/Renaissance Teacher's Act 2018-2019 by Dominic Leano.mp4" type="video/mpeg" length="264199528" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night - Marching Band Period 1, Drumline/Colorguard period 2, Wind Ensemble I/II period 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325136</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325136</guid>
					
					<pubDate>Thu, 25 Nov 2021 05:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to school night - Dance I/II period 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325138</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325138</guid>
					
					<pubDate>Thu, 25 Nov 2021 05:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Jar Stir Fry ( Tik Tok) Period 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=338322</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=338322</guid>
					
						<description><![CDATA[Jar Stir Fry ( Tik Tok) Period 2]]></description>
					
					<pubDate>Thu, 14 Jul 2022 06:04:21 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/04/21/BI8HgwJv3uT2wo9Zw1Q3Jhd8MiIGCPAi9fyTClqmLu5WzLCVZ7YTrqTHtkAL/RPReplay_Final1649784906 (1).mov" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>00:12</itunes:duration>
					
					<itunes:subtitle>Jar Stir Fry ( Tik Tok) Period 2</itunes:subtitle>
					<itunes:summary>Jar Stir Fry ( Tik Tok) Period 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Grill Cheese Tik Tok Period 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=338323</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=338323</guid>
					
						<description><![CDATA[Grill Cheese Tik Tok Period 2]]></description>
					
					<pubDate>Thu, 14 Jul 2022 06:04:21 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/04/21/odNL9PgEFBarAyy8XQyRm92II3EbXY8EGEgHKaNKXN7ESNOuz7BYwwqxpCJk/Snapchat-2041534656 (1).mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>00:49</itunes:duration>
					
					<itunes:subtitle>Grill Cheese Tik Tok Period 2</itunes:subtitle>
					<itunes:summary>Grill Cheese Tik Tok Period 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Welcome Back]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=309902</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=309902</guid>
					
						<description><![CDATA[Welcome Back]]></description>
					
					<pubDate>Fri, 14 May 2021 05:02:19 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/02/19/Sk6YErEW6IpmYKgAYyxyxglCNxsK06ZsqSLWfwzlqOzYfsXLq0OCZtv8yCT5/GH010035.MP4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>1:30</itunes:duration>
					
					<itunes:subtitle>Welcome Back</itunes:subtitle>
					<itunes:summary>Welcome Back</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Welcome to Rowland High School Video 2021]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=307725</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=307725</guid>
					
					<pubDate>Sun, 25 Apr 2021 05:01:31 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/01/31/Gy2f41C4RdNsRMlOehrPD8z39Hvrbp0RiGl35dUHgdKevooyIIa3j6eWFXfB/Rowland+HS+Showcase+Video-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RHS Promotional Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=38686</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=38686</guid>
					
					<pubDate>Sun, 21 Jul 2013 21:04:29 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/04/29/1/veQze34m8MIrJwcdzLGsmvcgHjkrVJwXKBj3vOfu4l3RehVlpnHawHVYGTea/ROWLAND1367303522138.mp4_medium.mp4" type="video/mpeg" length="14926413" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 3-17-2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=141133</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=141133</guid>
					
					<pubDate>Fri, 09 Jun 2017 01:03:17 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/03/17/wcwa7MQnJMyVMelu7u00o2M07mgFCVHpFY5g9pRBKNP2ca76Wxcc55k66vAw/3.17.17 Raider Report (1080p).mov" type="video/mpeg" length="758520803" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>10:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report for May 24th]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=39758</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=39758</guid>
					
					<pubDate>Thu, 15 Aug 2013 21:05:24 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/05/24/2/7q0rTC4siIguozQTLQlyQBOmSdkx7buQafaRenffEp7aG7AkNzHvp2fHKUq2/ROWLAND1369431201880.mov" type="video/mpeg" length="120765140" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 3-3-2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=139299</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=139299</guid>
					
					<pubDate>Fri, 26 May 2017 01:03:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/03/03/AZcYBUropKnVFlxHXWAvWE9Cq3FCeCYf9owGwVAkOanmXho0OSkEN0o3ERzT/Raider Report 3.3.2017.mp4" type="video/mpeg" length="949783673" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Wong - AP Statistics - Period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325066</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325066</guid>
					
					<pubDate>Thu, 25 Nov 2021 05:09:02 PST</pubDate>
					<author>Mr.. Nick Wong (alumnus)</author>
					
					
					
					<itunes:author>Mr.. Nick Wong (alumnus)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Wong - Precalculus - Period 2, 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325067</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325067</guid>
					
					<pubDate>Thu, 25 Nov 2021 05:09:02 PST</pubDate>
					<author>Mr.. Nick Wong (alumnus)</author>
					
					
					
					<itunes:author>Mr.. Nick Wong (alumnus)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Welcome to DVMArts]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325062</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325062</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Welcome to DVMArts]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325063</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325063</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Welcome to DVMArts]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325064</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325064</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 11-15-13]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=46057</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=46057</guid>
					
					<pubDate>Thu, 06 Feb 2014 21:11:15 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/11/15/M9JS94xuLtSVcoEblW02yWeH72r5LuxExx54lBnZFzH04YkWGrkNYnyaqyKM/11���15 Raider Report.mov" type="video/mpeg" length="273372074" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Wong - AP Calculus AB - Period 5, 6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325065</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325065</guid>
					
					<pubDate>Thu, 25 Nov 2021 05:09:02 PST</pubDate>
					<author>Mr.. Nick Wong (alumnus)</author>
					
					
					
					<itunes:author>Mr.. Nick Wong (alumnus)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 2-28-14]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=50665</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=50665</guid>
					
					<pubDate>Thu, 22 May 2014 22:02:28 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/02/28/3Bv7EHL8622iwDMjvwKaTdyPGxz8UbpYp1epF7UXeI2dGgdBSlgJoTWexSyK/Raider Report_022814_2.mov" type="video/mpeg" length="462178162" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 2/10/17]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=136908</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=136908</guid>
					
					<pubDate>Fri, 05 May 2017 01:02:10 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/02/10/iGYNKDiZcdqqcmv4hAWzVG8dpGOiWgfLpJRXedifS78y064WdnLvoAKmnjyy/2.10.17 Raider Report.mp4" type="video/mpeg" length="784008641" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report for May 19: Senior Assembly]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=318524</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=318524</guid>
					
					<pubDate>Wed, 11 Aug 2021 05:05:19 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/05/19/fqDBzpgrrDaFjzFTYsoEqKp4OhCZY1cByXCjkJ9WLF8CmUBWoI9ValxpEEry/Senior+Assembly+EP+1-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>23:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Grill Cheese Tik Tok Period 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=338376</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=338376</guid>
					
						<description><![CDATA[Grill Cheese Tik Tok Period 5]]></description>
					
					<pubDate>Fri, 15 Jul 2022 06:04:22 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/04/22/1iARqSOrVOBppDsI7hwHetXj7W911OyKA6hyCrCT3SM1glage9ZFW4RmdrgG/video  (Apr 11, 2022 at 2_49 PM).MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>00:13</itunes:duration>
					
					<itunes:subtitle>Grill Cheese Tik Tok Period 5</itunes:subtitle>
					<itunes:summary>Grill Cheese Tik Tok Period 5</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Interview Tik Tok period 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=338377</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=338377</guid>
					
						<description><![CDATA[Interview Tik Tok period 5]]></description>
					
					<pubDate>Fri, 15 Jul 2022 06:04:22 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/04/22/1lbsthGWqvcbwUwqhYre01Qa8PM79mGFNFS09OfJqazNgX5aGh1q2YU3aTya/video  (Apr 11, 2022 at 2_50 PM) (1).MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>00:56</itunes:duration>
					
					<itunes:subtitle>Interview Tik Tok period 5</itunes:subtitle>
					<itunes:summary>Interview Tik Tok period 5</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tik Tok Period 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=338378</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=338378</guid>
					
						<description><![CDATA[Tik Tok Period 5]]></description>
					
					<pubDate>Fri, 15 Jul 2022 06:04:22 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/04/22/UJgQtx4PGv3CpulKGgCZyXVXgtQ9ylPek4UJU4GoTqnomQw35FJAzY7XX3iW/video  (Apr 11, 2022 at 2_50 PM).MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>1:00</itunes:duration>
					
					<itunes:subtitle>Tik Tok Period 5</itunes:subtitle>
					<itunes:summary>Tik Tok Period 5</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 11-6-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=94524</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=94524</guid>
					
					<pubDate>Thu, 28 Jan 2016 23:11:06 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/11/06/XLuTSiYC9cPbhYq9EEYb4oGLjSEXFL6KtKNwwEnbyLLPmCjZYgxBoZ9TMHXa/Raider Report 11-06-2015.mov" type="video/mpeg" length="266154046" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tik Tok Video Summer School]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342408</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342408</guid>
					
					<pubDate>Mon, 24 Oct 2022 06:08:01 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/08/01/QysG4SBTeQvxlwkjbxiAgiv6GbUYOTzZUDONyHMlsad03Qv8PhDY8bJM5zJK/Tic Tok Video (2022å¹´6æ28æ¥ ä¸å9_15).MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>1:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Breakfast Burrito]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=80351</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=80351</guid>
					
					<pubDate>Tue, 28 Jul 2015 23:05:06 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/05/06/gspUC0wfyJGZsLVMqDkLsohMnL5U2C5RjVFGey2UXAHpBvyEhz26tlNp5LXs/Breakfast Burrito_4.mp4" type="video/mpeg" length="203747747" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>41:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Safe Driving Public Service Announcement]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=315249</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=315249</guid>
					
						<description><![CDATA[Created by alumnus Henry Zhang, class of 2018.]]></description>
					
					<pubDate>Wed, 07 Jul 2021 05:04:14 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/04/14/AmveEINNUtfecwfauUqafSoRyWz5IbxdBqoDrjtWNDEsNbFDwwmsgvVGqaJQ/Domino+Effect-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:60</itunes:duration>
					
					<itunes:subtitle>Created by alumnus Henry Zhang, class of 2018.</itunes:subtitle>
					<itunes:summary>Created by alumnus Henry Zhang, class of 2018.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report - RHS 50th Jubilee ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=61617</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=61617</guid>
					
					<pubDate>Thu, 01 Jan 2015 22:10:10 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/10/10/ufD0ZvSWnFJfFQbXy4ijrRK77nLMtv0JWzuyJUNVzcSx5d3pZRB1AxuBX53a/360p.mp4" type="video/mpeg" length="23135584" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tik Tok Video Summer School]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342405</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342405</guid>
					
					<pubDate>Mon, 24 Oct 2022 06:08:01 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/08/01/TUjthEOmT4GcI5Axco1azbXySN02X6SyjFLXJTyARnzEq89SjFzcQGBDRBrL/Tic Tok Video (Jul 1, 2022 at 8_59 AM).MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>1:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tik Tok Summer School Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342403</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342403</guid>
					
					<pubDate>Mon, 24 Oct 2022 06:08:01 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/08/01/EqmUZcbHSsFWNddCOk8lJZP4VNhYLfy1OMsRHoWdsPEKECVLFGkYfwCgxihg/Tic Tok Video (Jun 28, 2022 at 9_27 PM).MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>00:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tik Tok Summer School Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342402</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342402</guid>
					
					<pubDate>Mon, 24 Oct 2022 06:08:01 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/08/01/TLoGczin3fAnCPcW47fVx5lIKPCWksVmOSSCORH0UTMihkkyqqVAMR5DiHcq/Tic+Tok+Video+%28Jul+1%2C+2022+at+8_32+AM%29-480NAIL.0000001.jpg" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>00:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night-Manookian-Senior Seminar period 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287097</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287097</guid>
					
						<description><![CDATA[Course information.]]></description>
					
					<pubDate>Mon, 23 Nov 2020 04:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Course information.</itunes:subtitle>
					<itunes:summary>Course information.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cross-Media Video Production Class October Segment]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=391082</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=391082</guid>
					
						<description><![CDATA[Our Cross-Media Video Production Class launches its first segment of campus happenings for the month of October]]></description>
					
					<pubDate>Tue, 24 Feb 2026 09:12:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2025/12/02/3e36V6xGPxDrsMz9mmoQkR4nL7iFPRT4pgz5KgPvXeD9YQ7tGh6n5brMlkrI/October+Segment-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:59</itunes:duration>
					
					<itunes:subtitle>Our Cross-Media Video Production Class launches its first segment of campus happenings for the month of October</itunes:subtitle>
					<itunes:summary>Our Cross-Media Video Production Class launches its first segment of campus happenings for the month of October</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 2-26-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=105141</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=105141</guid>
					
					<pubDate>Fri, 20 May 2016 00:02:26 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/02/26/TIaH4RhM460TnB2he6jjCcZyPxa3zoaFBoPfpJJoMd3MedGEeTTVuBl3Icni/Raider Report 02-26-2016.mp4" type="video/mpeg" length="1457004311" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Korean Language]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=307625</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=307625</guid>
					
						<description><![CDATA[Korean Language is available for students of all grade levels to sign up! We offer levels 1-5 including Honors & IB. ]]></description>
					
					<pubDate>Fri, 23 Apr 2021 05:01:29 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/01/29/ZGm2P9p3kFUG5YvDfbyIqfsZLGX5a5yJriekBCBC3Q8VNRVqRBHKKxAnJz6u/Korean+Program+Video-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:54</itunes:duration>
					
					<itunes:subtitle>Korean Language is available for students of all grade levels to sign up! We offer levels 1-5 including Honors & IB. </itunes:subtitle>
					<itunes:summary>Korean Language is available for students of all grade levels to sign up! We offer levels 1-5 including Honors & IB. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Teachers Say Goodbye to the Class of 2013]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=39755</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=39755</guid>
					
						<description><![CDATA[Created by Juan Mancilla who will be going to the Los Angeles Film School]]></description>
					
					<pubDate>Thu, 15 Aug 2013 21:05:24 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/05/24/1/FWgPmyR7rHKlwBubDl0KzxNOTMgxWBky0XEhvXuwr2JGX56gSCRHrRIsxYAh/ROWLAND1369419836086.mov" type="video/mpeg" length="629264401" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:60</itunes:duration>
					
					<itunes:subtitle>Created by Juan Mancilla who will be going to the Los Angeles Film School</itunes:subtitle>
					<itunes:summary>Created by Juan Mancilla who will be going to the Los Angeles Film School</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 9/12/14]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=59303</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=59303</guid>
					
					<pubDate>Thu, 04 Dec 2014 22:09:12 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/09/12/6A3ZDJX2RomG6h5yiOJHgeIZB39bY0LqEsJnOibcLDS1V7VtqLnbIauxF7ok/Raider Report_2_091214****.mp4" type="video/mpeg" length="177165552" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 3-31-2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=142565</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=142565</guid>
					
					<pubDate>Fri, 23 Jun 2017 01:03:31 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/03/31/QQ7pdOPLN2XDuyiZ0np4awYj370AOQr6ZMKBaCCulN60r43rbNRF7tWUMhAf/Raider Report 3.31.17.mp4" type="video/mpeg" length="835555435" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Breaking Down The Walls]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=349370</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=349370</guid>
					
						<description><![CDATA[Rowland is hosting a program called Breaking Down the Walls from January 24th- January 26th.  The purpose of Breaking Down the Walls is to give all students, regardless of their peer group, permission to talk to each other. The program was created to help strengthen empathy and understanding across the campus. This program provides an opportunity to have fun, share stories, and realize we have a lot more in common than we do different. Those who attend the program leave feeling encouraged, inspired, and energized to make a difference in their school and the communities around them.]]></description>
					
					<pubDate>Thu, 06 Apr 2023 07:01:12 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2023/01/12/kQ0pbAxnISb3cbpnBbjhTd875X0idDfkxJYpOI8RTiSspE9ZfuB0Im9zuKGo/Breaking down the walls final.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:30</itunes:duration>
					
					<itunes:subtitle>Rowland is hosting a program called Breaking Down the Walls from January 24th- January 26th.  The purpose of Breaking Down the Walls is to give all students, regardless of their peer group, permission to talk to each other. The program was created to help strengthen empathy and understanding across the campus. This program provides an opportunity to have fun, share stories, and realize we have a lot more in common than we do different. Those who attend the program leave feeling encouraged, inspired, and energized to make a difference in their school and the communities around them.</itunes:subtitle>
					<itunes:summary>Rowland is hosting a program called Breaking Down the Walls from January 24th- January 26th.  The purpose of Breaking Down the Walls is to give all students, regardless of their peer group, permission to talk to each other. The program was created to help strengthen empathy and understanding across the campus. This program provides an opportunity to have fun, share stories, and realize we have a lot more in common than we do different. Those who attend the program leave feeling encouraged, inspired, and energized to make a difference in their school and the communities around them.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[How To Login To MajorClarity]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=381060</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=381060</guid>
					
						<description><![CDATA[A tool to help students choose a college major. Take personality assessments, investigate your learning style, explore career pathways, and colleges.]]></description>
					
					<pubDate>Fri, 14 Mar 2025 08:12:20 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2024/12/20/xhvOlKVYkpxppOh9RGWqn7QBkv0E3NBvnFnewgnu4FuUPKJVrAlyU1WEPT6D/Student Sign in for MajorClarity.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:48</itunes:duration>
					
					<itunes:subtitle>A tool to help students choose a college major. Take personality assessments, investigate your learning style, explore career pathways, and colleges.</itunes:subtitle>
					<itunes:summary>A tool to help students choose a college major. Take personality assessments, investigate your learning style, explore career pathways, and colleges.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night (Art, Advanced, AP & IB) ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325167</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325167</guid>
					
					<pubDate>Thu, 25 Nov 2021 05:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/02/39TpRyKgpjxHKkSt8admjuhrw55ANF2EnMcYfEHSswUo2EVzTWPuc7iGnDVW/Back+to+School+Night+-+Bates+-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Banquet Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=50405</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=50405</guid>
					
					<pubDate>Mon, 19 May 2014 22:02:25 PDT</pubDate>
					<author>Mr.. Mike Cody</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/02/25/QqoGqPdB0Img171O5rnzwMN1LCJqzrdJzGYtjrdhvVMWW6wkl7MAikyPTsrC/2014 GWP Banquet.wmv" type="video/mpeg" length="756480454" />
					
					
					<itunes:author>Mr.. Mike Cody</itunes:author>
					
					<itunes:duration>14:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chocolate Cake]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=92480</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=92480</guid>
					
					<pubDate>Mon, 11 Jan 2016 23:10:20 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/10/20/hfCnDSn3irEziyBntXwKaqk7vDZGKFTWEjuepHTpAYhsuYqVoV1SsrvGo8Gm/chocolate cake5_1.mp4" type="video/mpeg" length="97986690" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>20:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night 21/22]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325049</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325049</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms. Maria Pena</author>
					
					
					
					<itunes:author>Ms. Maria Pena</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Buttercream Frosting]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=92487</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=92487</guid>
					
					<pubDate>Mon, 11 Jan 2016 23:10:20 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/10/20/bKMKW9mKSuQkWOJjZmOHXYtg6e1D7xHEMUyQN2pS8cbmewqoe7D8OFXeRkbj/Buttercream Frosting_1.mp4" type="video/mpeg" length="56108313" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>11:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night 2022-2023]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=343718</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=343718</guid>
					
					<pubDate>Thu, 24 Nov 2022 06:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Classes Needed to Graduate vs A-G Classes]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=223462</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=223462</guid>
					
						<description><![CDATA[Learn which classes you need to pass to graduate from RHS, which classes you need to pass to go straight to a 4-Year College, and the difference between the two.]]></description>
					
					<pubDate>Sat, 30 Nov 2019 03:09:07 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2019/09/07/ftj2XhmWqzbrs4cg0TFlhtF6xiqZa7kpYuYffME8TSEjSKRdTWhzB0HJNp5a/RHS-ClassesToPass-v06.mp4" type="video/mpeg" length="111132906" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:26</itunes:duration>
					
					<itunes:subtitle>Learn which classes you need to pass to graduate from RHS, which classes you need to pass to go straight to a 4-Year College, and the difference between the two.</itunes:subtitle>
					<itunes:summary>Learn which classes you need to pass to graduate from RHS, which classes you need to pass to go straight to a 4-Year College, and the difference between the two.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Ramirez-English 9-periods 3-5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325056</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325056</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Ramirez-English 11-periods 1-4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325058</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325058</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 1-9-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=69118</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=69118</guid>
					
					<pubDate>Thu, 02 Apr 2015 23:01:09 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/01/09/RhOcFDHN9c2zjbITWEmssddhmySByiMbjajx4kvMeHctr1DUrlRzfRJ0ky2v/Raider Report 01-09-15.mp4" type="video/mpeg" length="1194729716" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mrs. Petersen- Spanish 4- 0 Period]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325053</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325053</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/01/fjR4SrH6Jf66Y6zOKjGWso2ltAWmwD1r3FbYnnFGlnEl2KLzWPBScHmEg5ws/Back to School Night- Petersen- Spa. 4- Period 0 - Google Slides.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mrs. Petersen- AVID 9- Period 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325054</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325054</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/01/HAkbR6y6IGfmCKF0Sj3Z8M7C9Ub91nUGab3DOGvSyWZKsFV4pjcRW4DBEePw/Back to school night- Petersen- Avid 9-2021.pptx - Google Slides.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Homepage Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=109758</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=109758</guid>
					
					<pubDate>Fri, 01 Jul 2016 00:04:08 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/04/08/Yha5R7U6MLrTnfuZKJiQfpMjMHei4ui31gjP974sAgmEGq3ilKbyRcltxO79/Website 2016a.mp4" type="video/mpeg" length="168853758" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chicken Pot Pie]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=104074</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=104074</guid>
					
					<pubDate>Wed, 11 May 2016 00:02:17 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/02/17/NIS1HLewubObk5f0PHyMI7oFrhluUYlnruUvEHuZHdl9vvrBZmmyLUozQBvD/Chicken Pot Pie.mp4" type="video/mpeg" length="167274036" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>13:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2021-2022 Student K-POP Music Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=343705</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=343705</guid>
					
					<pubDate>Thu, 24 Nov 2022 06:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/09/01/NBsREliArOGJOffOHqNl2Xn6XNV58QzV6Q9lMEK7BEPCcxxvsXR5R5ZVh5C0/Noah+Lim+and+Jason+Peng+-+Gangnam+Style+%C3%A1%C2%84%C2%86%C3%A1%C2%85%C2%B2%C3%A1%C2%84%C2%8C%C3%A1%C2%85%C2%B5%C3%A1%C2%86%C2%A8+%C3%A1%C2%84%C2%87%C3%A1%C2%85%C2%B5%C3%A1%C2%84%C2%83%C3%A1%C2%85%C2%B5%C3%A1%C2%84%C2%8B%C3%A1%C2%85%C2%A9-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tour of the Jar Period 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=338363</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=338363</guid>
					
						<description><![CDATA[Tour of the Jar Period 5]]></description>
					
					<pubDate>Fri, 15 Jul 2022 06:04:22 PDT</pubDate>
					<author>Mr.. Louis Rice</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/04/22/Ht1bDh0dldcFg0OedBu2owQsOVNC88rWWteWwxVqhdugRCNlEbJEI9kqNL5m/video  (Apr 11, 2022 at 2_33 PM).MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Louis Rice</itunes:author>
					
					<itunes:duration>1:46</itunes:duration>
					
					<itunes:subtitle>Tour of the Jar Period 5</itunes:subtitle>
					<itunes:summary>Tour of the Jar Period 5</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 5-20-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=114076</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=114076</guid>
					
					<pubDate>Fri, 12 Aug 2016 00:05:20 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/05/20/g4VSne8mcXa9ItZBXmky0P2bj0gThuYnmEDP46kq2OzRhHEMk1WUCcVa6Sja/Raider Report 5-20-2016.mp4" type="video/mpeg" length="2243722051" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Rivas-Chemistry-periods 2-3-4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288272</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288272</guid>
					
						<description><![CDATA[NOTE: To view this video, please use Google Chrome as your internet browser, as it may not be viewable with other browsers. ]]></description>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Teffany Rivas</author>
					
					
					
					<itunes:author>Teffany Rivas</itunes:author>
					
					<itunes:subtitle>NOTE: To view this video, please use Google Chrome as your internet browser, as it may not be viewable with other browsers. </itunes:subtitle>
					<itunes:summary>NOTE: To view this video, please use Google Chrome as your internet browser, as it may not be viewable with other browsers. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Concussion 101]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=64358</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=64358</guid>
					
					<pubDate>Wed, 28 Jan 2015 22:11:06 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/11/06/hn7Vv2fEyFEBzr4Hfi3Xs60jImVPsR6LqaebGtrfzUS0ELsSu2stfLQ79taV/Brain 101- What's A Concussion.mp4" type="video/mpeg" length="11713296" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Night - Art & Advanced Art (Periods 1, 2, 3 & 5)]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288392</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288392</guid>
					
						<description><![CDATA[Hello All 

Hope all is well for you! 

Please use CHROME web browser to view video.

Thanks, 
Ms. Bates]]></description>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Hello All 

Hope all is well for you! 

Please use CHROME web browser to view video.

Thanks, 
Ms. Bates</itunes:subtitle>
					<itunes:summary>Hello All 

Hope all is well for you! 

Please use CHROME web browser to view video.

Thanks, 
Ms. Bates</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Villanueva-US History Newcomers-period 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288274</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288274</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Mr.. Jason Villanueva (alumnus 2004)</author>
					
					
					
					<itunes:author>Mr.. Jason Villanueva (alumnus 2004)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Goodwin-IB Math-period 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324211</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324211</guid>
					
						<description><![CDATA[Welcome to our Back to School Night!

Here's the link to the PDF presentation: 
https://drive.google.com/file/d/1H2BfEVu7sAqjIhKg0vrTO1kHjD97e3Vz/view?usp=sharing]]></description>
					
					<pubDate>Wed, 17 Nov 2021 05:08:25 PST</pubDate>
					<author>Ms.. Kimberly Goodwin</author>
					
					
					
					<itunes:author>Ms.. Kimberly Goodwin</itunes:author>
					
					<itunes:subtitle>Welcome to our Back to School Night!

Here's the link to the PDF presentation: 
https://drive.google.com/file/d/1H2BfEVu7sAqjIhKg0vrTO1kHjD97e3Vz/view?usp=sharing</itunes:subtitle>
					<itunes:summary>Welcome to our Back to School Night!

Here's the link to the PDF presentation: 
https://drive.google.com/file/d/1H2BfEVu7sAqjIhKg0vrTO1kHjD97e3Vz/view?usp=sharing</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RHS Choirs Fall/Holiday Virtual Concert]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=303990</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=303990</guid>
					
						<description><![CDATA[Saturday, December 19th, at 5pm. Streamed live on Facebook @rocthemics. Come enjoy some Classical, Jazz, Musical Theatre, and Holiday Music! 

This concert will also be a fundraiser. We are looking to raise $1000+ during this concert. You can donate during the show via CashApp & Venmo or by check/cash.]]></description>
					
					<pubDate>Thu, 11 Mar 2021 04:12:17 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/12/17/zDolszGU2PgPSundiRtQ1UozIGod3jBiY4lqrFUcAQRvr7chUUeyqtneGpx6/RHS Virtual Choir Concert Promo Video.mp4" type="video/mpeg" length="219695153" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:26</itunes:duration>
					
					<itunes:subtitle>Saturday, December 19th, at 5pm. Streamed live on Facebook @rocthemics. Come enjoy some Classical, Jazz, Musical Theatre, and Holiday Music! 

This concert will also be a fundraiser. We are looking to raise $1000+ during this concert. You can donate during the show via CashApp & Venmo or by check/cash.</itunes:subtitle>
					<itunes:summary>Saturday, December 19th, at 5pm. Streamed live on Facebook @rocthemics. Come enjoy some Classical, Jazz, Musical Theatre, and Holiday Music! 

This concert will also be a fundraiser. We are looking to raise $1000+ during this concert. You can donate during the show via CashApp & Venmo or by check/cash.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Rivas-NGSS Physical Science-periods 0-1]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288273</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288273</guid>
					
						<description><![CDATA[NOTE: To view this video, please use Google Chrome as your internet browser, as it may not be viewable with other browsers. ]]></description>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Teffany Rivas</author>
					
					
					
					<itunes:author>Teffany Rivas</itunes:author>
					
					<itunes:subtitle>NOTE: To view this video, please use Google Chrome as your internet browser, as it may not be viewable with other browsers. </itunes:subtitle>
					<itunes:summary>NOTE: To view this video, please use Google Chrome as your internet browser, as it may not be viewable with other browsers. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to school-Petersen-Spanish 3- Period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288391</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288391</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Mrs.. Jessica Petersen</author>
					
					
					
					<itunes:author>Mrs.. Jessica Petersen</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2016 Renaissance Assembly Staff Dance ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=105477</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=105477</guid>
					
					<pubDate>Mon, 23 May 2016 00:02:29 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/02/29/kXLuh62MS5ox6CItVAGp8omPzHqE8aX6OXhEXDeUjmdUlyRQjBQ8JaynQ4LI/teacher act 2k16.mov" type="video/mpeg" length="419488521" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Every 15 Minutes]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=111920</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=111920</guid>
					
						<description><![CDATA[Life can change in an instant...]]></description>
					
					<pubDate>Fri, 22 Jul 2016 00:04:29 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/04/29/UKhZH5X4t1rJNq6sJiaP0nGccbC9uVlD4j61g9lpjhAc9Ho6uvtkHAEjDYxM/720p.mp4" type="video/mpeg" length="384458291" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>24:32</itunes:duration>
					
					<itunes:subtitle>Life can change in an instant...</itunes:subtitle>
					<itunes:summary>Life can change in an instant...</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Poulter - Algebra 1 - Periods 0-5 2021]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324575</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324575</guid>
					
					<pubDate>Mon, 22 Nov 2021 05:08:30 PST</pubDate>
					<author>Mr.. Clint Poulter</author>
					
					
					
					<itunes:author>Mr.. Clint Poulter</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Goodwin-Geometry-periods 1-2-4-6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324212</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324212</guid>
					
						<description><![CDATA[Welcome to our Back to School Night!

Here's the link to the PDF version of the presentation: 
https://drive.google.com/file/d/1afqldSXrwWrtgfftG6ynIJdPnzmWeHCN/view?usp=sharing]]></description>
					
					<pubDate>Wed, 17 Nov 2021 05:08:25 PST</pubDate>
					<author>Ms.. Kimberly Goodwin</author>
					
					
					
					<itunes:author>Ms.. Kimberly Goodwin</itunes:author>
					
					<itunes:subtitle>Welcome to our Back to School Night!

Here's the link to the PDF version of the presentation: 
https://drive.google.com/file/d/1afqldSXrwWrtgfftG6ynIJdPnzmWeHCN/view?usp=sharing</itunes:subtitle>
					<itunes:summary>Welcome to our Back to School Night!

Here's the link to the PDF version of the presentation: 
https://drive.google.com/file/d/1afqldSXrwWrtgfftG6ynIJdPnzmWeHCN/view?usp=sharing</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Rivas-NGSS Physical Science-Period 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324454</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324454</guid>
					
						<description><![CDATA[Use the Google Chrome internet browser to watch this video presentation.]]></description>
					
					<pubDate>Sun, 21 Nov 2021 05:08:29 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Use the Google Chrome internet browser to watch this video presentation.</itunes:subtitle>
					<itunes:summary>Use the Google Chrome internet browser to watch this video presentation.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Rivas-NGSS Physical Science-Period 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324455</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324455</guid>
					
						<description><![CDATA[Use the Google Chrome internet browser to watch this video presentation.]]></description>
					
					<pubDate>Sun, 21 Nov 2021 05:08:29 PST</pubDate>
					<author>Teffany Rivas</author>
					
					
					
					<itunes:author>Teffany Rivas</itunes:author>
					
					<itunes:subtitle>Use the Google Chrome internet browser to watch this video presentation.</itunes:subtitle>
					<itunes:summary>Use the Google Chrome internet browser to watch this video presentation.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night 2021 - Valera - Spanish 1 - 1st, 4th, and 6th]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324698</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324698</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Miss. Ana Valera</author>
					
					
					
					<itunes:author>Miss. Ana Valera</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Rivas-Chemistry-Period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324456</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324456</guid>
					
						<description><![CDATA[Use the Google Chrome internet browser to watch this video presentation.]]></description>
					
					<pubDate>Sun, 21 Nov 2021 05:08:29 PST</pubDate>
					<author>Teffany Rivas</author>
					
					
					
					<itunes:author>Teffany Rivas</itunes:author>
					
					<itunes:subtitle>Use the Google Chrome internet browser to watch this video presentation.</itunes:subtitle>
					<itunes:summary>Use the Google Chrome internet browser to watch this video presentation.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 9-18-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=88571</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=88571</guid>
					
					<pubDate>Thu, 10 Dec 2015 23:09:18 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/09/18/QkACYbyO408Nn66NVnLbvlCoIlO9P8Q3tE1z4KKBjAsDpBtlZtJxFg8XMaOS/Raider Report 9-18-2015.mov" type="video/mpeg" length="480472601" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Rivas-Chemistry-periods 0-1-2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324457</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324457</guid>
					
						<description><![CDATA[Use the Google Chrome internet browser to watch this video presentation.]]></description>
					
					<pubDate>Sun, 21 Nov 2021 05:08:29 PST</pubDate>
					<author>Teffany Rivas</author>
					
					
					
					<itunes:author>Teffany Rivas</itunes:author>
					
					<itunes:subtitle>Use the Google Chrome internet browser to watch this video presentation.</itunes:subtitle>
					<itunes:summary>Use the Google Chrome internet browser to watch this video presentation.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2020 NACAC Virtual College Fair Video Tutorial]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=289365</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=289365</guid>
					
						<description><![CDATA[The NACAC (National Association for College Admission Counseling) Virtual College Fair will span a total of 4 days giving students & parents access to over 600 college and university representatives. This tutorial will help you create your account so you can meet virtually with colleges and learn about the application process, financial aid, student life, and more.]]></description>
					
					<pubDate>Sat, 28 Nov 2020 04:09:05 PST</pubDate>
					<author>Mr.. Steve Elder</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/09/05/6U9SF8TAn5Op43DQYaoWTxWQIqvseRLEgmNh550gscVHtfhUSISvCMzhJ4Qc/2020 Virtual College Fair Tutorial_.mp4" type="video/mpeg" length="35653421" />
					
					
					<itunes:author>Mr.. Steve Elder</itunes:author>
					
					<itunes:duration>8:11</itunes:duration>
					
					<itunes:subtitle>The NACAC (National Association for College Admission Counseling) Virtual College Fair will span a total of 4 days giving students & parents access to over 600 college and university representatives. This tutorial will help you create your account so you can meet virtually with colleges and learn about the application process, financial aid, student life, and more.</itunes:subtitle>
					<itunes:summary>The NACAC (National Association for College Admission Counseling) Virtual College Fair will span a total of 4 days giving students & parents access to over 600 college and university representatives. This tutorial will help you create your account so you can meet virtually with colleges and learn about the application process, financial aid, student life, and more.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Every 15 Minutes]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=53577</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=53577</guid>
					
					<pubDate>Wed, 16 Jul 2014 22:04:24 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/04/24/l7034oLIJW7ZdwzcZRT9aKKr5cmxjFoHdS6KaRxnjH8IQqcau5pfMZwRPXQo/every15mins_0.MPG" type="video/mpeg" length="25483264" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[AVID's Digital Teaching and Learning]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=207026</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=207026</guid>
					
						<description><![CDATA[AVID’s new Digital Teaching and Learning training helps educators choose: what tools are best suited for their class, when to incorporate apps and other tools, and how to teach the digital skills that will help students leverage and meaningfully use technology in college, careers, and life.]]></description>
					
					<pubDate>Fri, 26 Apr 2019 03:02:01 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>AVID’s new Digital Teaching and Learning training helps educators choose: what tools are best suited for their class, when to incorporate apps and other tools, and how to teach the digital skills that will help students leverage and meaningfully use technology in college, careers, and life.</itunes:subtitle>
					<itunes:summary>AVID’s new Digital Teaching and Learning training helps educators choose: what tools are best suited for their class, when to incorporate apps and other tools, and how to teach the digital skills that will help students leverage and meaningfully use technology in college, careers, and life.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10-21-16]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=125081</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=125081</guid>
					
					<pubDate>Fri, 13 Jan 2017 00:10:21 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/10/21/pwAnp9bjrpQSlmM1R7g44C2nV2ehhVfckVZr8mSagPo50wllT21K9ZQ4cHt1/Raider Report Final 10.21.16.mp4" type="video/mpeg" length="793263231" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The AVID Effect]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=207021</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=207021</guid>
					
						<description><![CDATA["AVID is hope for teachers because it gives teachers the tools to connect with and help students succeed."
–Maria Tol, Teacher]]></description>
					
					<pubDate>Fri, 26 Apr 2019 03:02:01 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>"AVID is hope for teachers because it gives teachers the tools to connect with and help students succeed."
–Maria Tol, Teacher</itunes:subtitle>
					<itunes:summary>"AVID is hope for teachers because it gives teachers the tools to connect with and help students succeed."
–Maria Tol, Teacher</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RHS Return to Athletics - Parent & Athlete Meeting ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=298190</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=298190</guid>
					
						<description><![CDATA[This is an informational meeting to support the opening of athletics for conditioning at Rowland High School.]]></description>
					
					<pubDate>Tue, 19 Jan 2021 04:10:27 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>This is an informational meeting to support the opening of athletics for conditioning at Rowland High School.</itunes:subtitle>
					<itunes:summary>This is an informational meeting to support the opening of athletics for conditioning at Rowland High School.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[What Is AVID]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=207022</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=207022</guid>
					
						<description><![CDATA[AVID, Advancement Via Individual Determination. Where students can achieve success and conquer challenges. Lifelong Advantage. ]]></description>
					
					<pubDate>Fri, 26 Apr 2019 03:02:01 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>AVID, Advancement Via Individual Determination. Where students can achieve success and conquer challenges. Lifelong Advantage. </itunes:subtitle>
					<itunes:summary>AVID, Advancement Via Individual Determination. Where students can achieve success and conquer challenges. Lifelong Advantage. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[This Is AVID]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=207023</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=207023</guid>
					
						<description><![CDATA[What is AVID? We start with why. Why are we so committed to student success and why are we so successful?]]></description>
					
					<pubDate>Fri, 26 Apr 2019 03:02:01 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>What is AVID? We start with why. Why are we so committed to student success and why are we so successful?</itunes:subtitle>
					<itunes:summary>What is AVID? We start with why. Why are we so committed to student success and why are we so successful?</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[This]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=207024</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=207024</guid>
					
						<description><![CDATA[What is AVID? We start with why. Why are we so committed to student success and why are we so successful?]]></description>
					
					<pubDate>Fri, 26 Apr 2019 03:02:01 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>What is AVID? We start with why. Why are we so committed to student success and why are we so successful?</itunes:subtitle>
					<itunes:summary>What is AVID? We start with why. Why are we so committed to student success and why are we so successful?</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[S'mores Stoichiometry - How to roast a marshmallow:)]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=30692</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=30692</guid>
					
						<description><![CDATA[Raquel and Tess give instructions for the Stoichiometry of S'mores Lab.]]></description>
					
					<pubDate>Fri, 12 Oct 2012 20:07:21 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2012/07/21/2/WHyhyryhGtWgFvDsV01t5MTTUD08LunAJOQxxMpAQp5nGw8eZ2AYjna0HVjK/ROWLAND1342909564208.mov" type="video/mpeg" length="14974159" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:33</itunes:duration>
					
					<itunes:subtitle>Raquel and Tess give instructions for the Stoichiometry of S'mores Lab.</itunes:subtitle>
					<itunes:summary>Raquel and Tess give instructions for the Stoichiometry of S'mores Lab.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Criminal Justice]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=311486</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=311486</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 26 May 2021 05:03:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/03/b53TE0ckx8yXGxbCPIbmkgxDg92SRzrXO8NJMPr3MPvRbtoDu6t0lmJ6SWjS/Criminal+Justice+Video-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:54</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RHS Drone Footage 2020]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=237926</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=237926</guid>
					
						<description><![CDATA[Filmed by our very own Aaron Ly. For the 2nd time, Aaron used his personal drone to capture the footage, edited the entire video himself, and set it all to music that he chose. Thank you once again Aaron!!! ]]></description>
					
					<pubDate>Mon, 25 May 2020 04:03:02 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/03/02/kteY0PL3F9JmcpcEsdJVladRhy9EdOKBjR9CIOroUWTG10TWdBaxcpGqDI9s/RHS Drone Footage 2020.mp4" type="video/mpeg" length="529200212" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:48</itunes:duration>
					
					<itunes:subtitle>Filmed by our very own Aaron Ly. For the 2nd time, Aaron used his personal drone to capture the footage, edited the entire video himself, and set it all to music that he chose. Thank you once again Aaron!!! </itunes:subtitle>
					<itunes:summary>Filmed by our very own Aaron Ly. For the 2nd time, Aaron used his personal drone to capture the footage, edited the entire video himself, and set it all to music that he chose. Thank you once again Aaron!!! </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[YEAR 2122]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=338624</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=338624</guid>
					
						<description><![CDATA[A 60-second PSA depicting an ordinary conversation between two drivers from the future.
Created by alumnus Henry Zhang from the class of 2018.
createrealimpact.com impactteendrivers.org]]></description>
					
					<pubDate>Wed, 20 Jul 2022 06:04:27 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/04/27/8SLqvOuT7kHapCTzsJ5ZlsMpe4SKYXkmmCnnDzShJJuxPffpmA3DoHuXk6il/YEAR 2122 (Subtitles Available) - Downloaded from clipzag.com.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:00</itunes:duration>
					
					<itunes:subtitle>A 60-second PSA depicting an ordinary conversation between two drivers from the future.
Created by alumnus Henry Zhang from the class of 2018.
createrealimpact.com impactteendrivers.org</itunes:subtitle>
					<itunes:summary>A 60-second PSA depicting an ordinary conversation between two drivers from the future.
Created by alumnus Henry Zhang from the class of 2018.
createrealimpact.com impactteendrivers.org</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 2-27-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=74292</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=74292</guid>
					
					<pubDate>Thu, 21 May 2015 23:02:27 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/02/27/Pd7UgSIhC3LRqCAlzKUaqrujwiOvVROfLhMtdjhFT83JMzCYD7udDkEva4N7/Raider Report 2-27-15_2.mp4" type="video/mpeg" length="1952200284" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Daoudi-French 3-period 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324461</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324461</guid>
					
					<pubDate>Sun, 21 Nov 2021 05:08:29 PST</pubDate>
					<author>Madame. Rola Daoudi</author>
					
					
					
					<itunes:author>Madame. Rola Daoudi</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to school-Petersen-Spanish I- Periods 1,2,3,6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288383</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288383</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Mrs.. Jessica Petersen</author>
					
					
					
					<itunes:author>Mrs.. Jessica Petersen</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Daoudi-French 4/AP/IB-period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324462</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324462</guid>
					
					<pubDate>Sun, 21 Nov 2021 05:08:29 PST</pubDate>
					<author>Madame. Rola Daoudi</author>
					
					
					
					<itunes:author>Madame. Rola Daoudi</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Daoudi-French 1-periods 2,3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324463</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324463</guid>
					
					<pubDate>Sun, 21 Nov 2021 05:08:29 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Daoudi-French 1-periods 2,3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324464</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324464</guid>
					
					<pubDate>Sun, 21 Nov 2021 05:08:29 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Daoudi-French 2-period 6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324460</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324460</guid>
					
					<pubDate>Sun, 21 Nov 2021 05:08:29 PST</pubDate>
					<author>Madame. Rola Daoudi</author>
					
					
					
					<itunes:author>Madame. Rola Daoudi</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School- Criminal Justice, Period 0,1,5. ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324349</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324349</guid>
					
					<pubDate>Fri, 19 Nov 2021 05:08:27 PST</pubDate>
					<author>Mr.. Duane Cabot</author>
					
					
					
					<itunes:author>Mr.. Duane Cabot</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chickpea Curry]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=104013</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=104013</guid>
					
					<pubDate>Tue, 10 May 2016 00:02:16 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/02/16/aiLmvKSA0japSsT9sXq17Ee1ECrwwkuwHvkyxFCQq4fe10TxyUJEmttEvG2f/1080p.mov" type="video/mpeg" length="2694952112" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>17:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chromatography of food dye time lapse, AP Chemistry. ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=190608</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=190608</guid>
					
					<pubDate>Sat, 24 Nov 2018 02:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/08/31/dVqUL8eMw7UQS0fWkegXk4XrYryKde8CR6FqFYBmWYFKchjMC0BKS6SWKRFa/720p.mp4" type="video/mpeg" length="12225084" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Villanueva-Athletics-periods 6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288265</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288265</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Mr.. Jason Villanueva (alumnus 2004)</author>
					
					
					
					<itunes:author>Mr.. Jason Villanueva (alumnus 2004)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Daoudi-French 1-periods 2,3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324465</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324465</guid>
					
					<pubDate>Sun, 21 Nov 2021 05:08:29 PST</pubDate>
					<author>Madame. Rola Daoudi</author>
					
					
					
					<itunes:author>Madame. Rola Daoudi</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night - AP Studio & IB Visual Arts (Periods 2, 5 & 6)]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288387</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288387</guid>
					
						<description><![CDATA[Hello All, 

Hope you all are well! 

Please use the CHROME web browser to view. 

Thanks for viewing, 
 
Ms. Bates]]></description>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Hello All, 

Hope you all are well! 

Please use the CHROME web browser to view. 

Thanks for viewing, 
 
Ms. Bates</itunes:subtitle>
					<itunes:summary>Hello All, 

Hope you all are well! 

Please use the CHROME web browser to view. 

Thanks for viewing, 
 
Ms. Bates</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Toy Drive For CHLA]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=302775</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=302775</guid>
					
						<description><![CDATA[CSF, Interact, and Do Something are hosting a toy drive for children in need. Drop off new and unused toys at the Hideout between 8am-3pm from November 30-December 17. Watch the video for more details. ]]></description>
					
					<pubDate>Wed, 03 Mar 2021 04:12:09 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/12/09/0lhq8sNwWIWXaVdiDboOLJCiBoyssvZNknjBXJ0BFukcjGgydQCNLQT5wjvg/Holiday Toy Drive.mp4" type="video/mpeg" length="205311734" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:40</itunes:duration>
					
					<itunes:subtitle>CSF, Interact, and Do Something are hosting a toy drive for children in need. Drop off new and unused toys at the Hideout between 8am-3pm from November 30-December 17. Watch the video for more details. </itunes:subtitle>
					<itunes:summary>CSF, Interact, and Do Something are hosting a toy drive for children in need. Drop off new and unused toys at the Hideout between 8am-3pm from November 30-December 17. Watch the video for more details. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Villanueva-US History-periods 1,2, 4 and 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288267</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288267</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Mr.. Jason Villanueva (alumnus 2004)</author>
					
					
					
					<itunes:author>Mr.. Jason Villanueva (alumnus 2004)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back-To-School Night- Ms. Ortiz]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324347</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324347</guid>
					
					<pubDate>Fri, 19 Nov 2021 05:08:27 PST</pubDate>
					<author>Mr.. Steve Elder</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/08/27/vu7DH5nb4oDtYpEiJVU6pxE0miRahREug4mE3Q07UaG4seaWlfIlsfKeOY9o/Back+to+School+Night-Ortiz-Geometry-P3-6-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Steve Elder</itunes:author>
					
					<itunes:duration>3:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Parent Orientation: COVID Communication]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=322049</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=322049</guid>
					
					<pubDate>Thu, 21 Oct 2021 05:07:29 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/07/29/sIbgXiAit02ze7wwyjcnpmNzTvS7lMvLrEmw4FpleHmDQkhRr8KnTVgQDNiq/Orientation_Opening of School - COVID Communication.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>16:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night-Ocaranza-Spanish AB-Period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287056</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287056</guid>
					
					<pubDate>Mon, 23 Nov 2020 04:08:31 PST</pubDate>
					<author>Mrs.. Miriam Ocaranza (alumnus 1995)</author>
					
					
					
					<itunes:author>Mrs.. Miriam Ocaranza (alumnus 1995)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Rowland High School Showcase 2022]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=333293</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=333293</guid>
					
						<description><![CDATA[Informational video highlighting why Rowland Raiders are AWESOME!]]></description>
					
					<pubDate>Wed, 20 Apr 2022 06:01:26 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/01/26/ltFU5j7GLfD3Mgyif25TO86pWO07H82msPeBsSFEu9WBVofDesDshsd7au3O/Rowland+Showcase+2022+Final-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:14</itunes:duration>
					
					<itunes:subtitle>Informational video highlighting why Rowland Raiders are AWESOME!</itunes:subtitle>
					<itunes:summary>Informational video highlighting why Rowland Raiders are AWESOME!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Forensic Science]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=311483</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=311483</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 26 May 2021 05:03:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/03/FrEya7r1URogWaNCpqawndwZ3TwG4FpWGpXEfnpqegsVFtAw8N1pH0sNKoBz/Forensic+Science+Video-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:45</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 4-10-15]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=77794</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=77794</guid>
					
					<pubDate>Thu, 02 Jul 2015 23:04:10 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/04/10/zJyd0YDTydm6MlrIivogzwhc4WbzN8WG1NG9GlhJpqf0O3oSgTlgCSixWJc7/Raider Report 4-10-15.mp4" type="video/mpeg" length="1505791049" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Teacher's Dance]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=76106</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=76106</guid>
					
					<pubDate>Wed, 10 Jun 2015 23:03:19 PDT</pubDate>
					<author>Ms.. Allison Jacobson (alumnus 2002)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/03/19/p0fRqbEX0JBkiE5JlceTrAfau0f3OQ0YKdqvrGTI2zOCjHdS33AAljwNSgfV/Teacher Dance.mov" type="video/mpeg" length="5262252" />
					
					
					<itunes:author>Ms.. Allison Jacobson (alumnus 2002)</itunes:author>
					
					<itunes:duration>00:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cheerleading]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=313217</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=313217</guid>
					
						<description><![CDATA[Please refer to this to gather information about the content when deciding on courses for the next school year.]]></description>
					
					<pubDate>Sat, 12 Jun 2021 05:03:20 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/20/PWWuMoecdDU31AcP2FKqylNbkEMiw4lnXtarXd0zKpKuBpaMR6hYe7aFEKk3/CHEER FINAL.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:43</itunes:duration>
					
					<itunes:subtitle>Please refer to this to gather information about the content when deciding on courses for the next school year.</itunes:subtitle>
					<itunes:summary>Please refer to this to gather information about the content when deciding on courses for the next school year.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Hummus]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=49184</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=49184</guid>
					
					<pubDate>Sun, 27 Apr 2014 22:02:03 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/02/03/5p4gDfxvftHHwSYyCRsnSJeXr3T5rlyQJKRRBnqixG2DAtW8yUiT6RnLEUPv/IMG_1539.mov" type="video/mpeg" length="105562691" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>3:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10-4-13]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=43516</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=43516</guid>
					
					<pubDate>Thu, 26 Dec 2013 21:10:04 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/10/04/WF0KWCDKEHgnw0xiipygij48eftGf3bBIbYEssWDacS3gQSnbdnjFyD05ppI/Edited 10���4���13 Raider Report.mov" type="video/mpeg" length="566110466" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[#3 MyPlate- Food Diary Entry]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=40369</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=40369</guid>
					
					<pubDate>Wed, 11 Sep 2013 21:06:20 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/06/20/4/E7MxsLTaWnbtVaCZjvMIuaJwYaRmtejZRFYOHBYMrklkLqywHdLeZVuDmuLG/ROWLAND1371770012841.mov" type="video/mpeg" length="357082171" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>7:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Mrs. Taylor - FCS Department]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324791</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324791</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Something For Everyone]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=40004</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=40004</guid>
					
					<pubDate>Sun, 25 Aug 2013 21:06:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/06/03/1/V5Q3usT6TsOiXEf6rwROMHfebNKUUXPgIu9d95kYpnSxvlVQy7Y6WV78Zi81/ROWLAND1370328185698.mp4_medium.mp4" type="video/mpeg" length="38281796" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Mrs. Taylor - FCS Department]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324792</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324792</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Mrs.. Tracy Taylor</author>
					
					
					
					<itunes:author>Mrs.. Tracy Taylor</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[#6 MyPlate- Printing Reports]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=40368</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=40368</guid>
					
					<pubDate>Wed, 11 Sep 2013 21:06:20 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/06/20/3/3WuuTUS2n0oqaBERQUNyK04nStTrEm9KXuKEay2bUagiuyxO7TylQUmkPILt/ROWLAND1371769710632.mov" type="video/mpeg" length="229910602" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>4:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night - English 10, Periods 0,5 ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324793</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324793</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[#1 MyPlate- Understanding the food groups]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=40365</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=40365</guid>
					
					<pubDate>Wed, 11 Sep 2013 21:06:20 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/06/20/1/p04euW3UCG8CQ2P32Hwz8h8PohpfrMJnI8USWYtAr04xk9kVH7nc1pSF72q2/ROWLAND1371769585173.mov" type="video/mpeg" length="104685492" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>2:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night - English 10, Periods 0,5 ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324794</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324794</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Mesdjian Physical Science Periods 0, 1, 2, Chemistry Periods 3, 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324310</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324310</guid>
					
					<pubDate>Fri, 19 Nov 2021 05:08:27 PST</pubDate>
					<author>Mr.. Andrew Mesdjian</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/08/27/3cFADDRsVKt0ctpNKnYOUmRxFrVgy6IZxcy1VYJuk62TLuwAyAoZKX95mekK/2021+Back+to+School+Video-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Andrew Mesdjian</itunes:author>
					
					<itunes:duration>6:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[#2 MyPlate- Create User Profile]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=40366</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=40366</guid>
					
					<pubDate>Wed, 11 Sep 2013 21:06:20 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/06/20/2/6hQhSnNp9bZ4eYMccgEpLhOdmnJDgCKSUqSfUIVVJbJLeENeBckqOzvN0mDN/ROWLAND1371769648960.mov" type="video/mpeg" length="112383846" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>2:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 4-21-2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=144703</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=144703</guid>
					
					<pubDate>Fri, 14 Jul 2017 01:04:21 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/04/21/NUgNnhumz8aFqrsypC0sApSNvmm4mr3Y4aPbcTPdR9suD3MUoZVqa0XCHAD5/4.21.17 Raider Report v1.mp4" type="video/mpeg" length="979209194" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Most Important Class You Never Had: Personal Finance]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=322499</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=322499</guid>
					
						<description><![CDATA[Financial Literacy education is lacking in the United States.  These 8 teachers share their journey.]]></description>
					
					<pubDate>Sun, 31 Oct 2021 05:08:08 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Financial Literacy education is lacking in the United States.  These 8 teachers share their journey.</itunes:subtitle>
					<itunes:summary>Financial Literacy education is lacking in the United States.  These 8 teachers share their journey.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Parent Orientation: Opening of School Information]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=322012</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=322012</guid>
					
					<pubDate>Wed, 20 Oct 2021 05:07:28 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/07/28/XCBXDNGP84YJlM3PxNv9V2ipePFrZT4ZQOWj2jaOKiHCDZoUKXj3d2RfGOts/Orientation_Opening of School - Welcome .mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>13:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School--Phillips--Community of Caring--period 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324796</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324796</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 11-20-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=96088</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=96088</guid>
					
					<pubDate>Thu, 11 Feb 2016 23:11:20 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/11/20/7b7UryXFAAb7CMvpTwb3RmFnUHhFUt1k0gby5D0lcqeUR5dlmi2vpJVjma28/Raider Report 11-20-2015.mov" type="video/mpeg" length="680456537" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 4-29-16]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=111903</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=111903</guid>
					
					<pubDate>Fri, 22 Jul 2016 00:04:29 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/04/29/60tWZbpaSM8vskLqu9jKBu3mtenwGCiGho3V2zyxGATftVZXU5EQni0itkxZ/Raider Report 04-29-2016.mp4" type="video/mpeg" length="2367603901" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night Ms. Hu Chinese 1 Period 0 and 4 ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288375</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288375</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Caffeine lab TOPS day 3 ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=30691</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=30691</guid>
					
						<description><![CDATA[Day 3 of the caffeine extraction lab students need to evaporate the solvent without evaporating the caffeine. Beakers are heated on the sand bath until they are just almost dry. Care is needed here otherwise the caffeine will be lost.]]></description>
					
					<pubDate>Fri, 12 Oct 2012 20:07:21 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2012/07/21/1/dbAOjlHNVujS6KV6cQvPy6GiaBjO7q9IUuW18neWRrIqdqt93dfBo6KdgFUS/ROWLAND1342908290339.mov" type="video/mpeg" length="4141056" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:09</itunes:duration>
					
					<itunes:subtitle>Day 3 of the caffeine extraction lab students need to evaporate the solvent without evaporating the caffeine. Beakers are heated on the sand bath until they are just almost dry. Care is needed here otherwise the caffeine will be lost.</itunes:subtitle>
					<itunes:summary>Day 3 of the caffeine extraction lab students need to evaporate the solvent without evaporating the caffeine. Beakers are heated on the sand bath until they are just almost dry. Care is needed here otherwise the caffeine will be lost.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Love at first sight]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=388900</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=388900</guid>
					
					<pubDate>Wed, 10 Dec 2025 09:09:17 PST</pubDate>
					<author>Mr.. John Kim</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2025/09/17/wMIj3apC2lFCpiWG1wRYsVUAHDzDrxpIjT9nHiKUYf7BKBe1cR1KI5GfZY4i/cat-480NAIL.0000001.jpg" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. John Kim</itunes:author>
					
					<itunes:duration>00:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[It is not skin, it is fur!]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=388901</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=388901</guid>
					
					<pubDate>Wed, 10 Dec 2025 09:09:17 PST</pubDate>
					<author>Mr.. John Kim</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2025/09/17/zsmLMy3FQUW7wOnLuNTvGSJ8Uy0ErtbVqs0c0Q9zVfDbhuzGjfbAOSAHpOne/m2-res_852p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. John Kim</itunes:author>
					
					<itunes:duration>00:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Red Ribbon Week Is October 26-30]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=298166</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=298166</guid>
					
						<description><![CDATA[This week, Raiders are encouraged to participate in dressing up for spirit days raising awareness about the negative effects from drug use. Students who participate will earn points for their  3rd period homeroom. At the end of the week, the top 3 3rd period homerooms with the most participation will receive a prize.]]></description>
					
					<pubDate>Tue, 19 Jan 2021 04:10:27 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/10/27/SwFHos63zeYEVRRuC9VSTEcvM7X6HtKcNWK6uWvTkWDm3wdZZFD2xsTe1oaU/Title 02-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:39</itunes:duration>
					
					<itunes:subtitle>This week, Raiders are encouraged to participate in dressing up for spirit days raising awareness about the negative effects from drug use. Students who participate will earn points for their  3rd period homeroom. At the end of the week, the top 3 3rd period homerooms with the most participation will receive a prize.</itunes:subtitle>
					<itunes:summary>This week, Raiders are encouraged to participate in dressing up for spirit days raising awareness about the negative effects from drug use. Students who participate will earn points for their  3rd period homeroom. At the end of the week, the top 3 3rd period homerooms with the most participation will receive a prize.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ruesga-Theory of Knowledge-2021-2022]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324560</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324560</guid>
					
						<description><![CDATA[A brief overview of what the course is, how you as a parent can learn more, and how  you can interact with your children at home in a TOK way.]]></description>
					
					<pubDate>Mon, 22 Nov 2021 05:08:30 PST</pubDate>
					<author>Mrs.. Clare Ruesga</author>
					
					
					
					<itunes:author>Mrs.. Clare Ruesga</itunes:author>
					
					<itunes:subtitle>A brief overview of what the course is, how you as a parent can learn more, and how  you can interact with your children at home in a TOK way.</itunes:subtitle>
					<itunes:summary>A brief overview of what the course is, how you as a parent can learn more, and how  you can interact with your children at home in a TOK way.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Dawdy-AP Stats-Period 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324681</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324681</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Mr.. Jeff Dawdy</author>
					
					
					
					<itunes:author>Mr.. Jeff Dawdy</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night Ms. Hu AP Calculus AB Period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288362</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288362</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/09/02/7ptRRvlojfKtB6eDpgwNc4EMa3GIVf9c8VqAg8cYHtg5NhqV0RG6mvwVXiEk/Ms Hu Back to school night AB.mp4" type="video/mpeg" length="23644116" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night - Mr. Hiett - English 11 Periods 2 & 5. Please Use Chrome to view the video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324682</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324682</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Mr.. Jonathan Hiett</author>
					
					
					
					<itunes:author>Mr.. Jonathan Hiett</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 1-16-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=69837</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=69837</guid>
					
					<pubDate>Thu, 09 Apr 2015 23:01:16 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/01/16/j0I4YV93EroBWBzrk1FkaPyLbJaOvhVsxIuP73nxWLSMvV8USVHlFM0mPL8j/Raider Report 01-16-15.mp4" type="video/mpeg" length="2818348671" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>13:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Poulter - Algebra 1 - Periods 0-5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288120</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288120</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Mr.. Clint Poulter</author>
					
					
					
					<itunes:author>Mr.. Clint Poulter</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Dawdy-Pre-Calculus-Periods 0 & 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324684</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324684</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Mr.. Jeff Dawdy</author>
					
					
					
					<itunes:author>Mr.. Jeff Dawdy</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Parent Orientation: Guidance Department]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=322022</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=322022</guid>
					
					<pubDate>Thu, 21 Oct 2021 05:07:29 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/07/29/hCCnJG7CxbtJOVqDHSydDQ72XsPYQW1oNX58yHyrGwGascNj7zqpjC5pns03/Orientation_Opening of School - Guidance Department.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 3-18-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=107545</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=107545</guid>
					
					<pubDate>Thu, 09 Jun 2016 00:03:17 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/03/17/XLabP9VuE9IsCdcESnr41eBpl5x7J8tNhEvOQmol2Zsfrw8GcLyirgyOzA0X/Raider Report 03-18-2016.mp4" type="video/mpeg" length="2152701909" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ Back to School - Mr. Hiett - English 10H Periods 2, 4 & 6 Please Use Chrome to View]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324327</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324327</guid>
					
					<pubDate>Fri, 19 Nov 2021 05:08:27 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Link Crew Tailgate]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=64032</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=64032</guid>
					
					<pubDate>Sun, 25 Jan 2015 22:11:03 PST</pubDate>
					<author>Ms.. Allison Jacobson (alumnus 2002)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/11/03/5p09CquKHKOmcERns6qUV2Z5MwC1ivSPKLfvtoeOOmtbsvki1VmLPL8b3zKz/Link Crew Tailgate.mp4" type="video/mpeg" length="21179086" />
					
					
					<itunes:author>Ms.. Allison Jacobson (alumnus 2002)</itunes:author>
					
					<itunes:duration>00:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Dawdy-College Algebra-Periods 2 & 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324686</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324686</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Mr.. Jeff Dawdy</author>
					
					
					
					<itunes:author>Mr.. Jeff Dawdy</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Academic Plan For 9th Graders]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=299370</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=299370</guid>
					
						<description><![CDATA[Hey Freshmen, the Academic Plan tool in your Aeries Portal is a great resource to help you create your 4-year plan for high school classes. Your RHS counselors created a video to help teach you how to access and navigate this feature. Please contact your counselor if you have any questions or if you would like for them to review your Academic Plan with you after you complete it. ]]></description>
					
					<pubDate>Thu, 28 Jan 2021 04:11:05 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/11/05/hYcThG21fXo3TkPUFKzOxrRXxoC5q25PrfNGajj14bmNHFP68ivDtYIhtUtE/4-Year Academic Plan Video .mp4" type="video/mpeg" length="85565088" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:20</itunes:duration>
					
					<itunes:subtitle>Hey Freshmen, the Academic Plan tool in your Aeries Portal is a great resource to help you create your 4-year plan for high school classes. Your RHS counselors created a video to help teach you how to access and navigate this feature. Please contact your counselor if you have any questions or if you would like for them to review your Academic Plan with you after you complete it. </itunes:subtitle>
					<itunes:summary>Hey Freshmen, the Academic Plan tool in your Aeries Portal is a great resource to help you create your 4-year plan for high school classes. Your RHS counselors created a video to help teach you how to access and navigate this feature. Please contact your counselor if you have any questions or if you would like for them to review your Academic Plan with you after you complete it. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RHS Return To Athletics - Parent & Athlete Meeting]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=299130</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=299130</guid>
					
					<pubDate>Tue, 26 Jan 2021 04:11:03 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/11/03/zgT3if6c3pjEa7CwNLrJ1EJlSiYwZPHWxi5QqLWhxrSolXw7UjzX0LXneLdj/RHS Return to Athletics Meeting .mp4" type="video/mpeg" length="140896298" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>19:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 9/9/16]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=119636</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=119636</guid>
					
					<pubDate>Fri, 02 Dec 2016 00:09:09 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/09/09/ccGod468KP9S7XY1zS9bt13s7OJaNqw7kK1Fyrb13O7nC9DZLYUYZ68lK1HP/raider report 9���9���16.mp4" type="video/mpeg" length="444343893" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10-23-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=92830</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=92830</guid>
					
					<pubDate>Thu, 14 Jan 2016 23:10:23 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/10/23/5vJ7lTCYAJwTBk7oYDZOCUB9iBz7ToX4bh6gAVaLtOnrAJvNnQpH5QOVtDNj/Raider Report 10-23-15.mov" type="video/mpeg" length="381765600" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 5-1-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=79892</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=79892</guid>
					
					<pubDate>Thu, 23 Jul 2015 23:05:01 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/05/01/f4Bytv6TycF7mlPJhyIy5OJG9c0KgA3UKlq4tvsEwVq75CdGkytvGs9C8TOu/Raider Report 5-1-15.mp4" type="video/mpeg" length="1942535370" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=58835</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=58835</guid>
					
					<pubDate>Sun, 30 Nov 2014 22:09:08 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/09/08/cmt0AH7N2dZASOHIeBnbtV04LVwpXEuslpIryFI7dcdiDzYFSIZ0IkYci4Qo/Raider Report_2_090514.mov" type="video/mpeg" length="466261181" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 11-25-14]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=66218</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=66218</guid>
					
						<description><![CDATA[Thanksgiving Special]]></description>
					
					<pubDate>Mon, 16 Feb 2015 22:11:25 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/11/25/2gfMpmzp1kEPHJq26Qf35yme3xjcLYYAS25wXmzsCxFkqCVNhX2nPRivPGMW/RaiderReportThanksgiving11_25_14.mp4" type="video/mpeg" length="157168778" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:30</itunes:duration>
					
					<itunes:subtitle>Thanksgiving Special</itunes:subtitle>
					<itunes:summary>Thanksgiving Special</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Which College Is Right For You?]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=218484</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=218484</guid>
					
						<description><![CDATA[Take a deep dive into admission requirements, cost, and majors for community, Cal State, UC, and private colleges.]]></description>
					
					<pubDate>Thu, 15 Aug 2019 03:05:23 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2019/05/23/3pTDif8XRQOx7aKbxdnVjEhuXDSkKTN1smZVJt2bDMXgMBqh9OrhT6HhRZZY/Which College Is Right For You?.mp4" type="video/mpeg" length="56390314" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:50</itunes:duration>
					
					<itunes:subtitle>Take a deep dive into admission requirements, cost, and majors for community, Cal State, UC, and private colleges.</itunes:subtitle>
					<itunes:summary>Take a deep dive into admission requirements, cost, and majors for community, Cal State, UC, and private colleges.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Parent Orientation: Instruction and Intervention]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=322070</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=322070</guid>
					
					<pubDate>Fri, 22 Oct 2021 05:07:30 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/07/30/mNz8GTHhTSNgbLVigSWVhfN1ADrGYpu7KHl4YRGb9EL1TP2GvGpmaTas7O2A/2021-2022 Orientation & Opening - Instruction - Google Slides.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 2-19-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=104349</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=104349</guid>
					
					<pubDate>Fri, 13 May 2016 00:02:19 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/02/19/YmwYPvaMm4vTODYkYgwUDm2Xm3Fx3L3OEKfONnLTijKHmVhqUdoZqPtSmxhn/Raider Report 2-19-2016.mov" type="video/mpeg" length="582533581" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Flan]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=42880</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=42880</guid>
					
					<pubDate>Mon, 16 Dec 2013 21:09:24 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/09/24/Mt6MTIEK7qB3jng5056xqHjaLTd8JWiPax0hCEjKMvmogCmPxOurpF4EakEm/medium.m4v" type="video/mpeg" length="177343479" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>14:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CBS News Sports Central Spotlight on Rowland Raider Athlete Haley Chow]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=393430</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=393430</guid>
					
						<description><![CDATA[(February 2026) Rowland High School Tennis Athlete Haley Chow Featured on CBS News Sports Central - Hometown Hero Segment for her incredible story of drive, character and success.  Haley Chow received the prestigious CIF Jim Staunton Champions for Character award. ]]></description>
					
					<pubDate>Sat, 23 May 2026 10:02:28 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2026/02/28/Pyvt9Wfe2320rRh59VR22OMbqUgG14tovwqUFmqVfx7dEY5NG2jCiGzMQv9f/HH+HALEY+CHOW+FEATURE-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:19</itunes:duration>
					
					<itunes:subtitle>(February 2026) Rowland High School Tennis Athlete Haley Chow Featured on CBS News Sports Central - Hometown Hero Segment for her incredible story of drive, character and success.  Haley Chow received the prestigious CIF Jim Staunton Champions for Character award. </itunes:subtitle>
					<itunes:summary>(February 2026) Rowland High School Tennis Athlete Haley Chow Featured on CBS News Sports Central - Hometown Hero Segment for her incredible story of drive, character and success.  Haley Chow received the prestigious CIF Jim Staunton Champions for Character award. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 11-14-2014]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=65250</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=65250</guid>
					
					<pubDate>Thu, 05 Feb 2015 22:11:14 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/11/14/G35EKQtrXBpAPxmJ0JWeq2hLpJCksZ7GtwFZfdG6Hpwm9sYX3nZPBKBH4htb/Raider report_111414.mp4" type="video/mpeg" length="408975244" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 5-12-2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=147193</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=147193</guid>
					
					<pubDate>Fri, 04 Aug 2017 01:05:12 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/05/12/ISNErotHzXVwq0NygL2wN8hq0CzeYbu4GgzuAGha9vNQ0SII8XZI6L5DV5Fq/5.12.17 Raider Report.mp4" type="video/mpeg" length="1274704002" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>10:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10/14/16]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=124194</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=124194</guid>
					
					<pubDate>Fri, 06 Jan 2017 00:10:14 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/10/14/SZqRoPS4N7B1cEO4PziOkivpMSXBxOyCkSm4wrJOu3aCytU2NORhrN37qia8/Raider Report 10.13.16.mp4" type="video/mpeg" length="761245905" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 5-19-2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=148041</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=148041</guid>
					
					<pubDate>Fri, 11 Aug 2017 01:05:19 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/05/19/uzYa5JhkNZonIUqu8uJV9xgBZay5LSVbuSJ3BZJ2hlhfdHeOMg1zuTaaP580/5.19.17 Raider Report v2.mp4" type="video/mpeg" length="1092252958" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Halloween Dance]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=64043</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=64043</guid>
					
					<pubDate>Sun, 25 Jan 2015 22:11:03 PST</pubDate>
					<author>Ms.. Allison Jacobson (alumnus 2002)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/11/03/R5ortNhYQY37MwtNA0DmUbB31QM9sLt1fXNc4Mp7SXJ5gamjTRxWkzUlOrlP/Halloween Dance.mp4" type="video/mpeg" length="52272204" />
					
					
					<itunes:author>Ms.. Allison Jacobson (alumnus 2002)</itunes:author>
					
					<itunes:duration>00:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Information Video:  Marketing]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324257</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324257</guid>
					
					<pubDate>Thu, 18 Nov 2021 05:08:26 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Information Video:  Personal Finance]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324258</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324258</guid>
					
					<pubDate>Thu, 18 Nov 2021 05:08:26 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tech Tip Tuesday #11: Cleaning Your Keyboard]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=93952</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=93952</guid>
					
						<description><![CDATA[If you're interested in the product Joel demonstrates in this video, send him an email and he'll get you some. #onetakeproductions]]></description>
					
					<pubDate>Sun, 24 Jan 2016 23:11:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/11/02/koAsJIAOAXsLql7gHzNixUFIqJ9ATKXODGihXxBkqettO0twGRBzUcEB7gZs/Cleaning Your Keyboard.mp4" type="video/mpeg" length="232420087" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:34</itunes:duration>
					
					<itunes:subtitle>If you're interested in the product Joel demonstrates in this video, send him an email and he'll get you some. #onetakeproductions</itunes:subtitle>
					<itunes:summary>If you're interested in the product Joel demonstrates in this video, send him an email and he'll get you some. #onetakeproductions</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mole conversion page 102-103 homework help.]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=165472</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=165472</guid>
					
						<description><![CDATA[Questions 1-4, 1-3]]></description>
					
					<pubDate>Wed, 07 Feb 2018 01:11:15 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/11/15/KI6nyRz3lgyTkbxgfLKnjpKGq0JwhQSpKZVhLAOtUWWaF0iopB8JozPBZ6AM/page 102-103 Moles homework ch 3 chemistry.mov" type="video/mpeg" length="163421030" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>10:49</itunes:duration>
					
					<itunes:subtitle>Questions 1-4, 1-3</itunes:subtitle>
					<itunes:summary>Questions 1-4, 1-3</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Boys and Girls Swimming: 2018 CIF Champs!]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=186279</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=186279</guid>
					
						<description><![CDATA[Rowland High School swept the titles as the 2018 CIF – Southern Section Division 4 championship meet. For the boys, this marked a 2nd-straight title, while for the girls this was the a step up the ladder after finishing 2nd in each of the last two seasons.]]></description>
					
					<pubDate>Sun, 02 Sep 2018 02:06:10 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/06/10/Hx9VZPxGVdgcGYXSy4SI0pRRq2OJfnC4a4yoY16gUp40pHQylQVhnWpBjs7O/2018 RHS CIF SWIM VIDEO.mp4" type="video/mpeg" length="543887219" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:35</itunes:duration>
					
					<itunes:subtitle>Rowland High School swept the titles as the 2018 CIF – Southern Section Division 4 championship meet. For the boys, this marked a 2nd-straight title, while for the girls this was the a step up the ladder after finishing 2nd in each of the last two seasons.</itunes:subtitle>
					<itunes:summary>Rowland High School swept the titles as the 2018 CIF – Southern Section Division 4 championship meet. For the boys, this marked a 2nd-straight title, while for the girls this was the a step up the ladder after finishing 2nd in each of the last two seasons.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[November 13, 2020]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=300275</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=300275</guid>
					
						<description><![CDATA[World Kindness Day is a global day that promotes the importance of being kind to each other, to yourself, and to the world. This day, celebrated on November 13 of each year, has the purpose is to help everyone understand that compassion for others is what binds us all together. This understanding has the power to bridge the gap between nations.]]></description>
					
					<pubDate>Fri, 05 Feb 2021 04:11:13 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/11/13/ZofqH3t0PXaItgBjp71lqycYxK5aHLssgxI6Vo6Ik8PrMxU2nMAmJXmB3A0e/VIDEO FOR WORLD KINDNESS DAY.mp4" type="video/mpeg" length="98513157" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:28</itunes:duration>
					
					<itunes:subtitle>World Kindness Day is a global day that promotes the importance of being kind to each other, to yourself, and to the world. This day, celebrated on November 13 of each year, has the purpose is to help everyone understand that compassion for others is what binds us all together. This understanding has the power to bridge the gap between nations.</itunes:subtitle>
					<itunes:summary>World Kindness Day is a global day that promotes the importance of being kind to each other, to yourself, and to the world. This day, celebrated on November 13 of each year, has the purpose is to help everyone understand that compassion for others is what binds us all together. This understanding has the power to bridge the gap between nations.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Martin-Auto 1-Periods 1,2,3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324385</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324385</guid>
					
					<pubDate>Fri, 19 Nov 2021 05:08:27 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Martin-Auto 1-Periods 1,2,3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324386</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324386</guid>
					
					<pubDate>Fri, 19 Nov 2021 05:08:27 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Parent Orientation: Campus Life]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=322082</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=322082</guid>
					
					<pubDate>Fri, 22 Oct 2021 05:07:30 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/07/30/HFhthy0ZjWZEVmxWDFe0sVGQ879jcnjNeOSpIALIzX1azknVIDZKudeWUevJ/Campus Life Video.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night-Manookian-Senior Seminar period 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324266</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324266</guid>
					
					<pubDate>Thu, 18 Nov 2021 05:08:26 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Martin-Auto 1-Periods 1,2,3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324380</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324380</guid>
					
					<pubDate>Fri, 19 Nov 2021 05:08:27 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Teacher Act 2K17]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=149009</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=149009</guid>
					
					<pubDate>Fri, 18 Aug 2017 01:05:26 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/05/26/PIURUtDHtLIRK60vv5dvAOmWb8eUVNwowAE7md8Yl4qFaWb3QwGJ8tYL9aQB/Teacher Act 2K17 Senior.mp4" type="video/mpeg" length="417379391" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Martin-Auto 1-Periods 1,2,3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324381</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324381</guid>
					
					<pubDate>Fri, 19 Nov 2021 05:08:27 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Truffles Day 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=103366</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=103366</guid>
					
					<pubDate>Wed, 04 May 2016 00:02:10 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/02/10/Pez90gvV7ezsiT26psaw3aZVX7o6ddOhIJ36aWKt3V406edqXG7VzLr5Zwyc/Chocolate Truffles Day3.mp4" type="video/mpeg" length="144888347" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>11:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back-To -School-DVMArts 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288348</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288348</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Mr.. Edwin Gomez</author>
					
					
					
					<itunes:author>Mr.. Edwin Gomez</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back-To -School-DVMArts 1]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288343</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288343</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Mr.. Edwin Gomez</author>
					
					
					
					<itunes:author>Mr.. Edwin Gomez</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back_To School_DVMArts_2_Animation]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325114</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325114</guid>
					
					<pubDate>Thu, 25 Nov 2021 05:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back_To School_DVMArts_2_Animation]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325115</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325115</guid>
					
					<pubDate>Thu, 25 Nov 2021 05:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2016 Homecoming Promotional Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=125174</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=125174</guid>
					
					<pubDate>Fri, 13 Jan 2017 00:10:21 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/10/21/1Qcij7dLk9murfclwRaJT5gTy6u5XxiwrMDa9Nbb0tdahkZvBpbtipPAGIma/HOCO PROMO.mp4" type="video/mpeg" length="663746052" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 5/26/17]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=149002</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=149002</guid>
					
					<pubDate>Fri, 18 Aug 2017 01:05:26 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/05/26/K0ID4fqyDKPpsRJJd9diQ13CSiEpn3pxaU0jghcVzzXjFDyNwT6yklUzfb5c/5.26.17 Raider Report v1.mp4" type="video/mpeg" length="1009606947" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10-2-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=90436</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=90436</guid>
					
					<pubDate>Thu, 24 Dec 2015 23:10:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/10/02/9SaRAboa3UNuqH9Jm435Kqy9r38r8TunBB8Ur1Ov41fnTlVNiqveknpOv1vh/Raider Report 10-2-2015.mp4" type="video/mpeg" length="213075256" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night-Ocaranza-Spanish 1-Periods 1 and 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287018</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287018</guid>
					
					<pubDate>Mon, 23 Nov 2020 04:08:31 PST</pubDate>
					<author>Mrs.. Miriam Ocaranza (alumnus 1995)</author>
					
					
					
					<itunes:author>Mrs.. Miriam Ocaranza (alumnus 1995)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Him & Me Announcements]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=242467</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=242467</guid>
					
						<description><![CDATA[Tuesday, March 24, 2020]]></description>
					
					<pubDate>Tue, 16 Jun 2020 04:03:24 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/03/24/IVILLXcNzVgzHNJ4mdGs98hZofYtGhQZfHEmlk5HQ45nDNGmJUiNoiwQHTFy/March 24, 2020.m4a" type="video/mpeg" length="1130159" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:49</itunes:duration>
					
					<itunes:subtitle>Tuesday, March 24, 2020</itunes:subtitle>
					<itunes:summary>Tuesday, March 24, 2020</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back-To -School-DVMArts 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288349</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288349</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Mr.. Edwin Gomez</author>
					
					
					
					<itunes:author>Mr.. Edwin Gomez</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 12/6/2013]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=47089</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=47089</guid>
					
					<pubDate>Thu, 27 Feb 2014 21:12:06 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/12/06/UqZ3acNpQ3ey7tOdYmzdmti7KGDAkZbYKuJQazHe8FW8TlVsnLIW6Vt0OTAV/360p.mp4" type="video/mpeg" length="35986450" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School- Forensic Science, Period 2 & 3. email on 9/2 from 5:30-7pm]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324350</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324350</guid>
					
					<pubDate>Fri, 19 Nov 2021 05:08:27 PST</pubDate>
					<author>Mr.. Duane Cabot</author>
					
					
					
					<itunes:author>Mr.. Duane Cabot</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Mr. Le - Algebra 2 - Period 0]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324359</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324359</guid>
					
					<pubDate>Fri, 19 Nov 2021 05:08:27 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 3-28-14]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=52309</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=52309</guid>
					
					<pubDate>Thu, 19 Jun 2014 22:03:28 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/03/28/syaQHJdP003S5J4iWUCzTEGpVx3usVQOLlqswqCM0ntcg9DDiG6xlEGiLZHJ/Raider Report_032814_���������.mov" type="video/mpeg" length="450483540" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>17:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Oertwig-World History-periods 0-1-3-4-5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287245</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287245</guid>
					
						<description><![CDATA[Back to School Night Presentation 2020-2021! I will be online answering questions via email from 5:30 - 6:30 PM on Thursday, September 3 if you would like to contact me. My email is alyssa.oertwig@rowlandschools.org. Thank you for watching!]]></description>
					
					<pubDate>Mon, 23 Nov 2020 04:08:31 PST</pubDate>
					<author>Ms.. Alyssa Oertwig</author>
					
					
					
					<itunes:author>Ms.. Alyssa Oertwig</itunes:author>
					
					<itunes:subtitle>Back to School Night Presentation 2020-2021! I will be online answering questions via email from 5:30 - 6:30 PM on Thursday, September 3 if you would like to contact me. My email is alyssa.oertwig@rowlandschools.org. Thank you for watching!</itunes:subtitle>
					<itunes:summary>Back to School Night Presentation 2020-2021! I will be online answering questions via email from 5:30 - 6:30 PM on Thursday, September 3 if you would like to contact me. My email is alyssa.oertwig@rowlandschools.org. Thank you for watching!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 3-28-14]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=52308</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=52308</guid>
					
					<pubDate>Thu, 19 Jun 2014 22:03:28 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/03/28/whVbbjrpv5lBiJq4ABOqX8WdLfkPLmX1wlYfravxHamOuSCydoYg465msobh/Raider Report_032814_���������.mov" type="video/mpeg" length="450483540" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>17:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288332</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288332</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/09/02/VdiPEX13o5tXAiJ3ziTpD1tSSzCFiy3WifDOROjBnDMjMD7bNk08YxMraQ00/Ms Hu Back to school night AB.mp4" type="video/mpeg" length="23644116" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Introduction to Photography Class]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=303578</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=303578</guid>
					
						<description><![CDATA[This one minute video gives a short introduction to Photography class at Rowland High School.  ]]></description>
					
					<pubDate>Tue, 09 Mar 2021 04:12:15 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/12/15/nhrTtzaX1QZcL6SK7xrFGktGTPoKbU9jmm0I6wmjqJAIV8J1tYunIH9tvjgL/Photo_Media_Photography_.mp4" type="video/mpeg" length="23343077" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:58</itunes:duration>
					
					<itunes:subtitle>This one minute video gives a short introduction to Photography class at Rowland High School.  </itunes:subtitle>
					<itunes:summary>This one minute video gives a short introduction to Photography class at Rowland High School.  </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Photography Class Video ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=303698</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=303698</guid>
					
						<description><![CDATA[This one minute video introduces Photography Classes at Rowland High School.]]></description>
					
					<pubDate>Wed, 10 Mar 2021 04:12:16 PST</pubDate>
					<author>Mr.. Patrick Nunes</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/12/16/1Jd8ZrkJ0ieUlSBk8kmgsIc9QTyc6DX0uUE6ECLhgKsDjClUmd0g89Eue9kc/Photo_Media_Photography_ (1).mp4" type="video/mpeg" length="23406119" />
					
					
					<itunes:author>Mr.. Patrick Nunes</itunes:author>
					
					<itunes:duration>1:02</itunes:duration>
					
					<itunes:subtitle>This one minute video introduces Photography Classes at Rowland High School.</itunes:subtitle>
					<itunes:summary>This one minute video introduces Photography Classes at Rowland High School.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 1-29-16]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=102062</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=102062</guid>
					
					<pubDate>Fri, 22 Apr 2016 00:01:29 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/01/29/fYKPw42iRhbVdOVZBU7IS0TNw1VtugfF3vZuMWWBH2Fp2pQMrQZ9Ys7aak5A/Raider Report 01-29-2016.mov" type="video/mpeg" length="657394053" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night-Ocaranza-Spanish 3-Periods 0 and 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287002</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287002</guid>
					
					<pubDate>Mon, 23 Nov 2020 04:08:31 PST</pubDate>
					<author>Mrs.. Miriam Ocaranza (alumnus 1995)</author>
					
					
					
					<itunes:author>Mrs.. Miriam Ocaranza (alumnus 1995)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Classes Needed to Graduate vs A-G Classes]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=222887</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=222887</guid>
					
						<description><![CDATA[Learn which classes you need to pass to graduate from RHS, which classes you need to pass to go straight to a 4-Year College, and the difference between the two. ]]></description>
					
					<pubDate>Mon, 25 Nov 2019 03:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2019/09/02/1GKhIKEA6pUqu7wJnVmWa1UMCp54TimQF48haPRCRw4fxiwfunzc0vBJut02/Graduation Requirements vs A-G Requirements.mp4" type="video/mpeg" length="99875291" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:26</itunes:duration>
					
					<itunes:subtitle>Learn which classes you need to pass to graduate from RHS, which classes you need to pass to go straight to a 4-Year College, and the difference between the two. </itunes:subtitle>
					<itunes:summary>Learn which classes you need to pass to graduate from RHS, which classes you need to pass to go straight to a 4-Year College, and the difference between the two. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night Presentation - Mr. Brunyer - Opening  (Please use Google Chrome to view this video/screencast)]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288338</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288338</guid>
					
						<description><![CDATA[Please use Google Chrome to view this video/screencast ]]></description>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Please use Google Chrome to view this video/screencast </itunes:subtitle>
					<itunes:summary>Please use Google Chrome to view this video/screencast </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Graduation Requirements Revised]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=220100</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=220100</guid>
					
						<description><![CDATA[Demonstrating technology proficiency is no longer a  requirement as of June 2019.]]></description>
					
					<pubDate>Thu, 19 Sep 2019 03:06:27 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2019/06/27/DEjcJZ081s3mUTwytWQ9aWG5cdROBOC7jWXr29NJ2eLN79UGv0rHV5hdsSGT/RevisedGradReqs.mp4" type="video/mpeg" length="36203186" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:12</itunes:duration>
					
					<itunes:subtitle>Demonstrating technology proficiency is no longer a  requirement as of June 2019.</itunes:subtitle>
					<itunes:summary>Demonstrating technology proficiency is no longer a  requirement as of June 2019.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Drone Brought Back To Life]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=327992</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=327992</guid>
					
						<description><![CDATA[This drone was built by the programming club (from parts, not from a kit). It went dormant for 18 months when we went into lock down due to COVID-19. When we came back, it was in sad shape. The new members refurbished it and brought it back to life. We already have a six-drone swarm and hope to have two racing drones up and running soon.]]></description>
					
					<pubDate>Thu, 06 Jan 2022 05:10:14 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/10/14/RSpFfY5Sk15xJBMqjFFOXESgTPQUwy0y7pXytEAArkPI4WcMerwdTpMWPDLN/Oct 8, 2021 at 10_23.MOV" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:17</itunes:duration>
					
					<itunes:subtitle>This drone was built by the programming club (from parts, not from a kit). It went dormant for 18 months when we went into lock down due to COVID-19. When we came back, it was in sad shape. The new members refurbished it and brought it back to life. We already have a six-drone swarm and hope to have two racing drones up and running soon.</itunes:subtitle>
					<itunes:summary>This drone was built by the programming club (from parts, not from a kit). It went dormant for 18 months when we went into lock down due to COVID-19. When we came back, it was in sad shape. The new members refurbished it and brought it back to life. We already have a six-drone swarm and hope to have two racing drones up and running soon.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 11-21-2014]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=66006</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=66006</guid>
					
					<pubDate>Thu, 12 Feb 2015 22:11:21 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/11/21/KpPN1wseThfTe125KhvVi9Y38d6y4S7I7jwPbxdWQH5SOdWQ4EitP4Pbykjj/raider report_112114.mp4" type="video/mpeg" length="350139572" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School- Algebra I- Periods 1-5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287470</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287470</guid>
					
						<description><![CDATA[Welcome To Algebra I with Mr Molla]]></description>
					
					<pubDate>Tue, 24 Nov 2020 04:09:01 PST</pubDate>
					<author>Mr.. John Molla (alumnus 1985)</author>
					
					
					
					<itunes:author>Mr.. John Molla (alumnus 1985)</itunes:author>
					
					<itunes:subtitle>Welcome To Algebra I with Mr Molla</itunes:subtitle>
					<itunes:summary>Welcome To Algebra I with Mr Molla</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[OxyTOPS partnership with Rowland High School - Caffeine extraction lab]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=169736</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=169736</guid>
					
					<pubDate>Thu, 15 Mar 2018 01:12:21 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 3-11-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=106898</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=106898</guid>
					
					<pubDate>Fri, 03 Jun 2016 00:03:11 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/03/11/Lf1A4H9LDy29L2hOsNznfDsFvZdNTTOhesWfHf6GkXf2WAzZDsCYDL7imBFJ/RaiderReport03_11_16.mp4" type="video/mpeg" length="955420844" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 3-24-2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=141862</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=141862</guid>
					
					<pubDate>Fri, 16 Jun 2017 01:03:24 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/03/24/Skth2rlKdHkKD9yQcEUfNbU7UHRENJClAcweJXaml1ILNiRiMpAu7yipEjkF/3.24.17 Raider Report.mp4" type="video/mpeg" length="1277882565" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>10:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Mr. Le - Algebra 2 - Period 0]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324360</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324360</guid>
					
					<pubDate>Fri, 19 Nov 2021 05:08:27 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Mr. Le - Algebra 2 - Period 0]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324361</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324361</guid>
					
					<pubDate>Fri, 19 Nov 2021 05:08:27 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Hill-Physics-periods 3-4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287237</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287237</guid>
					
					<pubDate>Mon, 23 Nov 2020 04:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tutorials: Overview]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325697</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325697</guid>
					
					<pubDate>Fri, 03 Dec 2021 05:09:10 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tutorials: Ten-Step Process]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325698</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325698</guid>
					
					<pubDate>Fri, 03 Dec 2021 05:09:10 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12th Grade Tutorial]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=325699</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=325699</guid>
					
					<pubDate>Fri, 03 Dec 2021 05:09:10 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Automotive Background]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=220112</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=220112</guid>
					
					<pubDate>Fri, 20 Sep 2019 03:06:28 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Power of belief -- mindset and success]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=91547</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=91547</guid>
					
						<description><![CDATA[What is your mindset in math?  Is it one of a growth mindset where you learn from your mistakes or is it one of a fixed mindset - which imprison you into thinking you can't do math?  Watch this video that I show midway into the first semester.]]></description>
					
					<pubDate>Sun, 03 Jan 2016 23:10:12 PST</pubDate>
					<author>Mrs.. Pascale Co</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/10/12/7c2YCxvGLjn4pkqbQtQGpgueUlJeCm2DKftrdNoHJXUbCwDZFkBJLmLSNJJd/The Power of belief -- mindset and success - Eduardo Briceno - TEDxManhattanBeach.mp4" type="video/mpeg" length="29924498" />
					
					
					<itunes:author>Mrs.. Pascale Co</itunes:author>
					
					<itunes:duration>10:52</itunes:duration>
					
					<itunes:subtitle>What is your mindset in math?  Is it one of a growth mindset where you learn from your mistakes or is it one of a fixed mindset - which imprison you into thinking you can't do math?  Watch this video that I show midway into the first semester.</itunes:subtitle>
					<itunes:summary>What is your mindset in math?  Is it one of a growth mindset where you learn from your mistakes or is it one of a fixed mindset - which imprison you into thinking you can't do math?  Watch this video that I show midway into the first semester.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2010-2011 Period 6 chemistry end of year pictures]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=18892</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=18892</guid>
					
						<description><![CDATA[Watch period 6 hamming it up getting ready for their next shot. I didn't realize I had the video on. ]]></description>
					
					<pubDate>Wed, 09 Nov 2011 19:08:18 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2011/08/18/1/Yf3rr8lfcrT6vfwvFn5kEYCoZsKVBasGUkFMWCSxwbDUmyjOB2mhdMYVgJxX/ROWLAND1313687347576.mov" type="video/mpeg" length="10711839" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:23</itunes:duration>
					
					<itunes:subtitle>Watch period 6 hamming it up getting ready for their next shot. I didn't realize I had the video on. </itunes:subtitle>
					<itunes:summary>Watch period 6 hamming it up getting ready for their next shot. I didn't realize I had the video on. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Senior Assembly Staff Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=114111</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=114111</guid>
					
						<description><![CDATA[View it Facebook: facebook.com/rowlandhs/]]></description>
					
					<pubDate>Fri, 12 Aug 2016 00:05:20 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/05/20/1XYjmkXt2PDWJkw7AyHlH4NF25EpdVigLRLLnlw4QYYDwtUGNJKVjEN51lax/the last one .mov" type="video/mpeg" length="605242105" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:22</itunes:duration>
					
					<itunes:subtitle>View it Facebook: facebook.com/rowlandhs/</itunes:subtitle>
					<itunes:summary>View it Facebook: facebook.com/rowlandhs/</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 1-30-15]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=71290</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=71290</guid>
					
					<pubDate>Thu, 23 Apr 2015 23:01:30 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/01/30/7kUFOpLKN2jx8XeDt32dvzb88l9fmI032jcBJNzGJyH3wvJ8amjvxBh5F0xS/Raider Report 1-30-15_2.mp4" type="video/mpeg" length="2324614761" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[SkillsUSA Crime Scene Investigation State Competition 2024]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=371718</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=371718</guid>
					
					<pubDate>Mon, 01 Jul 2024 08:04:08 PDT</pubDate>
					<author>Mr.. Duane Cabot</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2024/04/08/aCXn2Xfh1hcNkQiBczz7vB2pnnmw258G5Cj9wFFgtt0x0AifJEyqAPI1N31T/SkillsUSA CSI State Championship 2024.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Duane Cabot</itunes:author>
					
					<itunes:duration>1:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School- Algebra I- Periods 0,1,2,4,5,6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324970</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324970</guid>
					
						<description><![CDATA[Mr Molla's 2021-2022 Back to School Night Video]]></description>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Mr.. John Molla (alumnus 1985)</author>
					
					
					
					<itunes:author>Mr.. John Molla (alumnus 1985)</itunes:author>
					
					<itunes:subtitle>Mr Molla's 2021-2022 Back to School Night Video</itunes:subtitle>
					<itunes:summary>Mr Molla's 2021-2022 Back to School Night Video</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Guidance]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342275</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342275</guid>
					
						<description><![CDATA[A message from Assistant Principal Mr. Ward]]></description>
					
					<pubDate>Wed, 19 Oct 2022 06:07:27 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/07/27/inkqJ0a0mq0OmgpHtYXPvKdekBVtfdsgJyt6Jc7Io7bYYMjRwagsl85thU0U/Opening - Mike.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:55</itunes:duration>
					
					<itunes:subtitle>A message from Assistant Principal Mr. Ward</itunes:subtitle>
					<itunes:summary>A message from Assistant Principal Mr. Ward</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ASB Welcomes The Class of 2026]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342274</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342274</guid>
					
					<pubDate>Wed, 19 Oct 2022 06:07:27 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/07/27/a07luImok4BE62wORpuGNWxc1wOEToxyOmzC6DKxbfW4jlNSSDa24hmtpNpH/2022-2023+Parent+Video-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Hill-Biology-periods 1-5-6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287224</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287224</guid>
					
					<pubDate>Mon, 23 Nov 2020 04:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Attendance, Instruction, Assessment 2022-23]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342273</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342273</guid>
					
						<description><![CDATA[A message from Assistant Principal Mrs. Reese]]></description>
					
					<pubDate>Wed, 19 Oct 2022 06:07:27 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/07/27/Mj4rw3uDR1UR0qLmuz0jTgli1Giqjjl7Gc0ZX2JlOO2Bfbz1Tk6HSFumYRUH/Kelli%27s+Video+%281%29-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>11:29</itunes:duration>
					
					<itunes:subtitle>A message from Assistant Principal Mrs. Reese</itunes:subtitle>
					<itunes:summary>A message from Assistant Principal Mrs. Reese</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night - Korean 1,2, Periods 1,2,4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324977</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324977</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Anna Kim</author>
					
					
					
					<itunes:author>Ms.. Anna Kim</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Night-Stella-Advanced Nutrition-4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288312</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288312</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/09/02/bzAImmXm2YdARMIxov5srvZRPLCowh0HnZA3fnxxgfJpKoBpAV3aHFXp4AjP/BTSN-Stella-AdvancedNutrition-4.mp4" type="video/mpeg" length="128714133" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>9:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back-to-School Night Presentation - Cao - Algebra 2 - Periods: 0, 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287104</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287104</guid>
					
					<pubDate>Mon, 23 Nov 2020 04:08:31 PST</pubDate>
					<author>Ms.. Thao Cao</author>
					
					
					
					<itunes:author>Ms.. Thao Cao</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Smith- English 10 - Periods 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324978</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324978</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night-Gutierrez-Spanish 1-Periods 1-2-3-5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324615</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324615</guid>
					
					<pubDate>Mon, 22 Nov 2021 05:08:30 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Night-Stella-ProStart-0]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288311</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288311</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/09/02/WpQSIlbFm0K2kKaMqgn37HdBX5wTFxPMdQXdN710uZVTxPuAxUzTKwYtpmsP/BTSN-Stella-ProStart-0.mp4" type="video/mpeg" length="119676780" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>8:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School English 10 Lamar]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324973</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324973</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Blood Borne Pathogen Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=59052</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=59052</guid>
					
					<pubDate>Tue, 02 Dec 2014 22:09:10 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/09/10/NfGVLs6iehbH0O1bLLG90gxT4YBBl2h3Z7aHvstk6T1peNp1bPvWw6zSrrS9/Workplace Bloodborne Pathogens.mp4" type="video/mpeg" length="65699149" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>16:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night-Gutierrez-Spanish 1-1-2-3-5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324616</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324616</guid>
					
					<pubDate>Mon, 22 Nov 2021 05:08:30 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back-to-School Night Presentation -Cao - College Algebra - Period 1]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287106</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287106</guid>
					
					<pubDate>Mon, 23 Nov 2020 04:08:31 PST</pubDate>
					<author>Ms.. Thao Cao</author>
					
					
					
					<itunes:author>Ms.. Thao Cao</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 2-24-2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=138448</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=138448</guid>
					
					<pubDate>Fri, 19 May 2017 01:02:24 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/02/24/Ec6bBviuvlXq4aa4nvfRe2OshAxOVzqBxrgN3KZhoDkcMWHRzDe3uIPMa9HT/2���24 Raider Report (1080p).mov" type="video/mpeg" length="607894464" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Hispanic Heritage Month Part 1]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=391576</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=391576</guid>
					
					<pubDate>Wed, 11 Mar 2026 09:12:17 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2025/12/17/Iyo1rfsh93OlcOKiP6ug6tcBSCF0yu5gj3bneorlWPwJTVfah9P8UeiI1yre/1080HHM_Complete_part_01-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School 2021-Duldulao-Special Education SD-periods 2 3 4 5 6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324618</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324618</guid>
					
						<description><![CDATA[RHS Virtual Back to School Night Video 2021]]></description>
					
					<pubDate>Mon, 22 Nov 2021 05:08:30 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>RHS Virtual Back to School Night Video 2021</itunes:subtitle>
					<itunes:summary>RHS Virtual Back to School Night Video 2021</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back-to-School Night Presentation - Cao - PreCal/Trig - Periods: 3, 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287109</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287109</guid>
					
					<pubDate>Mon, 23 Nov 2020 04:08:31 PST</pubDate>
					<author>Ms.. Thao Cao</author>
					
					
					
					<itunes:author>Ms.. Thao Cao</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School 2021-Duldulao-Special Education (SD)-periods 2-3-4-5-6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324619</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324619</guid>
					
					<pubDate>Mon, 22 Nov 2021 05:08:30 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cross-Media Video Production Class December Segment]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=391575</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=391575</guid>
					
						<description><![CDATA[Our Cross-Media Video Production Class December Segment]]></description>
					
					<pubDate>Wed, 11 Mar 2026 09:12:17 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2025/12/17/aHKXj2XgqZkzrXcMLEMNCbSqVPwAGQAXEbex2GfWwcSD7uWJx3KRh1GVPGjD/DecemberSegmentFinal-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:11</itunes:duration>
					
					<itunes:subtitle>Our Cross-Media Video Production Class December Segment</itunes:subtitle>
					<itunes:summary>Our Cross-Media Video Production Class December Segment</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[AP Exam Registration Directions]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=298587</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=298587</guid>
					
					<pubDate>Thu, 21 Jan 2021 04:10:29 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/10/29/VDqTUuaNcX5zuseD6npCyVsNATSnpVvPrxNkkHZT3ArZXbTtp63WN49VT55W/AP Registration_ Oct 28, 2020 2_51 PM.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RHS Graduation Requirements]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=192997</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=192997</guid>
					
						<description><![CDATA[Learn the 4 requirements to earn a diploma at RHS.]]></description>
					
					<pubDate>Thu, 13 Dec 2018 02:09:20 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/09/20/8U3XsWNN3TNveRQTQGX6GHcpHuC42GROjJQxyz7RlRMFi7feV4luBKR0iUNH/RHS-GraduationRequirements.mov" type="video/mpeg" length="273559345" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:20</itunes:duration>
					
					<itunes:subtitle>Learn the 4 requirements to earn a diploma at RHS.</itunes:subtitle>
					<itunes:summary>Learn the 4 requirements to earn a diploma at RHS.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 3-4-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=105989</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=105989</guid>
					
					<pubDate>Fri, 27 May 2016 00:03:04 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/03/04/R78xwhe0semN1G62VEsqnfzUvZrrqqfhJx2tARoVhxAkkH7Mx622WL7OxJn7/Raider Report 03-04-2016.mov" type="video/mpeg" length="510880055" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Smith-English 10 - Periods 3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324980</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324980</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Leslie Smith (alumnus 1993)</author>
					
					
					
					<itunes:author>Ms.. Leslie Smith (alumnus 1993)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 9-27-13]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=43126</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=43126</guid>
					
						<description><![CDATA[Homecoming Edition]]></description>
					
					<pubDate>Wed, 18 Dec 2013 21:09:26 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/09/26/i3lLTrqloKFR2B5UeUO4qqkkMUta3OOD6R1T9C6ZGpdwFQG2x3ZA8z0gZfkW/Raider Report Homecoming edition!.mov" type="video/mpeg" length="376911755" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:48</itunes:duration>
					
					<itunes:subtitle>Homecoming Edition</itunes:subtitle>
					<itunes:summary>Homecoming Edition</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Homepage Background Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=156445</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=156445</guid>
					
					<pubDate>Wed, 06 Dec 2017 01:09:13 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/09/13/SNZztFWPZhGdQN57TXeySMw2q6MjvRkkcDwTCUKHqXhOZoTdzsQXhP5AHzZy/Website 2017.mp4" type="video/mpeg" length="115412291" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night - Chu - English 10 - Period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324624</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324624</guid>
					
					<pubDate>Mon, 22 Nov 2021 05:08:30 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Pizza]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=44213</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=44213</guid>
					
					<pubDate>Tue, 07 Jan 2014 21:10:16 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/10/16/wVYp6zlFf8U60dftL3M16AWyayY5QN2GQXBirdMntOOqXMm92WKennzwKLJz/large.m4v" type="video/mpeg" length="541974998" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>18:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Smith- AP Gov. & Politics - Period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324989</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324989</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Leslie Smith (alumnus 1993)</author>
					
					
					
					<itunes:author>Ms.. Leslie Smith (alumnus 1993)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Villanueva-US History-Periods 2, 3, 4 and 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324982</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324982</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Mr.. Jason Villanueva (alumnus 2004)</author>
					
					
					
					<itunes:author>Mr.. Jason Villanueva (alumnus 2004)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to school-Fisler-US History periods 1-5-6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324620</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324620</guid>
					
						<description><![CDATA[How to for 2021]]></description>
					
					<pubDate>Mon, 22 Nov 2021 05:08:30 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>How to for 2021</itunes:subtitle>
					<itunes:summary>How to for 2021</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Smith- Am Gov. & Politics - Periods 1, 2, 5, 6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324984</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324984</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Leslie Smith (alumnus 1993)</author>
					
					
					
					<itunes:author>Ms.. Leslie Smith (alumnus 1993)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Night-Stella-Gourmet-3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288308</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288308</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/09/02/t9k4eeK13UH1PDNym6cAJWdHS3VqILrTPCFjp4Kp4w0Bp1E9g6HmU9ZUsm1l/BTSN-Stella-Gourmet-3.mp4" type="video/mpeg" length="113364477" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>8:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Rowland High]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=186071</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=186071</guid>
					
						<description><![CDATA[Filmed by our very own Aaron Ly. Aaron used his personal drone to capture the footage, edited the entire video himself, and set it all to music that he chose. Thank you, Aaron!!! ]]></description>
					
					<pubDate>Wed, 29 Aug 2018 02:06:06 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/06/06/qCLMsh9yMdNAbFGflmEbHsjk6r8TjYnYCgMqV2BaOCtn1KXnj2UFlsVmniX1/Rowland High School By Aaron Ly 4K.mov" type="video/mpeg" length="10116451123" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:07</itunes:duration>
					
					<itunes:subtitle>Filmed by our very own Aaron Ly. Aaron used his personal drone to capture the footage, edited the entire video himself, and set it all to music that he chose. Thank you, Aaron!!! </itunes:subtitle>
					<itunes:summary>Filmed by our very own Aaron Ly. Aaron used his personal drone to capture the footage, edited the entire video himself, and set it all to music that he chose. Thank you, Aaron!!! </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Day 2 Apple Crostata]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=95008</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=95008</guid>
					
					<pubDate>Mon, 01 Feb 2016 23:11:10 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/11/10/GAB764k7WD0eLryxsQnVpSjTNA8j1h9sRTbHmZPgmlwyWHrHXk5Mw8q3vAVQ/Apple Crostata.mp4" type="video/mpeg" length="172227779" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>14:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Night-Stella-Nutrition-0,1,2,4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=288305</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=288305</guid>
					
					<pubDate>Wed, 25 Nov 2020 04:09:02 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/09/02/oTNulCoo5jTbkrKE14IPAgLHoxH9IzH529homsEbv9VczFMkKlCSWKm5iONR/BTSN-Stella-Nutrition-0,1,2,4.mp4" type="video/mpeg" length="109253492" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>8:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Pie Crust]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=95007</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=95007</guid>
					
					<pubDate>Mon, 01 Feb 2016 23:11:10 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/11/10/b6gja0m2oywsjynOQMOQF6XFLxkN7r4hYM3lZnOaoZeRNp5DAMxtZ96TTE0D/Pie Crust.mp4" type="video/mpeg" length="89900096" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>7:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 9/2/16]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=118964</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=118964</guid>
					
					<pubDate>Fri, 25 Nov 2016 00:09:02 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/09/02/JO26IPQGR7TEtLJmSeXWrpsjJPJz6glaQLGBRAGjnjYwS2Iw2u2jYG7MoBdX/Raider report 9���2���16.mp4" type="video/mpeg" length="329023795" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 5-13-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=113360</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=113360</guid>
					
					<pubDate>Fri, 05 Aug 2016 00:05:13 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/05/13/dbB3D905vLaNAvh8j1q97lTnBprFthFFJofEov0H0p24kVVlmvY7oRjvaYv6/Raider Report 5-13-2016.mp4" type="video/mpeg" length="1398460250" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report, May 10, 2021]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=312888</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=312888</guid>
					
						<description><![CDATA[Renaissance Part 2]]></description>
					
					<pubDate>Wed, 09 Jun 2021 05:03:17 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/17/za2Usl6lXkLjK7wcOLK1E9F0mFdqEqsGTWBdvQvLZfPlr2YYKSll9TB0lxs8/Ep-2+Sophomore+Renaissance++2-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:54</itunes:duration>
					
					<itunes:subtitle>Renaissance Part 2</itunes:subtitle>
					<itunes:summary>Renaissance Part 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 3-27-15]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=76880</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=76880</guid>
					
					<pubDate>Thu, 18 Jun 2015 23:03:27 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/03/27/R80JR4FkSaQMSs4zNSOSFainhfTCF3XOIm6BnbXolMWjKvEtNGgEDxCsDdnB/Raider Report 3-27-15.mp4" type="video/mpeg" length="2601011482" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>10:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 1-27-2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=135273</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=135273</guid>
					
					<pubDate>Fri, 21 Apr 2017 01:01:27 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/01/27/YjiKZjsUY0FhelwLckPhCWry9RU7EGJ68x36fi6qLblXE9DU5cgHn8y4DkJE/1.27.17 Raider Report.mp4" type="video/mpeg" length="777963875" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report, March3, 2021]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=312885</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=312885</guid>
					
						<description><![CDATA[Renaissance Part 1]]></description>
					
					<pubDate>Wed, 09 Jun 2021 05:03:17 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/17/DusP4Y1pzfCfkLYldHlFiXqIeEGjPY7kRwdp85GHcqZwwMKMQhEoSQ21VTY6/Renaissance+Assembly+EP+1-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>14:53</itunes:duration>
					
					<itunes:subtitle>Renaissance Part 1</itunes:subtitle>
					<itunes:summary>Renaissance Part 1</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 9-27-13]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=43118</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=43118</guid>
					
						<description><![CDATA[Homecoming Edition]]></description>
					
					<pubDate>Wed, 18 Dec 2013 21:09:26 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/09/26/6mVD1aDFhq6qiHMdSy0T0JHS1wFfUULoTSeqw7wFAB4kN48zCMIJVQ4dPMmz/Radier Report Homecoming edition!.mov" type="video/mpeg" length="376911755" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:48</itunes:duration>
					
					<itunes:subtitle>Homecoming Edition</itunes:subtitle>
					<itunes:summary>Homecoming Edition</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Frittata]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=42388</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=42388</guid>
					
					<pubDate>Sun, 08 Dec 2013 21:09:16 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/09/16/sr7eMvuITmtgnRUcTYGCZSsqKF17a1paN6KlbVXE2RGFGGqIi63tRDuZAj59/medium.m4v" type="video/mpeg" length="241361224" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>19:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[How to use Athletic Clearance]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=340072</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=340072</guid>
					
					<pubDate>Tue, 16 Aug 2022 06:05:24 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Night Video: 2021-2022]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324953</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324953</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10/6/2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=159967</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=159967</guid>
					
					<pubDate>Fri, 29 Dec 2017 01:10:06 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/10/06/EntYOIRZaVSHVJq6K9wGymezJAJRI6TgJaAPRIIFjXqA7G7x1l57xvPW1wAs/Raider Report 10-6-17.mp4" type="video/mpeg" length="592211248" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Metrics and measurement homework help]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=155366</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=155366</guid>
					
						<description><![CDATA[page 7 worksheet help]]></description>
					
					<pubDate>Tue, 28 Nov 2017 01:09:05 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/09/05/LqzcRbGzPSBh2VYdgHCby0cLbS4EXMZiSYNs0TjqZkLeyzbVewS2YCnpPucM/Metric and measurement screencast pg 7.mov" type="video/mpeg" length="126070934" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:32</itunes:duration>
					
					<itunes:subtitle>page 7 worksheet help</itunes:subtitle>
					<itunes:summary>page 7 worksheet help</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Night Video: 2021-2022]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324955</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324955</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Melody Dao's CIEE Experience]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=244636</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=244636</guid>
					
					<pubDate>Fri, 19 Jun 2020 04:03:27 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/03/27/JoihASawm1ebuz9ObUWNn2EMO7gyF2gLkb0DZ2yiuS7c3wesF7HJiGkYc44T/Melody Dao - CIEE Experience Video.mp4" type="video/mpeg" length="166943900" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School - Woo - AP US History (period 5)]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324956</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324956</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Kimberly Woo (alumnus 2000)</author>
					
					
					
					<itunes:author>Ms.. Kimberly Woo (alumnus 2000)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Pumpkin Bread]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=94068</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=94068</guid>
					
					<pubDate>Mon, 25 Jan 2016 23:11:03 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/11/03/aWmswAAnZzfq9h6qNhnmAWgWWkvjLYUS2wQ6xkpP1roXJnpmEBz2QnCPL8UY/Pumpkin Bread.mp4" type="video/mpeg" length="210713043" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>17:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Algebra 1 and Biology]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287561</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287561</guid>
					
					<pubDate>Tue, 24 Nov 2020 04:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Period 5&6 Back to School Presentation 2021-2022]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324950</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324950</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Mr.. Brandon Harris</author>
					
					
					
					<itunes:author>Mr.. Brandon Harris</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Boyd-IB English HL 2-period 0]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286232</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286232</guid>
					
						<description><![CDATA[Welcome back!]]></description>
					
					<pubDate>Thu, 19 Nov 2020 04:08:27 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Welcome back!</itunes:subtitle>
					<itunes:summary>Welcome back!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 12-4-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=97210</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=97210</guid>
					
					<pubDate>Thu, 25 Feb 2016 23:12:04 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/12/04/7YvtZUyj9NLU6V3o9CTlJPPRtFPoo7EeNDfJ6qSe8gSNVTlaH3ng81BsE7Z8/Raider Report 12-04-2015.mov" type="video/mpeg" length="567611021" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tech Tip Tuesday #16: Connecting Your Computer to a Projector]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=97575</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=97575</guid>
					
						<description><![CDATA[Mac: Command + F1
PC: Windows Key + P]]></description>
					
					<pubDate>Sun, 28 Feb 2016 23:12:07 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/12/07/jojLl1f3v8Y143kOtB9M2lLt2igdcweSs4d005KPFbrBtYteKC50bGOY8wms/Connecting to a Projector.mp4" type="video/mpeg" length="312220880" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:03</itunes:duration>
					
					<itunes:subtitle>Mac: Command + F1
PC: Windows Key + P</itunes:subtitle>
					<itunes:summary>Mac: Command + F1
PC: Windows Key + P</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Night Video: 2021-2022]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324957</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324957</guid>
					
						<description><![CDATA[Back to School Night Video]]></description>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Back to School Night Video</itunes:subtitle>
					<itunes:summary>Back to School Night Video</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Accounting]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324839</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324839</guid>
					
						<description><![CDATA[Period 2 and Period 3]]></description>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Mr.. Peter Jacoy Jr.</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/01/IvWP2eRF2MHo2JOETs6F05OA3lXn2VCpBcN44LZeCDqpvyRSYfjozhmY1pWH/Accounting Mr. Jacoy.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Peter Jacoy Jr.</itunes:author>
					
					<itunes:duration>2:17</itunes:duration>
					
					<itunes:subtitle>Period 2 and Period 3</itunes:subtitle>
					<itunes:summary>Period 2 and Period 3</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[To All Raiders: Welcome To The 2022-23 School Year]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342267</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342267</guid>
					
						<description><![CDATA[A message from Principal Mr. Brunyer about the 2022-23 school year. ]]></description>
					
					<pubDate>Tue, 18 Oct 2022 06:07:26 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/07/26/nrI8PbtMshxWsx1g6pUHh5iZ5OU8cSPui8xgyJ1jGXImEjOn7PRXH8reDkVe/Orientation-Brunyer.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>18:15</itunes:duration>
					
					<itunes:subtitle>A message from Principal Mr. Brunyer about the 2022-23 school year. </itunes:subtitle>
					<itunes:summary>A message from Principal Mr. Brunyer about the 2022-23 school year. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Campus Life 2022-23]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=342266</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=342266</guid>
					
						<description><![CDATA[A message from Assistant Principal Mr. Whitley]]></description>
					
					<pubDate>Tue, 18 Oct 2022 06:07:26 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/07/26/QLoFRfXBDbpKk22QVilxto0SQjAJ9vtcqf2xjCyRPPNKQka3nxL0Dq2LiZnD/video1339864678.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:36</itunes:duration>
					
					<itunes:subtitle>A message from Assistant Principal Mr. Whitley</itunes:subtitle>
					<itunes:summary>A message from Assistant Principal Mr. Whitley</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School AP English Language Lamar]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324964</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324964</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Hispanic Heritage Month Part 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=391581</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=391581</guid>
					
					<pubDate>Wed, 11 Mar 2026 09:12:17 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2025/12/17/81DBnYdwTucwSA829YoKKrbIoFwVkYAaMnr9J7abvC76zHF8sqEDepjrbZOt/1080HHMpt.2-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Advance Accounting]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324843</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324843</guid>
					
						<description><![CDATA[Period 3]]></description>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/01/Mj8MmuvDNSFlpvmOiCNkzexXfYVyBSFY0I7HpdxzSMWpspi8C1COf81ajl1B/Advanced Accounting Mr. Jacoy.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:22</itunes:duration>
					
					<itunes:subtitle>Period 3</itunes:subtitle>
					<itunes:summary>Period 3</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night 2021-2022]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324965</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324965</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Every 15 Minutes 2022]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=341050</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=341050</guid>
					
						<description><![CDATA[The Every 15 Minutes program is a two-day program focusing on high school juniors and seniors, which challenges them to think about drinking, driving, personal safety, the responsibility of making mature decisions and the impact their decisions have on family, friends, their community, and many others.]]></description>
					
					<pubDate>Fri, 02 Sep 2022 06:06:10 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2022/06/10/M2QqPk8Oo5DbBRaJ8Jp1vp6ItrwapYOas9f8HDbKqJ8szoylhIQjGUqPqATe/2022 Rowland High School EVERY 15 MINUTES.mov" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>21:32</itunes:duration>
					
					<itunes:subtitle>The Every 15 Minutes program is a two-day program focusing on high school juniors and seniors, which challenges them to think about drinking, driving, personal safety, the responsibility of making mature decisions and the impact their decisions have on family, friends, their community, and many others.</itunes:subtitle>
					<itunes:summary>The Every 15 Minutes program is a two-day program focusing on high school juniors and seniors, which challenges them to think about drinking, driving, personal safety, the responsibility of making mature decisions and the impact their decisions have on family, friends, their community, and many others.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Class of 2021 Graduation]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=320241</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=320241</guid>
					
						<description><![CDATA[The Class of 2021 graduation ceremony was the first in school history to be held under the lights. Watch the spectacular fireworks finale from high in the night sky as captured by Mr. Cooper's drone. Congratulation to all of the students and families of the graduating Class of 2021! (video has no sound)]]></description>
					
					<pubDate>Mon, 30 Aug 2021 05:06:07 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/06/07/YyZTsbNI79QJBHMeXTaiY4db4vdwwcfX1EDq6cHhMNfYucoLCAHiI7Z84B9h/RHS+Grad+Fireworks+copy-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:28</itunes:duration>
					
					<itunes:subtitle>The Class of 2021 graduation ceremony was the first in school history to be held under the lights. Watch the spectacular fireworks finale from high in the night sky as captured by Mr. Cooper's drone. Congratulation to all of the students and families of the graduating Class of 2021! (video has no sound)</itunes:subtitle>
					<itunes:summary>The Class of 2021 graduation ceremony was the first in school history to be held under the lights. Watch the spectacular fireworks finale from high in the night sky as captured by Mr. Cooper's drone. Congratulation to all of the students and families of the graduating Class of 2021! (video has no sound)</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Battle of the Classes Highlight Video ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=180313</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=180313</guid>
					
					<pubDate>Fri, 29 Jun 2018 02:04:06 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/04/06/HAlRowWWZS6BHqimHTDuDMu1lOQ4CIV6nJBLXyzazRj6xBQXncugyiqJfIm2/botc.mp4" type="video/mpeg" length="554703393" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Night Video: 2021-2022]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324961</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324961</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School Night Video: 2021-2022]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324962</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324962</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10-18-13]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=44318</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=44318</guid>
					
					<pubDate>Thu, 09 Jan 2014 21:10:18 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/10/18/ozT6qBJNXITL9SWpbeGVhMoYn4jKrJ1pDlqH8UOdWkkbv5MUinOO88Dypl59/RHS Raider REPORT 10���18���13.mov" type="video/mpeg" length="355802153" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cross-Media Video Production Class January Segment]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=392557</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=392557</guid>
					
						<description><![CDATA[Our Cross-Media Video Production Class January Segment]]></description>
					
					<pubDate>Thu, 23 Apr 2026 10:01:29 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2026/01/29/XO3GbFFAtnwx5WqEe7WTO3Hr7RD8UGFJz6l977kd9UIi22FiUI5GlWJkJYIp/JanuarySegmentFiNALFINAL-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:60</itunes:duration>
					
					<itunes:subtitle>Our Cross-Media Video Production Class January Segment</itunes:subtitle>
					<itunes:summary>Our Cross-Media Video Production Class January Segment</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cross-Media Video Production Class February Segment]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=393401</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=393401</guid>
					
						<description><![CDATA[Our Cross-Media Video Production Class February Segment]]></description>
					
					<pubDate>Fri, 22 May 2026 10:02:27 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2026/02/27/KPgz6EBh3EE68vIRCTBssBBRiyQ9CJWLhEDssty7xP6ond5hbxBTU3EJH6tg/FebruarySegmentPart1-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:19</itunes:duration>
					
					<itunes:subtitle>Our Cross-Media Video Production Class February Segment</itunes:subtitle>
					<itunes:summary>Our Cross-Media Video Production Class February Segment</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Advance Accounting]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324847</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324847</guid>
					
						<description><![CDATA[Period 3]]></description>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Mr.. Peter Jacoy Jr.</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/01/Qek7sL1IOGakqrqnm9uvUfDcY0WUnbQ0Gh3Vfqbd5xDbGXb0UtpfreKJ4r4R/Advanced Accounting Mr. Jacoy.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Peter Jacoy Jr.</itunes:author>
					
					<itunes:duration>2:22</itunes:duration>
					
					<itunes:subtitle>Period 3</itunes:subtitle>
					<itunes:summary>Period 3</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back 2 School 2021- 2022]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324727</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324727</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back 2 School 2021- 2022]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324728</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324728</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Ms.. Lourdes Creus</author>
					
					
					
					<itunes:author>Ms.. Lourdes Creus</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[I Am an Athletic Trainer]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=57621</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=57621</guid>
					
					<pubDate>Wed, 12 Nov 2014 22:08:21 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/08/21/i1w0XdMHUApLoqh7S7RqLFB5Yyb3O9KMToM3qgLZfqRJ8bmGOUNKo39dAjSa/I am an Athletic Trainer NATSC 2012.mp4" type="video/mpeg" length="13024196" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Arts]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=311457</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=311457</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 26 May 2021 05:03:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/03/FzYk9LOCpa9gRDL6aX1bz4Q3sFxgF0E0BnDtMDAMekFo3UVcKuwZM2KKbYOz/Art-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:59</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cross-Media Video Production Class campus happenings for the month of February, part 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=393829</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=393829</guid>
					
						<description><![CDATA[Cross-Media Video Production Class campus happenings for the month of February, part 2]]></description>
					
					<pubDate>Thu, 04 Jun 2026 10:03:12 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2026/03/12/kUuWcBtxfxa6oCoUtNsUo9uP53qByc6Ki7OlPzveHDPErZDDyb67MwenUFkK/RaidersPlus%28FebruaryPart2%29-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:01</itunes:duration>
					
					<itunes:subtitle>Cross-Media Video Production Class campus happenings for the month of February, part 2</itunes:subtitle>
					<itunes:summary>Cross-Media Video Production Class campus happenings for the month of February, part 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Auto]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=311458</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=311458</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 26 May 2021 05:03:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/03/937aSutqazrOUl4wvHWuj3yT8NJKSLMlpUJTZPoIC9B3wkZJPvLbebpDg327/Rowland_Auto.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:38</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Architecture]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=311455</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=311455</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 26 May 2021 05:03:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/03/1UCmyJmJORoEhtgJd8Zoo1FQmZwPe3ZuVrVWKFr1WbvkvK3heBnNs07XeyRU/Architecture.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:16</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Character Counts Week: Fairness, Unity, and Anti-Bullying]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=297108</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=297108</guid>
					
					<pubDate>Tue, 12 Jan 2021 04:10:20 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/10/20/674kwWmRF9NueDbaGPiiaYwyBJ3PMsLElVnDXzQ899PtQeSVbRLysROUHuRY/IMG_2402.mov" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Pasta Alfredo]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=43338</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=43338</guid>
					
					<pubDate>Mon, 23 Dec 2013 21:10:01 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/10/01/keXelftnPK2zjDJSdekbxIZQ2eSZ6A5VqmthEXhxXoEYAMNoawFK1AiyrpDV/medium.m4v" type="video/mpeg" length="191140280" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>15:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Vasey-English 9 Honors-Period 1, 2 &3]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324770</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324770</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Mrs.. Tammy Vasey</author>
					
					
					
					<itunes:author>Mrs.. Tammy Vasey</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 2-12-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=103658</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=103658</guid>
					
					<pubDate>Fri, 06 May 2016 00:02:12 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/02/12/8tNaOz7MU8xnlHZ7HfEZRkvgqTSLiyprwKhQ8z70wFqLK7lMeaC00TWa2aSa/Raider Report 2-12-2016.mov" type="video/mpeg" length="630942078" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Welcome Back Assembly - Teacher Dance]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324892</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324892</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Ms.. Allison Jacobson (alumnus 2002)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/01/PGtmWIjZo6r1oLChpRTUtzXmnsURpHP0kygcZJUEkAcyyi6uoregV3HpjxTQ/IMG-2834.mov" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Ms.. Allison Jacobson (alumnus 2002)</itunes:author>
					
					<itunes:duration>2:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Character Counts Week: Trust]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=297106</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=297106</guid>
					
					<pubDate>Tue, 12 Jan 2021 04:10:20 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/10/20/yrpLb2QImjFue9gVIeVPhy9Acd34ZEHYGPnCPDyzczge9LOghy2rBMRkyyUC/trust video.mov" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night-Manookian-Senior Seminar period 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286690</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286690</guid>
					
						<description><![CDATA[Course information for parents and students.]]></description>
					
					<pubDate>Sun, 22 Nov 2020 04:08:30 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Course information for parents and students.</itunes:subtitle>
					<itunes:summary>Course information for parents and students.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Vasey-English 10-Period 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324772</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324772</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Mrs.. Tammy Vasey</author>
					
					
					
					<itunes:author>Mrs.. Tammy Vasey</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 9-13-13]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=42244</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=42244</guid>
					
					<pubDate>Thu, 05 Dec 2013 21:09:13 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/09/13/Lgsm4XTNjqi3RRxLtA5hQstB29SBYSmaQI9aLLVBLhwacMmG7GlsyG3oIuCm/Raider Report 9-13-13.mov" type="video/mpeg" length="827543577" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RHS Showcase 1]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=389447</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=389447</guid>
					
						<description><![CDATA[Our amazing Raiders explain what they do in some of their favorite classes and how they're being prepared for the future they want. ]]></description>
					
					<pubDate>Mon, 29 Dec 2025 09:10:06 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2025/10/06/B8R14YSLIjhc1ok0klvxyrzTAxNJ69zBV5Z1w3hZr6LwSKuGVu1B2miZei6L/RHS+Showcase+1-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:16</itunes:duration>
					
					<itunes:subtitle>Our amazing Raiders explain what they do in some of their favorite classes and how they're being prepared for the future they want. </itunes:subtitle>
					<itunes:summary>Our amazing Raiders explain what they do in some of their favorite classes and how they're being prepared for the future they want. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bach to School-Vasey-English 12-Period 6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324779</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324779</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Mrs.. Tammy Vasey</author>
					
					
					
					<itunes:author>Mrs.. Tammy Vasey</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[21-22 Back to School Night - K H/IB ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324410</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324410</guid>
					
					<pubDate>Sat, 20 Nov 2021 05:08:28 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[21-22 Back to School Night - K H/IB ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324411</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324411</guid>
					
					<pubDate>Sat, 20 Nov 2021 05:08:28 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Nutrition Calculator]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=46965</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=46965</guid>
					
						<description><![CDATA[How to use the nutrition calculator from Spark People]]></description>
					
					<pubDate>Wed, 26 Feb 2014 21:12:05 PST</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/12/05/9t8rpxs7PFYrqclOvpbIDj732Qn4NBao75l5JjBu4VUr2GF44Hj6SKypCGY3/Nutrition Calculator.mov" type="video/mpeg" length="199093866" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>4:16</itunes:duration>
					
					<itunes:subtitle>How to use the nutrition calculator from Spark People</itunes:subtitle>
					<itunes:summary>How to use the nutrition calculator from Spark People</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[21-22 Back to School Night - K H/IB ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324412</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324412</guid>
					
					<pubDate>Sat, 20 Nov 2021 05:08:28 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Shout Out from Rachel Potter from The X Factor]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=45518</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=45518</guid>
					
					<pubDate>Tue, 28 Jan 2014 21:11:06 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/11/06/s8ftXGuDLI5zL6yFnOaP4lGOZvpBaoXOkL4xRGCeGAmZXdc5K7UtVoLdbdJi/trim_33D24749-E7E5-456E-A60D-462A44B7405F.MOV" type="video/mpeg" length="1962217" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2021-2022 Student K-POP Music Video]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=393830</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=393830</guid>
					
						<description><![CDATA[2021-2022 Student K-POP Music Video]]></description>
					
					<pubDate>Thu, 04 Jun 2026 10:03:12 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2026/03/12/AmypuqXymGzcjoll0JJAbDHbMv8YmuBuPS2M9Y52Im6ztiWuMfG3UYFpePZv/Gangnam+Style+%C3%A1%C2%84%C2%86%C3%A1%C2%85%C2%B2%C3%A1%C2%84%C2%8C%C3%A1%C2%85%C2%B5%C3%A1%C2%86%C2%A8+%C3%A1%C2%84%C2%87%C3%A1%C2%85%C2%B5%C3%A1%C2%84%C2%83%C3%A1%C2%85%C2%B5%C3%A1%C2%84%C2%8B%C3%A1%C2%85%C2%A9-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:17</itunes:duration>
					
					<itunes:subtitle>2021-2022 Student K-POP Music Video</itunes:subtitle>
					<itunes:summary>2021-2022 Student K-POP Music Video</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 4-22-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=111170</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=111170</guid>
					
					<pubDate>Fri, 15 Jul 2016 00:04:22 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/04/22/SoRPOrA5fB6afARJkT55kYrhHqIqNUYF7BOmxNnKCkTwsiI0PAsPmBInmOs8/04-22-2016.mp4" type="video/mpeg" length="2191911774" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>9:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[AP chemistry 2017 Marshmallow challenge - final 30 seconds.]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=151909</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=151909</guid>
					
					<pubDate>Sun, 22 Oct 2017 01:07:30 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/07/30/yN5DFXbaWXtUpoGXvZDAHc8PsBTOdhmGAWCd60DfJW4ixB4owbA2uocrvBg9/IMG_7498 (1).m4v" type="video/mpeg" length="38598588" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RHS Virtual Financial Aid Night 2020]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=297456</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=297456</guid>
					
					<pubDate>Thu, 14 Jan 2021 04:10:22 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/10/22/uy1e1Xbx7fHslY89kBGLfeFwm2xDrioyZw8bN97QZWHAgVwKEhxNoTEIrvCb/RHS Virtual Financial Aid Night 2020-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:4:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10-24-2014]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=63110</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=63110</guid>
					
					<pubDate>Thu, 15 Jan 2015 22:10:24 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/10/24/SnxnMz6zsPjFXUfAB60l3r3XxKv2HS0IvXSmL8aMCgBLIyA5fTYGVmIVKVvL/Raider Report_102414.mp4" type="video/mpeg" length="414788079" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 2-5-2016]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=102793</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=102793</guid>
					
					<pubDate>Fri, 29 Apr 2016 00:02:05 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/02/05/khLVXSF82cfyLkMsSugc18QVrW9MaJTwX16e8tRzXnxn0JTgQDKKIgAt71A2/Raider Report 2-5-2016.mov" type="video/mpeg" length="665975401" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 12-5-2014]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=66983</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=66983</guid>
					
					<pubDate>Thu, 26 Feb 2015 22:12:05 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/12/05/i761vXBc3dNJnysaTDvHYx3DbbpAkhMG5RPUgVSnrRu6o17OyAs6NUCtYlca/RR 12-05-14_22.mp4" type="video/mpeg" length="396556556" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>8:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School - Mrs. Taylor - FCS Department]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324789</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324789</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Boyd-English 12-periods 1-2-3-5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286202</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286202</guid>
					
						<description><![CDATA[Welcome back!]]></description>
					
					<pubDate>Thu, 19 Nov 2020 04:08:27 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Welcome back!</itunes:subtitle>
					<itunes:summary>Welcome back!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10/3/2014]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=61061</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=61061</guid>
					
					<pubDate>Thu, 25 Dec 2014 22:10:03 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2014/10/03/OPUpFRXYipa6P1oUIWMlXpDRg4jTWPR6ghudzGkzrtnc9DwCxdzCDpE0rWBI/Raider Report_100314.mov" type="video/mpeg" length="501317371" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cellphone camera vs Professional Camera]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=389452</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=389452</guid>
					
					<pubDate>Mon, 29 Dec 2025 09:10:06 PST</pubDate>
					<author>Mr.. John Kim</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2025/10/06/DIe9I6mNPSmoBKuwTaEKDRJrssCWWJPyodiXNUDCtFvPirwQkZKQn4ilQmYB/camera.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. John Kim</itunes:author>
					
					<itunes:duration>00:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night 2021 - Valera - Spanish 2 - 3rd and 5th]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324784</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324784</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Miss. Ana Valera</author>
					
					
					
					<itunes:author>Miss. Ana Valera</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Oertwig-Honors World History- Periods 1-6]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324786</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324786</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Ms.. Alyssa Oertwig</author>
					
					
					
					<itunes:author>Ms.. Alyssa Oertwig</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Happy Birthday Rona]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=312890</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=312890</guid>
					
					<pubDate>Wed, 09 Jun 2021 05:03:17 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/17/az3N0fo266N0LFbWWa9ydR4oU3qd7mgBNwQQJwwyQn9w3rXcfBFtb4MX8aD5/Happy Birthday Rona.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 4-14-17]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=144075</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=144075</guid>
					
					<pubDate>Fri, 07 Jul 2017 01:04:14 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/04/14/cblhZHBjzonNnogEwgILEqXAhsWAnvtwGd0xb9g6ZPMUqgouCNuQRf5LVCB6/4.14.17 Raider Report v2.mp4" type="video/mpeg" length="776720295" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 2-3-2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=136216</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=136216</guid>
					
					<pubDate>Fri, 28 Apr 2017 01:02:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/02/03/YvmTpw5RgZaAgFFRfJYxlKe4nYZ5tonTu6L9s6C5hOhC4TDTbkS89c95tvF3/2.3.17 Raider Report (1080p).mov" type="video/mpeg" length="750166100" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>10:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Marinara Sauce and Pasta Day 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=72067</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=72067</guid>
					
					<pubDate>Tue, 28 Apr 2015 23:02:04 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/02/04/r4ws56uOZTYoZ4zfmR6ztc6IfRtm4MTAdjPqYGtyBEOMdF8cKl75q7mEsbmq/Marinara and Pasta Day 2.m4v" type="video/mpeg" length="192739083" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>15:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Uptown Funk Staffulty Style]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=74366</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=74366</guid>
					
					<pubDate>Thu, 21 May 2015 23:02:27 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/02/27/ANXpxVGZsH677klfBlLkkHe9515Zxjj6y3zY9kTu0olk5l94VMknLtshgAaJ/11 Teacher Act.mp4" type="video/mpeg" length="208363339" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Renaissance Assembly Teacher Video 2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=138514</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=138514</guid>
					
					<pubDate>Fri, 19 May 2017 01:02:24 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/02/24/i1OgDIyt56jYHGqME4MeDO7abnG3Wqgh8Cdr9jtjJ9TZAs8ua874sdLdweCg/Teacher Act Final.mp4" type="video/mpeg" length="662911001" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>6:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Period 2 Showcase Slide Show 2012]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=30243</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=30243</guid>
					
					<pubDate>Mon, 20 Aug 2012 20:05:29 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2012/05/29/1/Wz3Qt89azQ6b4cmE6W28jyIQ7rt22YFNoS97s5b09FgJ9PHN4LV2dHlRRvn5/ROWLAND1338303241278.wmv" type="video/mpeg" length="17903085" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Period 3 Showcase Slide Show 2012]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=30244</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=30244</guid>
					
					<pubDate>Mon, 20 Aug 2012 20:05:29 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2012/05/29/2/Ez5lTYoeopOcIgwSAMfy5EI1khiEgDagAbC815A6pNtaam0nWJ6cxkF7B7F7/ROWLAND1338303414405.wmv" type="video/mpeg" length="12575076" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>4:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Period 5 Showcase Slide Show 2012]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=30245</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=30245</guid>
					
					<pubDate>Mon, 20 Aug 2012 20:05:29 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2012/05/29/3/0pHTYS1GhKgFJKPFxTR2rc0bJaflURWZuufbSutXOpWmkJQvUjuW9vBDgvyN/ROWLAND1338303479372.m4v" type="video/mpeg" length="87933113" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Patient Care]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=311474</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=311474</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 26 May 2021 05:03:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/03/oVP87klRoMrtWWIKmKKBzqn1sqqFOXru4aQU3eSsibboauRBB6m60VCtp858/CTE_Patient_Care_Pathway.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:48</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Character Counts Week: Respect]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=297685</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=297685</guid>
					
					<pubDate>Fri, 15 Jan 2021 04:10:23 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/10/23/JrUYisNCj0tpPAzBYt830mJVHtd5riYHjI3Rm1jP7QNDlmomn86sc4ngLRO9/main.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Design Visual Media Arts]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=308182</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=308182</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 28 Apr 2021 05:02:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/02/03/58NPvB647B8SK661PPPgaBcwV8C4nUThrX2dsSu8M3XU7EuBNvZywGHv4WLT/Automatic-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:31</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Photography]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=308183</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=308183</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 28 Apr 2021 05:02:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/02/03/lNkTNGEyDsbfzZgp6jwukHuzTNfrg5QoFyu0KipfdQS3gnIhVqgmCZdvwwUW/Photo_Media_Photography_ (1).mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:02</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Personal Finance]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=308180</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=308180</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 28 Apr 2021 05:02:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/02/03/i886nZwvKTNvCqdD3dYCZ9uZUlgdSiEiN80AOhD0gNDu3XEN1NXsRvUj8lQq/Personal Finance.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:09</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 9-20-13]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=42587</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=42587</guid>
					
					<pubDate>Wed, 11 Dec 2013 21:09:19 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/09/19/xTDdk3rwxG6nFEmd7G5oNmIfu9op0oyEHXZn5nxkEKTdWElwebkwvJywTt0n/RaiderReport 9���20.mov" type="video/mpeg" length="404648658" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to Schoo Night-Young-SDC]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324750</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324750</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Marketing]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=308181</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=308181</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 28 Apr 2021 05:02:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/02/03/219qs9k620Z41GscNDLNYAu5RXaGYLBKW7TQLMrqLHcuAH3CX7qJ3i1maHoy/Marketing.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:18</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Prom 2013]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=41252</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=41252</guid>
					
						<description><![CDATA[Student Video Project]]></description>
					
					<pubDate>Mon, 11 Nov 2013 21:08:20 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/08/20/125vm29n7vRMFdQ8JkVSYk37UIEZMPQusTLAJiEaOaddAEthmx8zl8x7GIfm/prom 2(1).mov" type="video/mpeg" length="20262495" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:03</itunes:duration>
					
					<itunes:subtitle>Student Video Project</itunes:subtitle>
					<itunes:summary>Student Video Project</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2021 Back to School Night - Doublet - Intermediate/Advanced Theatre Periods 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324877</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324877</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Rowland High School's 1st Annual Rowland Film Fest]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=184723</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=184723</guid>
					
						<description><![CDATA[Tuesday, May 29th, at 7pm-The 1st Annual Rowland Film Fest! Join us in supporting ROP Video Students as they debut their work on the Rowland HS football field for an event that you won't want to miss. Admission is FREE and the public is welcome to attend. ]]></description>
					
					<pubDate>Sat, 11 Aug 2018 02:05:19 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2018/05/19/EmFh5SIXibGeglKwXeR84RzD69GSf4o39wNf1TINPDKx3ck65bwLbFraaXXs/R2F2FINALX.mp4" type="video/mpeg" length="169332494" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:28</itunes:duration>
					
					<itunes:subtitle>Tuesday, May 29th, at 7pm-The 1st Annual Rowland Film Fest! Join us in supporting ROP Video Students as they debut their work on the Rowland HS football field for an event that you won't want to miss. Admission is FREE and the public is welcome to attend. </itunes:subtitle>
					<itunes:summary>Tuesday, May 29th, at 7pm-The 1st Annual Rowland Film Fest! Join us in supporting ROP Video Students as they debut their work on the Rowland HS football field for an event that you won't want to miss. Admission is FREE and the public is welcome to attend. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2021 Back to School Night - Doublet - English 10 Period 1 & 6 ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324879</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324879</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School-Luera-Living Earth-Periods 0-5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324993</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324993</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Mr.. Larry Luera</author>
					
					
					
					<itunes:author>Mr.. Larry Luera</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Restaurant Management/Culinary Arts- Chef Rice- Back-To-School-Night ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324873</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324873</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/01/pHp7S3KMd8YixTL3m2qKSsJkWzsIYs0GHyIp0HjBI7VzYPcsuHqzOExprQjx/back+to+school+video+mp4-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back To School-Luera-Living Earth-Periods 0-5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324995</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324995</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Mr.. Larry Luera</author>
					
					
					
					<itunes:author>Mr.. Larry Luera</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2021 Back to School Night - Doublet - Beginning Theatre Periods 3 & 5 ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324874</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324874</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Video - Lohman - World History - Period 0-5 ]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324875</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324875</guid>
					
						<description><![CDATA[Welcome! I look forward to a great partnership this year. This is our welcome video. Please use Chrome browser to view video. ]]></description>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle>Welcome! I look forward to a great partnership this year. This is our welcome video. Please use Chrome browser to view video. </itunes:subtitle>
					<itunes:summary>Welcome! I look forward to a great partnership this year. This is our welcome video. Please use Chrome browser to view video. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tech Tip Tuesday #17: Using Photo Booth as a Mirror]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=98463</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=98463</guid>
					
						<description><![CDATA[For Mac users only]]></description>
					
					<pubDate>Mon, 07 Mar 2016 23:12:15 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/12/15/xknX8jNo3Lqxt1z2END8hVWziCxeIRaNjzlE2KTWTqpuNsALu42f7YcufTlJ/Photo Booth.mp4" type="video/mpeg" length="365226449" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:24</itunes:duration>
					
					<itunes:subtitle>For Mac users only</itunes:subtitle>
					<itunes:summary>For Mac users only</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[French]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=311470</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=311470</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 26 May 2021 05:03:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/03/t4aHDUHaelML8cqyRVprVh5oplf7ert6RVelQovH9tMcIfvisEgj6YEW0jJZ/French.mov" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:32</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Foods & Nutrition]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=311472</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=311472</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 26 May 2021 05:03:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/03/EwBQgM3Xxw8CbKCznwh3jcZcWDKSjtS5bhT7fbeZBlJILhnvmcATmbxajVWh/Nutrition+Pathway+Promo+Video-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:02</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night Ms. Hu Chinese 1 Period 0 and 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=287646</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=287646</guid>
					
					<pubDate>Tue, 24 Nov 2020 04:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School-Manookian-Marketing-period 4]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286557</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286557</guid>
					
					<pubDate>Fri, 20 Nov 2020 04:08:28 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night-Manookian-Computer Applications period 0]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286559</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286559</guid>
					
					<pubDate>Fri, 20 Nov 2020 04:08:28 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night-Manookian-Personal Finance-periods 3, 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=286558</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=286558</guid>
					
					<pubDate>Fri, 20 Nov 2020 04:08:28 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Computer Applications]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=308179</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=308179</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 28 Apr 2021 05:02:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/02/03/bfhjHC4NMJ0Hui6g9t2gzJ4ckZojAzxRqq8eQaU5YrSjvl2epNArCblzwNi0/Computer Applications.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>2:21</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Culinary Arts]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=311467</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=311467</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 26 May 2021 05:03:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/03/LjMeJ74yNxnayIwIztKqanu9IEP5ykwNqJdEQx7u0H2ywukp8csdfKhSgIpR/Culinary Arts.MP4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:30</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Renaissance Senior Episode]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=313524</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=313524</guid>
					
					<pubDate>Tue, 15 Jun 2021 05:03:23 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/23/z88q0CfaoxCgBsj5RIfJW9CpuY87g3Iraie6BwyWPLZzHY98n6o1M2w2w1g6/Renaissance+Video+Final_1-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>11:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Engineering]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=311469</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=311469</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 26 May 2021 05:03:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/03/QS7WeeXTp72UEyTBHNxYHGvldBpVyBQOCvLXz2pnTh6SL120MOAW4XKkJmPx/Engineering.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:18</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chinese]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=311464</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=311464</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 26 May 2021 05:03:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/03/ZgVltKQgdq3V4TunfGB1wBuZLemgPAzM5k0clvCUfWAs8uRAdPoMFAbdXcbi/Chinese-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>00:32</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 1-20-2017]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=134370</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=134370</guid>
					
					<pubDate>Fri, 14 Apr 2017 01:01:20 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2017/01/20/c0ZLDGrh6afGfZHjjN8bIsl3bPyCOnYXWm8AGrvYBnGLGYrb5yqJcOVA6G0A/RR I1���20���17.mp4" type="video/mpeg" length="1072841359" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Test2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=112240</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=112240</guid>
					
					<pubDate>Mon, 25 Jul 2016 00:05:02 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/05/02/s7QgTmEJiHCFYumDd88rFZeyfnvO0ESMCs58CDSY0twr4sSsyQG1h4acDul1/Test.mov" type="video/mpeg" length="2804999" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>00:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Construction Tech]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=311466</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=311466</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 26 May 2021 05:03:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/03/nSYHy1eXMTA1r0krNAkCdKU8ODXkfxWm5xKXZ6tZi42YlXowlQ6hLvZsyLH0/Construction Tech.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>1:04</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Choir]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=311465</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=311465</guid>
					
						<description><![CDATA[Please refer to this for an overview of course content when deciding on what electives to take.]]></description>
					
					<pubDate>Wed, 26 May 2021 05:03:03 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/03/03/32DWgARrCQh9kYiC34G2YAYDo0qry8rJhbkjfWuvSfr4MSeqdlyL6bKmLj9y/Choir-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:09</itunes:duration>
					
					<itunes:subtitle>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:subtitle>
					<itunes:summary>Please refer to this for an overview of course content when deciding on what electives to take.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Minestrone Soup Day 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=70902</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=70902</guid>
					
					<pubDate>Tue, 21 Apr 2015 23:01:28 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/01/28/0M3tGslOfc8jO5sNFRnKeAi4LvX0hviSkDIzczyn16ssM8o2uRc88lXkagPt/Minestrone Day 2_1.mp4" type="video/mpeg" length="196924570" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>23:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Guidance Department Back-To-School Night]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324880</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324880</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/01/JrbPyvej7ZQbkvd565isCQjYyPEvQhkGOOeT6Vm67SIyUzUyUCB99dYewd99/BACK TO SCHOOL NIGHT 2021.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Him & Me Announcements]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=243609</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=243609</guid>
					
						<description><![CDATA[Thursday, March 26, 2020]]></description>
					
					<pubDate>Thu, 18 Jun 2020 04:03:26 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2020/03/26/Z9StTphB5XvR5DsAv70rO5eUrL1BAmegEz77C9YMo7dRFkSQNiR7ocJ36t7f/announcements March 26.m4a" type="video/mpeg" length="1264469" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>3:06</itunes:duration>
					
					<itunes:subtitle>Thursday, March 26, 2020</itunes:subtitle>
					<itunes:summary>Thursday, March 26, 2020</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Meatball Appetizers]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=102455</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=102455</guid>
					
					<pubDate>Tue, 26 Apr 2016 00:02:02 PDT</pubDate>
					<author>Ms.. Kathy Stella (alumnus)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2016/02/02/5joEJ8XWohaX4djahvv0lQnfuTA1UgGUet7stbLmEPY9LtitattzI3DJwYRl/Meatball Appetizers.mp4" type="video/mpeg" length="551549605" />
					
					
					<itunes:author>Ms.. Kathy Stella (alumnus)</itunes:author>
					
					<itunes:duration>45:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RHS Chinese 2 Syllabus]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324404</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324404</guid>
					
					<pubDate>Sat, 20 Nov 2021 05:08:28 PST</pubDate>
					<author>Ms.. Grace Kuo</author>
					
					
					
					<itunes:author>Ms.. Grace Kuo</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 3-20-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=76209</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=76209</guid>
					
					<pubDate>Thu, 11 Jun 2015 23:03:20 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/03/20/IGTdAVrDUfGBuqYfOTSml3DfF96EXzxaXhNRNwDw4h9SUnQNgBuyIuIb2gc0/Raider Report 3-20-15_1.mp4" type="video/mpeg" length="2468633331" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>10:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 10-25-13]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=44752</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=44752</guid>
					
					<pubDate>Thu, 16 Jan 2014 21:10:25 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2013/10/25/odudfGBhwwIrCRLgXlfDeK99xog3wPgAYOUOgudEe212V81ZRfF5EtkNrxWS/Raider Report ���Spooky���.mov" type="video/mpeg" length="769145275" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>10:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RHS Chinese 3 Syllabus]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324405</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324405</guid>
					
					<pubDate>Sat, 20 Nov 2021 05:08:28 PST</pubDate>
					<author>Ms.. Grace Kuo</author>
					
					
					
					<itunes:author>Ms.. Grace Kuo</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RHS Chinese 4 Syllabus]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324406</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324406</guid>
					
					<pubDate>Sat, 20 Nov 2021 05:08:28 PST</pubDate>
					<author>Ms.. Grace Kuo</author>
					
					
					
					<itunes:author>Ms.. Grace Kuo</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Raider Report 5-22-2015]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=81905</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=81905</guid>
					
					<pubDate>Thu, 13 Aug 2015 23:05:22 PDT</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2015/05/22/rxK7fRyRoIleFjYVAfW27AqT6EkahN3OTMRyxnNtKI8hhG9X3Gf2euQ6Yr1Y/Raider Report 5-22-15_1_B.mp4" type="video/mpeg" length="1872545143" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>7:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mrs. Petersen-Spanish 3- Period 5]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324884</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324884</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ROWLAND/2021/09/01/HL9w41KXtPhyeXUykPwuL4Pe7oRsiiWXJcpOdqcM6hDayLPSQHYbAc3k9ygn/Back to School Night- Petersen Spa. 3- Period 5 - Google Slides.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:duration>5:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Back to School Night - Ms. Rodriguez - English 10 - Period 2]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324886</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324886</guid>
					
					<pubDate>Wed, 24 Nov 2021 05:09:01 PST</pubDate>
					<author>Rowland High School</author>
					
					
					
					<itunes:author>Rowland High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RHS Chinese IB]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324407</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324407</guid>
					
					<pubDate>Sat, 20 Nov 2021 05:08:28 PST</pubDate>
					<author>Ms.. Grace Kuo</author>
					
					
					
					<itunes:author>Ms.. Grace Kuo</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RHS Chinese AP Syllabus]]></title>
					<link>//www.rowlandhs.org/apps/video/watch.jsp?v=324408</link>
					<guid isPermaLink="true">//www.rowlandhs.org/apps/video/watch.jsp?v=324408</guid>
					
					<pubDate>Sat, 20 Nov 2021 05:08:28 PST</pubDate>
					<author>Ms.. Grace Kuo</author>
					
					
					
					<itunes:author>Ms.. Grace Kuo</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
   </channel>
</rss>
